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Hosted by Unknown Host · 🇺🇸 US · EN-US · 62 episodes
Established thought leaders with verified media credentials.
The podcast for anyone who’s ever been told vegans can’t get strong, stay fit, or live fully. A mix of science-backed nutrition, exercise advice, vegan food and recipe tips, and just the right amount of chaos to help you thrive on plants and laugh along the way.
Unknown Host hosts Deficient Vegans, a society show with 62 episodes published.
In this episode we talk about ethical vegetarians, and information that may be a blind spot. This includes an overview of dairy and egg production and the ethical concerns involved in those processes. We also briefly dis
This week is a replay of one of our most popular episodes. Is veganism actually a privilege? We dig into the five most common versions of that argument (cost, access, time, culture, and nutrition) and check each one agai
This week is a replay of one of our favorite episodes about going vegan! We cover lots of cooking and food tips and tricks since that is usually the part that people have the most practical trouble with. We also discuss
How much water is in a cheeseburger? About 500 gallons (29 showers) for the patty and cheese alone. In this episode: Withdrawal vs. consumption, and what green, blue, and grey water footprint actually mean 98% of livesto
Pigs can solve mirror puzzles, hold grudges, and comfort a friend who's having a bad day. So why do we call them dumb? Last week we covered what factory farming does to the water and the air. This week we cover what it d
Why are pig factory farm waste lagoons bright pink and why should you care even if you're not vegan? We get into how America stores millions of gallons of untreated pig waste in open-air lagoons, and the fallout for neig
Episode 57 revisits why honey is not vegan and replays a previous discussion. We also discuss some new news and have a bite-sized coaching segment about working out with minimal equipment. New News 75% of British shopper
The episode covers the difficulties and benefits of finding a vegan community. Whether it's online or in-person, a community is helpful to answer questions, provide guidance, and help you feel supported. New News ProVeg
This week we are talking about something that is often unappreciated, which is gym and lifting safety. We also discuss why honey isn't vegan. New News Netherlands reduces their national meat recommendations by 40% Mornin
This week we talk about mono-cropping, and why the Internet thinks that all the negative consequences of it are because of vegans. We also dive into cold plunging and have a new bite sized coaching segment. Referenced in
The episode distinguishes veganism as an ethical philosophy from plant-based as a diet, and notes overlap between vegan and LGBTQ+ communities. Chapters 0:06 Plant-Based Versus Vegan 1:08 Foie Gras Ban Update 2:17 Protei
We talk about how many of our traditions and memories growing up are tied to food, and how that usually means animal products specifically. Then, we offer up some ideas for how to keep the same traditions and bonding opp
The episode discusses whether vegan food is “processed junk,” and addresses the myth that carbs at night cause weight gain. Chapters 0:02 Podcast Kickoff and News 3:39 Processed Food Myth 6:03 Veganism Through the Years
Save a cow, ride a soy boy. We get into the weird history of gendered food marketing, what 40+ studies say about soy and testosterone, and why vegan men keep having to justify their existence. Plus New News and a Myth of
This week we break down protein density. We walk through why "protein per 100 grams" falls apart for anything with water or fat in it (looking at you peanut butter). Our Myth of the Week tackles the "I only eat humanely
Is veganism actually a privilege? We dig into the five most common versions of that argument (cost, access, time, culture, and nutrition) and check each one against the data. Spoiler: the cheapest thousand calories you c
This week we break down why even regular gym sessions don't fully cancel out a sedentary workday, and share the practical tricks we've actually tried (and which ones stuck) to add 3,000-5,000 steps without restructuring
This week we talk about pre-workout carbs, and when they make sense to prioritize. Our myth of the week covers soy-free vegan options. Chapters 0:02 Welcome to the Deficient Vegans Podcast 0:16 Forks Over Knives Closure
This week, we talk about how to improve your sleep quality by adjusting and controlling the environment that you sleep in. Some of the topics that we touch on are light, noise, temperature, and air quality. Chronic lack
This week we go over some of the supplements that we like and discuss which ones might be useful, and some others that probably aren't worth thinking about. We also cover plant anti-nutrients in our myth of the week. Cha
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Deficient Vegans is hosted by Unknown Host. The show is categorised under society (culture) and has published 62 episodes.
Deficient Vegans has published 62 episodes.
Deficient Vegans regularly covers society, culture, arts. It sits in the society category, with a culture focus.
Deficient Vegans is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Deficient Vegans hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Deficient Vegans average 67 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Deficient Vegans's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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