dharma-licious

<p>To watch the original video of this episode and/or become a FREE dharma⌁licious member here: https://dharmalicious.substack.com</p><p>There’s a reason we take life so personally.And a way to NOT take it so...

<p>Visit https://dharmalicious.substack.com to join the newsletter and receive Paul's additional content.</p><p>Imagine that you’re standing in the middle of a field on quite a breezy day, and the wind keeps shifting...

<p>Visit https://dharmalicious.substack.com to join the newsletter and receive all of additional content.</p><p>What does wisdom mean to you?</p><p>In almost every culture, wisdom is a prized virtue and, typically, we...

<p>How have you been relating to the day so far? Or the last hour?</p><p>Has it been a pleasant experience or an unpleasant one?</p><p>Or has it been nondescript, more neutral?</p><p>And to what might you have been...

<p>Visit https://dharmalicious.substack.com to join the newsletter and receive Paul's additional content. </p><p>So, yesterday I found myself in a particularly reactive state of mind. I’d had a lot to do and not a lot...

<p>Visit https://dharmalicious.substack.com to join the newsletter and receive Paul's additional content.</p><p>As you look out into the world, and as you interact with the people in your life, what do you notice about...

<p>Visit https://dharmalicious.substack.com to join the newsletter and receive Paul's additional content.</p><p>Life is hard.</p><p>Wow, there’s an opener for you. Bet you’re glad you clicked on this...

<p>Visit https://dharmalicious.substack.com to join the newsletter and receive Paul's additional content.</p><p>One of the things I love most about being a dad is getting to share in the joy my eight-year-old son finds...

<p>Become a FREE dharma⌁licious member here: https://dharmalicious.substack.com</p><p>In Buddhist teachings the sky is commonly used as a metaphor to describe the nature of our awareness.</p><p>Just as the sky is often...

<p>Become a FREE dharma⌁licious member here: https://dharmalicious.substack.com</p><p>One of the more pervasive factors that stops us from being truly present with our moment to moment experience is the tendency to...

<p>Become a FREE dharma⌁licious member here: https://dharmalicious.substack.com</p><p>There’s a common misunderstanding about the Buddhist approach to engaging with life, and it has even spilled over into the most...

<p>Become a FREE dharma⌁licious member here: https://dharmalicious.substack.com</p><p>What can looking around the space you're in teach you about having a more calm and settled mind?</p><p>A great deal, it turns...

<p>Become a FREE dharma⌁licious member here: https://dharmalicious.substack.com</p><p>Have you ever asked yourself, “Why does it have to be like this?”The answer is always…Every moment is exactly the way it is because...

<p>Become a FREE dharma⌁licious member here: https://dharmalicious.substack.com</p><p></p><p>On the face of it, the path to a more peaceful mind is quite a simple one.</p><p>As we practice being mindful, we repeatedly...

<p>Become a FREE dharma⌁licious member here: https://dharmalicious.substack.com</p><p></p><p>A cornerstone of mindfulness practice is the willingness to accept our present moment experience exactly as it is; to...