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DefiningYou

Hosted by Erica Hansen · society · EN · 38 episodes

Audience: 3

About this Podcast:

Certified Life Coach Erica Hansen knows what it takes to challenge your own assumptions and self-made rules and decide what truly defines you. Through personal reflections and conversations with others, she shows you how living with curiosity can result in a self-defined life that is lived with purpose.

Pitch Analysis

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Contact path

Verified email

Booking probability

21%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about DefiningYou

What is DefiningYou about?

Certified Life Coach Erica Hansen knows what it takes to challenge your own assumptions and self-made rules and decide what truly defines you. Through personal reflections and conversations with others, she shows you how living with curiosity can result in a self-defined life that is lived with purpose.

Who hosts DefiningYou?

DefiningYou is hosted by Erica Hansen. The show has published 38 episodes to date.

What has DefiningYou covered recently?

Recent episodes include "The Gift of Change" (16 June 2026, 7 minutes), "Full Acceptance, with Zach Handler" (28 November 2025, 51 minutes), and "Welcome to Life, with Erica Hansen" (9 November 2025, 9 minutes).

How often does DefiningYou publish?

DefiningYou publishes roughly every few months, with episodes averaging 29 minutes across 38 episodes.

How hard is it to get booked on DefiningYou?

Booking probability for DefiningYou is 21%, and the host is rated Selective on guests. DefiningYou requires a Pod Score of 80 or higher. DefiningYou's contact route on record: verified email.

About the host

Erica Hansen hosts DefiningYou, a society show with 38 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #38

    The Gift of Change

    Jun 16, 20267 minS3

    In this episode, Erica talks about the opportunity of change and the expansion of DefiningYou beyond a podcast to include a community and the addition of content that supporters her listeners to begin their own Journey...

  • Episode #37

    Full Acceptance, with Zach Handler

    Nov 28, 202551 minS3

    In this episode, Erica talks with Zach Handler about his journey and explores how staying true to your core purpose—even as the "how" changes—can lead to deeper connections and meaningful impact in both personal and...

  • Episode #36

    Welcome to Life, with Erica Hansen

    Nov 9, 20259 minS3

    In this episode, Erica talks about lessons she learned of resilience and how to build back better. A welcoming back to life story. You may find Erica on Facebook , Instagram . You can learn more about the Defining You...

  • Episode #35

    Wish Granted, with Devi Adea

    Jul 30, 202558 minS3

    In this episode, Erica talks with Devi Adea. When DefiningYou was created, Devi was on the dream list of guests. Hear how Devi inspired Erica to take a leap of faith in her life and the path of Devi's own Journey of...

  • Episode #34

    New Years 2024

    Jan 2, 20259 minS3

    In this episode, Erica shares a look at her 2024 and her newest discovery about her Transformational Curiosity framework: SUSPEND, 0PEN, and SEEK, or S.O.S.. You can learn more about the Defining You podcast and host...

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  • Episode #33

    Life in Moments, with Erica Hansen

    May 12, 202410 minS3

    In this episode, Erica explores the moments when life happens. 2023 was a big year of moments and ones she had yet to share with her listeners. Given the role of her mother in her life, especially this last year, she...

  • Episode #32

    Purpose in the Silence, with Katarina Malingrey

    Mar 21, 202443 minS3

    In this episode, Erica talks with Katarina Malingrey about stepping through fear to resiliency. Sharing their journeys, they delve into the role of curiosity and those moments of growth that come from silence. You may...

  • Episode #31

    Purposefully Joyful, with Christine Carbellano

    Dec 31, 202348 minS3

    In this episode, Erica talks with Christine Carbellano. Recorded a year prior – their conversation celebrates the joy of learning – anything. A fun buffet of topics with the underlying thread of what motivates people...

  • Episode #30

    Joyful Living through Food, with Sarah Doan Peace

    Jul 3, 202353 minS3

    In this episode, Erica talks with Sarah Doan Peace – the epitome of joyful living through the process of cooking and eating. They talk about the universal nature of food and how choosing to eat is choosing to live, so...

  • Episode #32

    Purpose in Story, with Ken McKellar

    Apr 23, 202354 minS3

    In this episode, Erica talks with Ken McKellar, a masterful storyteller who is entertaining and inspiring at the same time. You will laugh and most of all – you will think. Ken is a beacon of wisdom and Erica is excited...

  • Episode #28

    Welcome 2023, with Erica Hansen

    Jan 4, 202312 minS3

    In this episode, Erica looks back at 2022 through the Transformational Curiosity framework and shares what she learned. Looking forward in 2023, she presents a new way of living life and declares the year as a year of...

  • Episode #27

    Transformational Curiosity: SEEK

    Oct 22, 20227 minS3

    In this episode, Erica introduces the final pillar, SEEK, of Transformational Curiosity, the framework she developed that transformed her life and through which, she believes, holds the power to unite humanity: One...

  • Episode #26

    Transformational Curiosity: OPEN

    Oct 19, 202215 minS3

    In this episode, Erica introduces the second pillar, OPEN, of Transformational Curiosity, the framework she developed that transformed her life and through which, she believes, holds the power to unite humanity: One...

  • Episode #25

    Transformational Curiosity: SUSPEND

    Oct 15, 202210 minS3

    In this episode, Erica introduces the foundational pillar, SUSPEND, of Transformational Curiosity, the framework she developed that transformed her life and through which, she believes, holds the power to unite...

  • Episode #24

    Embodied Purpose with Kristi Chaves

    Sep 4, 202252 minS3

    In this episode, Erica talks with Kristi Chaves about what living an embodied life feels like and how any guidance we need to live our best life is held in our own body. Hear her story and learn how to exchange your...

  • Episode #23

    023 - Apology Tour, with Erica Hansen

    Aug 28, 20226 minS3

    This episode is a brief message from me about my continuing journey. You may find Erica on Facebook , Instagram . Mentions and resources in this episode include: Viola Davis on Instagram...

  • Episode #22

    Defining Curiosity, with Erica Hansen

    Dec 24, 20216 min

    In this episode, the host of DefiningYou, Erica Hansen, defines what makes curiosity transformational. The type of curiosity that is necessary for your own journey of curiosity to live the life you are meant to...

  • DefiningYou

    021 - Out of Darkness Comes Purpose, with Barbara Beckley

    Oct 24, 202157 minS2

    In this episode, Erica talks with Barbara Beckley. Barbara is a woman who has gone through more life struggles than should be allowed in one lifetime. Yet, she radiates joy and gratitude about life. Barbara shares her...

  • Episode #20

    020 - Lifelong Purpose, with Shahzad Khokhar

    Oct 4, 202159 minS2

    In this episode, Erica talks with Shahzad Khokhar. At only 14 years old, Shahzad woke up to his purpose. Over the years and across continents, he has remained steadfast in his deep rooted knowledge of that purpose. He...

  • Episode #19

    019: Unscripted - 20 Years Later, with Erica Hansen

    Sep 11, 202116 min

    In this first Unscripted episode, Erica talks about what's on her mind on the eve before the 20th anniversary of 9/11. Unscripted and raw, she wasn't sure what would come up, but hit 'record' and started talking. You...

Guest Appearances

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Best industries to pitch DefiningYou for

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