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Hosted by dharmaseed.org · EN · 144 episodes
Established thought leaders with verified media credentials.
devon hase has practiced intensively in the insight and vajrayana traditions since discovering meditation in 2000. After a decade of bringing mindfulness to high school and college classrooms, she entered several years of silent, solitary retreat in the mountains of Oregon. She now teaches at the Insight Meditation Society, Spirit Rock Meditation Center, and the Forest Refuge, and serves as co-guiding teacher of the online dharma community Refuge of Belonging. Devon supports practitioners in both long and short retreats, as well as through personal mentoring, with an emphasis on relational practice and connection to the natural world. Along with her life partner, nico, she co-authored How Not to Be a Hot Mess and the forthcoming This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership (2026). Learn more at devonandnicohase.com.
dharmaseed.org hosts Devon Hase's most recent Dharma talks (Dharma Seed), a religion show with 144 episodes published.
(Refuge of Belonging) A talk on tranquility as its own awakening factor, not a lesser cousin of joy or concentration. We look at how calm arises naturally out of a happy mind that knows how to let go, what it actually fe
(Refuge of Belonging) A talk on unworldly pleasant vedana — the kind of ease and contentment that doesn't depend on anything going right. We trace how letting go registers in the body as pleasure before the mind has word
(Refuge of Belonging) What does it mean to truly keep a vow to ourselves? Devon Hase explores *adhiṭṭhāna*—the cultivation of resolve—as both the courage to stay with what is difficult and the wisdom to soften, surrender
(Spirit Rock Meditation Center) What does it mean to truly keep a vow to ourselves? Devon Hase explores adhiṭṭhāna—the cultivation of resolve—as both the courage to stay with what is difficult and the wisdom to soften, s
(Spirit Rock Meditation Center) This closing talk distills the sixteen steps of the Ānāpānasati Sutta into what's most portable for daily life — calming the body, calming the mind, opening the heart, and letting go — off
(Spirit Rock Meditation Center) In this guided meditation, the breath becomes a frame - a halo around whatever picture we slot into it - as we move through the third tetrad's four ways of looking at the mind. We'll settl
(Insight Meditation Society - Retreat Center) Drawing on Bhikkhu Anālayo's scholarship on the Ānāpānasati Sutta, this talk explores the second tetrad of mindfulness of breathing: the four steps in which joy, happiness, a
(Insight Meditation Community of Richmond) Drawing from their new book "This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership", devon and nico share practical insights on bringing mindfulness and compassion
(Insight Meditation Society - Forest Refuge) A progressive release into emptiness, and a return through the four brahmaviharās
(Insight Meditation Society - Forest Refuge) A talk on MN 121: Culasaññata sutta exploring the meaning and experience of emptiness in the Theravada tradition.
(Insight Meditation Society - Forest Refuge) Guided meditation on noticing what isn't here, and thus becoming acquainted with emptiness.
(Insight Meditation Society - Forest Refuge) Guided meditation on gladdening the mind and seeing the good.
(Insight Meditation Society - Forest Refuge) Short reflection and poem on how to recognize dukkha and its capacity to grow trust in the moment.
(Insight Meditation Society - Forest Refuge) The Buddha's Upanisā Sutta offers one of his most quietly radical teachings: that liberation doesn't begin with getting comfortable, but with honestly meeting what hurts. Draw
(Insight Meditation Society - Forest Refuge) Guided meditation on loving all parts of ourselves and the world.
(Insight Meditation Society - Forest Refuge) Guided practice for contemplating the parts of the body, leading to an attitude to nonattachment and letting go.
(Insight Meditation Society - Forest Refuge) Drawing on the wisdom of rivers, forests, and the four elements, this talk explores how the natural world mirrors our own deepest nature - and how turning toward impermanence,
(Insight Meditation Society - Forest Refuge) Stories and humor from beloved teacher Ajahn Brahm.
(Insight Meditation Society - Forest Refuge) Guided practice for directly experiencing the four elements in the body, followed by reading of Mary Oliver's "Humpbacks."
(Insight Meditation Society - Forest Refuge) The Buddha's contemplation of the four elements — earth, water, fire, and air — offers a gentle but radical path: from the conceit of "my body" to the felt sense of being natu
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Devon Hase's most recent Dharma talks (Dharma Seed) is hosted by dharmaseed.org. The show is categorised under religion (spirituality) and has published 144 episodes.
Devon Hase's most recent Dharma talks (Dharma Seed) has published 144 episodes.
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