Hosted by Lindsey Blakely · 🇺🇸 US · EN-US · 21 episodes
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Design Your Life to Fit Your Mind is a podcast for sensitive, neurodivergent, and overstimulated humans who are tired of blaming themselves for systems that don’t work.Hosted by information designer Lindsey Blakely, each episode offers calm, grounded reflections on attention, overwhelm, and nervous-system safety—helping you trace tension to its root and design a life that actually fits the way your mind works.New episodes weekly.
Lindsey Blakely hosts Design Your Life to Fit Your Mind, a health show with 21 episodes published.
If you've ever made a plan that felt genuinely realistic — and then somehow lost access to it a few days later — this episode is for you. You kept it simple this time. You left room for things to take longer. The plan ma
Some things drain you long before they look difficult. A short conversation. Replying to a message. Going to the store. Folding laundry. Making a phone call. And then you wonder why something so “normal” feels like it ta
If you sit down to do something—and then somehow disappear into a blank, stuck, hard-to-explain state—this episode is for you. You open the document. Or the email. Or the task you already knew you needed to do. And then…
If you finish something—but your body still feels tense, fast, or braced—this episode is for you. The meeting ends. The deadline passes. The task is done. But your body doesn’t feel like it is. It’s easy to assume that m
If you’ve had time to do something—but still couldn’t start it—this episode is for you. The task was small. It should have been easy. But small tasks aren’t always just the task. This episode explores why simple things c
If you can make a plan that makes perfect sense—but still struggle to follow through—this episode is for you. Not because you’re lazy. Not because the plan is bad. But because thinking and doing don’t always start from t
If you can clearly see what’s happening—but still can’t change it—this episode is for you. You can understand something completely. See the pattern. Explain why it’s happening. Even know what would help. And still find y
If you keep running into the same cycle—things working for a while, then getting harder, then falling apart—this episode is for you. At first, it looks like separate problems. You can’t keep up with what you planned. You
If something that used to work for you now feels harder to maintain—or suddenly takes more effort than it should—this episode is for you. You had a system that worked. It gave you structure. It made things easier. And th
If you sit down to start something and feel that small moment of resistance—just enough to hesitate—this episode is for you. Not enough to stop you completely. But enough that something in you pulls back. Most of the tim
If you’ve ever tried to change your behavior—but something keeps working against you—this episode is for you. Most of what shapes your actions doesn’t start in the moment you make a decision. It starts earlier. In the st
Sometimes you stop working… and still don’t feel rested. The workday ends. You move on to something else. But part of your mind keeps returning to unfinished tasks—the email you meant to send, the project you paused half
If pushing through used to work—but now just leaves you more exhausted—this episode is for you. A lot of people aren’t depleted because they haven’t tried hard enough. They’re depleted because they have. This episode exp
If burnout seemed to come out of nowhere—but looking back, there were signs—you couldn’t quite act on, this episode is for you. Burnout rarely begins with collapse. It builds quietly—through small signals that get ignore
If you feel overwhelmed before you even begin—like you sit down to start and your mind stalls, loops, or goes blank—this episode is for you. Most people think overwhelm comes from doing too much. But for many, it starts
If planning your week feels overwhelming—or your energy drops the moment you try to get organized—this episode is for you. Planning doesn’t usually fall apart during the week. For many people, it breaks earlier—when the
If your effort feels inconsistent—like you can show up sometimes, but other times you just can’t—this episode is for you. It’s easy to call that laziness. Or assume it’s a discipline or motivation problem. But in many ca
If you’re getting things done—but everything feels harder than it should—this episode is for you. Not falling behind exactly. Just… constantly pushing, compensating, and using more effort than it seems like other people
If January feels heavy, slow, or harder to start than it “should”—this episode is for you. It’s often framed as a clean slate. A time to reset, get organized, and move forward. But for many people, January arrives before
Stimming is often misunderstood as a habit, a quirk, or something you should be able to stop if you try hard enough. In this episode, I explain what stimming actually is—and why suppressing it doesn’t create calm, but lo
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Design Your Life to Fit Your Mind is hosted by Lindsey Blakely. The show is categorised under health (fitness) and has published 21 episodes.
Design Your Life to Fit Your Mind has published 21 episodes.
Design Your Life to Fit Your Mind regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Design Your Life to Fit Your Mind is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Design Your Life to Fit Your Mind hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Design Your Life to Fit Your Mind average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Design Your Life to Fit Your Mind's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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