Designed for Adventure is a practical family travel and parenting podcast about planning meaningful experiences — from Disney trips and destination races to museum day trips and everyday adventures — without losing yourself or your sanity. Honest conversations about travel, money, parenting, and life by design.
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31%
Guest openness
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Verified email on file
80/100
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What is Designed for Adventure: Family travel, parenting, and practical life stories?
Designed for Adventure: Family travel, parenting, and practical life stories is a society podcast hosted by Ellie Sewell, with 29 episodes on record and a Required Pod Score of 80.
About the host
Ellie Sewell hosts Designed for Adventure: Family travel, parenting, and practical life stories, a society show with 29 episodes published.
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Episode #28
15 Years of runDisney: Essential Tips, Corral Hacks, and Race Day Secrets
Sep 20, 202626 min
In this episode of Designed for Adventure , Ellie and her mom return to share their ultimate insider guide to surviving and thriving during a runDisney weekend. Drawing from 15 years and 11 race weekends of experience, they cover critical logistics every runner needs to know—from navigating unexpected flight delays to beating the dreaded "balloon ladies". Key Highlights: The 2-Day Arrival Rule: Why you should always fly in at least two days before your race to account for travel delays, weather disruptions, and required expo bib pick-up. Carry-On Non-Negotiables: Never pack your running shoes or race outfits in checked luggage—wear your shoes on the plane and pack complete race outfits in gallon Ziploc bags inside your carry-on. Corral Warmth & Throwaway Clothes: How to stay warm during chilly 3:00 a.m. corral waits using thrift store robes, oversized sweatshirts, or Mylar blankets that can be tossed and donated before crossing the start line. Florida Weather & Chafing: Why you must bring cold-weather gear regardless of the forecast, plus strategies for managing Florida humidity and sun exposure. The Golden Rule of Race Day: Never wear brand-new shoes, sports bras, or untested costumes on race day—always run in them at least once during training. Beating the Sweepers: Understanding the strict 16-minute-per-mile pace requirement, training for a fast walk, and keeping comfortably ahead of the "balloon ladies". The Memory Maker Advantage: Why purchasing Disney's PhotoPass Memory Maker for your group saves precious time at character stops and captures high-quality race photos. Connect with Design for Adventure: Instagram: @DesignedForAdventurePod Facebook: Designed for Adventure Pinterest : Designed for Adventure Podcast E-mail: designedforadventurepodcast@gmail.com Subscribe: Follow us for more tips on making family adventures work in real life!
Sparkle, Sweat, and Safety Pins: The Ultimate runDisney Costume Guide
Sep 6, 202642 min
In this episode of Designed for Adventure , Jesse is sitting this one out as Ellie welcomes her favorite running partner—her mom, Nana—to the show. Together, they look back at 15 years of running Disney races together across 13 different race weekends to share their best secrets, hacks, and lessons learned from designing and running in various costumes. From the genius method of securing Mickey ears to the painful reality of scratchy tutus, this episode is a must-listen for anyone planning to dress up for their next magical race. Key Highlights: The Ear-Securing Secret: Why you should use E6000 glue to attach broken-in-half hair combs to your Mickey ears so they stay firmly in place for all 26.2 miles. The Tutu Tragedy: A hilarious but painful cautionary tale about why you must always test-run your costumes before race day to avoid hours of chafing from scratchy tulle. Safety Pins Are Your Best Friend: How to use safety pins to secure everything from stuffed animals on your shoulders to little kid fairy wings. The Problem with Props: Why you should ditch heavy props or cardboard accessories, which are prone to warping in Florida's humidity and rain. A Journey Through Costume History: Ellie and Nana reminisce about their favorite designs, including the 121-person Dalmatian group run , the beautiful Cinderella and Fairy Godmother duo , and how a secondhand homecoming dress made the perfect outfit. Bib Placement Strategy: Why you need to plan where your race bib will go so it doesn't cover up your hard work but remains visible for character photographers. Connect with Design for Adventure: Instagram: @DesignedForAdventurePod Facebook: Designed for Adventure Pinterest : Designed for Adventure Podcast E-mail: designedforadventurepodcast@gmail.com Subscribe: Follow us for more tips on making family adventures work in real life!
