Delulu Hour

<p>In this episode of The Social Hour, we’re joined again by Ofeliya for a real, honest conversation about friendship, community, and what it actually takes to be social in a world glued to our phones.</p><p>We start...

<p>If you’ve been craving a reset, not just another goal list, this episode is for you. Today we’re diving into the journaling prompts we use to set the tone for the year ahead and create a life that actually feels good...

<p>This one’s chaotic, honest, and very delusional in the best way.</p><p>Drew is back on Delulu Hour, and we’re officially entering our 2026 Delusion Era. From rapid-fire confessions and unserious hot takes to deep...

<p>In this episode of Delulu Hour, we sit down with Ryan, the founder of Thread and Tone, a Pilates sock brand born out of passion, perseverance, and a big leap of faith. After a POTS diagnosis, Ryan made the bold...

<p>You’ve been doing the delusional affirmations, the routines, the internal rewiring and suddenly, you’re not the person you were last month. So now what?</p><p>This episode is all about integration: blending your new...

<p>Your ultimate hot girl wellness manual is here. We’re sharing our favorite rituals, routines, and mindset shifts that help us feel grounded, energized, and confident inside and out. It’s giving balanced, not burned...

<p>In this episode, we sit down with Brooke Welle, the creator of Flex & Flirt a fresh take on dating that brings singles together through fitness, movement, and meaningful connection. We dive into how she built the...

<p>This week on Delulu Hour, we’re diving deep into the cosmos with a special guest, Drew. From the chaos of Saturn Return to the emotional rollercoaster of full moons, we unpack the lessons the universe throws our way...

<p>Job hunting can feel like a full-time job… with a side of rejection emails. In this week’s episode, we’re talking all things interviews: how to stand out from the crowd, what to do when the “thanks but no thanks”...

<p>Get ready for chaos and clarity all in one. In this episode, we sit down with Drew to dive into the cosmic side of dating, the rollercoaster of self-discovery, the truth about soulmates vs. twin flames, and how...

<p>In today’s episode, we sat down with two of our guy friends, Jay and Connor, to finally get the male perspective and let’s just say, our delusions were challenged. 😵‍💫 We asked the questions women really want...

<p>This episode is for anyone going through it. The heartbreak. The identity crisis. The spiral where nothing feels safe, nothing makes sense, and your nervous system is absolutely on edge. We’ve been there and today...

<p>This week on Delulu Hour, we’re joined by the two delusional besties behind The Social Hour the brand bringing strangers together and turning awkward small talk into actual friendships. We dive into how they turned a...

<p>In today’s episode, we’re diving headfirst into the chaotic world of controversial red flags — the ones that make your group chat go silent. From hating dogs (🚩) to being weird about period sex (major 🚩?), we’re...

<p>In today’s solo ep with your co-host Lucia, I’m cracking open the chaos that is my inner world right now—because if I’m going through it, chances are you might be too. We’re diving into anxious attachment style—what...