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\\\”Defeat Your Cravings\\\” is a comprehensive review of Dr. Livingston\\\’s experience with 1,000,000+ readers of his many books (20,000+ reviews), and with literally thousands of clients. He includes scientific research into cravings formation and extinction, as well as the impact of community and the food industry on overeating behavior. Listen to Defeat Your Cravings if you\\\’d like to dramatically reduce those “impossible to resist” cravings, reduce the frequency of giving in by 85%+, recover faster from mistakes, and think less about food and more about life!
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Contact path
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Booking probability
36%
Guest openness
Selective
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Signup to Generate a Pitch\\\”Defeat Your Cravings\\\” is a comprehensive review of Dr. Livingston\\\’s experience with 1,000,000+ readers of his many books (20,000+ reviews), and with literally thousands of clients. He includes scientific research into cravings formation and extinction, as well as the impact of community and the food industry on overeating behavior.
Recent episodes include "Binge Eating Lessons from Starting a Business – with Julie Mann" (20 October 2026, 30 minutes), "Real Food Recovery with Paige Alexander" (12 October 2026, 41 minutes), and "How to Go from Good to Great with Your Eating" (12 September 2026, 15 minutes).
Defeat Your Cravings - The Back Door to Weight Loss publishes roughly a few times a week, with episodes averaging 24 minutes.
Booking probability for Defeat Your Cravings - The Back Door to Weight Loss is 36%, and the host is rated Selective on guests. Defeat Your Cravings - The Back Door to Weight Loss requires a Pod Score of 80 or higher. Defeat Your Cravings - The Back Door to Weight Loss's contact route on record: verified email.
The strongest fits for Defeat Your Cravings - The Back Door to Weight Loss are Health & Wellness Services. Defeat Your Cravings - The Back Door to Weight Loss has a health audience.
Defeat Your Cravings - The Back Door to Weight Loss is a health show.
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Defeat Your Cravings - The Back Door to Weight Loss
Julie Mann is a certified life coach and former educator who helps individuals heal their relationship with food and interrupt anxiety-driven thought patterns using mindfulness and neuroplasticity-based tools. After...
Defeat Your Cravings - The Back Door to Weight Loss
“From Sugar Addiction to Food Freedom: Paige Alexander’s Remarkable Recovery Story with Real Foods!” Paige Alexander holds a Bachelor’s degree in the Science of Nursing from Wichita State...
Defeat Your Cravings - The Back Door to Weight Loss
Eating “just OK” these days but want to seriously improve? Scroll down and HIT PLAY to listen to how Caron went from Good to Great! (Transcript) NEW! Now work with me personally – one on one coaching...
Defeat Your Cravings - The Back Door to Weight Loss
Listen in as I help this nice woman take overcoming her difficulties more seriously! Scroll down and HIT PLAY to listen now (Transcript) NEW! Now work with me personally – one on one coaching to defeat your...
Defeat Your Cravings - The Back Door to Weight Loss
Listen in as I help Annette make a plan to lose the last five pounds! Scroll down and HIT PLAY to listen now (Transcript) NEW! Now work with me personally – one on one coaching to defeat your cravings FAST...
Defeat Your Cravings - The Back Door to Weight Loss
“They ain’t gonna find my bones by the refrigerator!” How to stop worrying about “starving” so you can eat normal portions. Scroll down and HIT PLAY to listen now (Transcript) SCROLL DOWN...
Defeat Your Cravings - The Back Door to Weight Loss
Kimberly Reef is not only one of the coaches who used to work for me, but a client who’s maintained success for many years now. In this intriguing discussion, Kim and I discuss in detail what it takes to not only...
Defeat Your Cravings - The Back Door to Weight Loss
Being a Good Role Model for Your Kids is Sometimes the Best Motivation to Stop Binging! Click below to listen now (Transcript) SCROLL DOWN AND CLICK PLAY NOW NEW! Now work with me personally – one on one coaching...
Defeat Your Cravings - The Back Door to Weight Loss
The Critical Protection Clause for Your Food Plan! Click below to listen now (Transcript) SCROLL DOWN AND CLICK PLAY NOW NEW! Now work with me personally – one on one coaching to defeat your cravings FAST, and get...
Defeat Your Cravings - The Back Door to Weight Loss
“One thing I realized, I felt like somebody is in the cage. It’s going to be me or it’s going to be the pig. It isn’t a matter of whether the pig is in the cage or the cage is empty. That cage is...
Defeat Your Cravings - The Back Door to Weight Loss
How to Cope and Deal with the Social Pressure to Overeat! Click below to listen now (Transcript) SCROLL DOWN AND CLICK PLAY NOW NEW! Now work with me personally – one on one coaching to defeat your cravings FAST...
Defeat Your Cravings - The Back Door to Weight Loss
Two Brainiacs Discuss the Motivation to Stop Overeating. Click below to listen now! (Transcript) SCROLL DOWN AND CLICK PLAY NOW NEW! Now work with me personally – one on one coaching to defeat your cravings FAST...
Defeat Your Cravings - The Back Door to Weight Loss
It’s very hard to lose 100 pounds… but much easier to lose ONE pound 100 times! Click below to listen now! (Transcript) SCROLL DOWN AND CLICK PLAY NOW NEW! Now work with me personally – one on one...
Defeat Your Cravings - The Back Door to Weight Loss
How to Avoid Binging Thru Emotional Stress — click below to listen now! (Transcript) SCROLL DOWN AND CLICK PLAY NOW NEW! Now work with me personally – one on one coaching to defeat your cravings FAST, and...
Defeat Your Cravings - The Back Door to Weight Loss
Creating a Comprehensive Food Plan Step by Step — click below to listen now! (Transcript) SCROLL DOWN AND CLICK PLAY NOW NEW! Now work with me personally – one on one coaching to defeat your cravings FAST...
Defeat Your Cravings - The Back Door to Weight Loss
Dealing with Hyper-Emotional Triggers for Overeating — click below to listen now! (Transcript) SCROLL DOWN AND CLICK PLAY NOW IMPORTANT NOTE: This full length coaching session was recorded seven years ago when the...
Defeat Your Cravings - The Back Door to Weight Loss
<p><b>The Solution to Perfectionism is Not What You Think — click below to listen now! </b>(Transcript) SCROLL DOWN AND CLICK PLAY NOW</p><br> <p>NEW! Now work with me personally – one on one coaching to defeat your...
Defeat Your Cravings - The Back Door to Weight Loss
<p><b>Betsy needed permission to stop overeating on her very own food plan. Do you? </b>(Transcript) SCROLL DOWN AND CLICK PLAY NOW</p><br> <p>NEW! Now work with me personally – one on one coaching to defeat your...
Defeat Your Cravings - The Back Door to Weight Loss
<p>How Kiki Finally Got Back on Track! Click here to listen now. (Transcript) SCROLL DOWN AND CLICK PLAY NOW</p><br> <p>NEW! Now work with me personally – one on one coaching to defeat your cravings FAST: Click here to...
Defeat Your Cravings - The Back Door to Weight Loss
<p>Feeling Worthy to Stop Binge Eating! Click here to listen now. (Transcript) SCROLL DOWN AND CLICK PLAY NOW</p><br> <p>NEW! Now work with me personally – one on one coaching to defeat your cravings FAST: Click here to...
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