Coasters, Waiting in Lines, and Delayed Gratification: Navigating Amusement Parks with Kids
Aug 23, 202630 min
In this episode of Designed for Adventure , Ellie and Jesse dive into the sensory-rich, thrilling world of amusement parks with young kids. While Ellie grew up running from ride to ride at Cedar Point, Jesse’s rural Missouri childhood looked a bit different, leading to some hilarious family compromises. Together, they break down why amusement parks are more than just a day of fun—they are actual learning environments where kids can build independence, conquer fears, learn patience, and even practice team-building with their siblings. Key Highlights: Patience & Delayed Gratification: Ellie shares a real-life example from Kings Dominion on how discussing line lengths with kids can teach them to make decisions and practice delayed gratification. Screen-Free Line Survival: Creative ways to keep kids engaged while waiting, including math challenges, singing, and how a game of rock-paper-scissors in line evolved into a year-long favorite called "Rockstar Mirror". The Golden Rules of Line Toys: Why you should always pack quiet fidget toys and absolutely leave anything with wheels at home to avoid lost-toy meltdowns. Crowd Safety & Independence: Practical tips on prepping kids for large crowds, such as testing them on your real name and what you are wearing before entering, and letting siblings sit together to build trust. Survival Strategies for Solo Parents: Ellie’s advice on tackling major parks alone, utilizing quiet Family Care Centers for sensory resets, and keeping park days to a manageable 4 to 5 hours. Connect with Design for Adventure: Instagram: @DesignedForAdventurePod Facebook: Designed for Adventure Pinterest : Designed for Adventure Podcast E-mail: designedforadventurepodcast@gmail.com Subscribe: Follow us for more tips on making family adventures work in real life!
Chief Chaos Coordinator: Lessons from a Stay-at-Home Dad
Aug 9, 202633 min
In this episode of Designed for Adventure , Jesse takes the lead to pull back the curtain on his role as the "Director of Domestic Survival". After nearly three years as a stay-at-home dad , Jesse shares the honest reality of transitioning from a professional teaching career to managing "small but very emotional humans". We discuss the events that led to this shift—including a non-discriminatory biting habit that got our son kicked out of daycare—and how we navigated the financial and social insecurities that often come with non-traditional parenting roles. Key Highlights: The Transition: Jesse discusses his initial "irrational confidence" and the steep learning curve of caring for a four-month-old, including the vital lesson that staying cooped up in the house is a recipe for disaster. The "Why Us?": An honest look at the logistics behind the decision, from Ellie’s career as active-duty military to the simple math of who provided the best benefits and income for the family. Social Hurdles: Jesse shares his experiences with the "stay-at-home mom bubble" and the challenges of finding a community as a dad in playground settings. A Day in the Life: Jesse breaks down his structured (but flexible) daily routine, which includes "spritly" exercise sessions, household chores, handwriting practice, and creative time with magnet tiles and bug terrariums. Marriage & Money: A serious discussion on why combining finances and maintaining mutual respect is critical for single-income families to avoid the high divorce rates sometimes associated with stay-at-home fatherhood. Fitness for Parents: How Jesse maintains his sanity through running—sometimes pushing 115 pounds of stroller and kids —and the benefits of involving children in your daily workout routine. The Adventure Gear Box In this episode, we mentioned several resources that help keep our household running and our kids (and parents) active: Double Jogging Stroller : Jesse’s secret to getting in a 100+ lb workout while keeping the kids entertained. Numberblocks & Alphablocks : The educational shows we trust to provide "non-garbage" screen time that actually helps with math and literacy. Magna Tiles : The go-to tool for our "creative time" that helps our kids learn to work together and share. Connect with Design for Adventure: Instagram: @DesignedForAdventurePod Facebook: Designed for Adventure Pinterest : Designed for Adventure Podcast E-mail: designedforadventurepodcast@gmail.com Subscribe: Follow us for more tips on making family adventures work in real life!
Disney Planning 101: Water Parks, Disney Springs, and the Great Ticket Debate
Aug 2, 202629 min
In this episode of Designed for Adventure , Ellie and Jesse conclude their comprehensive Disney World planning series by exploring everything outside the four main theme parks. They dive into the immersive themes of Disney’s two water parks, discuss whether the massive Disney Springs shopping district is worth a visit, and break down the complexities of ticket pricing. The couple also engages in a spirited debate regarding the "value per hour" of a Disney vacation compared to major concerts and other popular amusement parks. Key Highlights: Water Park Showdown: A look at the "melting ski resort" theme of Blizzard Beach —home to the 12-story Summit Plummet—versus the "storm-ravaged" tropical vibe of Typhoon Lagoon . Ellie shares tips on the free water park entry perk for check-in days and why a 3,000-foot lazy river is her top priority. Navigating Disney Springs: Why Jesse views this complex as a "giant outdoor mall" while Ellie highlights unique draws like the World of Disney store, the Lego Store, and specialty entertainment like amphibious car rides and Cirque du Soleil. Ticket Strategies: An explanation of date-based tickets versus Park Hoppers , including why Ellie recommends a "one park per day" approach for longer family trips to avoid the stress and logistical hurdles of moving small children between parks. Military Benefits: A breakdown of the military-discounted ticket options, such as the 4-to-6-day Magic Your Way passes and the unlimited Celebrate America pass. The "Apples to Oranges" Value Debate: Jesse and Ellie compare the hourly cost of Disney (17.40–20.00/hour) to the price of nosebleed concert seats and regional parks like Cedar Point and Holiday World to determine if the "Disney tax" is truly worth it. Connect with Design for Adventure: Instagram: @DesignedForAdventurePod Facebook: Designed for Adventure Pinterest : Designed for Adventure Podcast E-mail: designedforadventurepodcast@gmail.com Subscribe: Follow us for more tips on making family adventures work in real life!
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