Hosted by Arielle Wozniak · 🇺🇸 US · EN · 108 episodes
Established thought leaders with verified media credentials.
You love your baby but this isn’t what you expected. If you’re battling postpartum depression, anxiety, OCD, intrusive thoughts, or insomnia, you’re not alone. I’m Arielle, Christian mental health coach and mom of three, here to help you discover God’s plan for healing your mind and emotions after baby.What to do next:→ Learn more about coaching and support at ariellewozniak.com→ Text me directly at 404.682.3542 — yes, I really read and respond→ Subscribe to the show so you never miss an episode→ If this podcast helps you, share it with a mama friend who needs some light in the darkness
Arielle Wozniak hosts Defeat Postpartum Depression | Postpartum Anxiety, Postpartum Psychosis, Postpartum OCD, a health show with 108 episodes published.
The decision to take meds or not to take meds is one that can cause a ton of turmoil for many of us. In this episode, I talk through the decision making process by sharing my own story and how I came to the decision of t
In today’s episode, I share the surprising lesson I learned from a story in Scripture about a leader whose life was extended by God, but whose comfort led to pride and downfall. You’ll see why trials can actually be the
In today's episode, I discuss the simple shift that allowed me to stop anxiety and depression from ruling my life! Starting today you too can live a life that isn't dictated by how you feel. Feeling stuck and not sure wh
Today's episode is about the top three barriers myself and my clients have experienced in our journeys to overcome postpartum depression, anxiety, and OCD. These three things can keep you stuck and confused about how to
If you're a "type A" person who likes to be in control, chances are postpartum depression has been extremely tough because it's a situation you simply cannot control. Let's talk about in today's episode - perhaps there's
Friend, if you're anything like me, you want this experience to have ended yesterday. You don't want to sit in this any longer. But, what if there's something more to learn or perhaps something more happening through thi
Have you ever felt like you were floating outside your body... or like the world around you wasn’t real? Those strange, scary sensations are known as depersonalization and derealization, and they’re more common in postpa
If you’ve ever had a scary thought pop into your mind after, you’re not alone ... and it doesn’t mean you’re losing your mind. In today’s episode, we’re diving deep into postpartum psychosis fears and the very real strug
Have you ever thought to yourself, “Am I really so bad off that I need medication? What if I start and it makes me worse? What if I become dependent or feel numb — or what if it means I don’t trust God enough?”If you've
Have you ever looked at your life and thought, "This isn’t how I planned it"? You’re not alone. In this episode, I walk you through my own journey of learning to embrace the season I’m in—even when it looks nothing like
Have you ever caught yourself speaking defeat over your own life? What if the words you declare are shaping your reality more than you realize? Our words have power—what we repeatedly say shapes our mindset, emotions, an
Ever felt like you’re trapped in a season of darkness that will never end? You’re not alone. Postpartum depression and anxiety can make it feel like you’ll never see the light again. In this episode, we explore why those
Ever had a thought so disturbing that you wondered, What does this say about me? Am I going crazy? You're not alone. Intrusive thoughts can be confusing, distressing, and make you question who you really are. In this epi
Feeling like you constantly need to check on your baby? Having scary thoughts that make you anxious? You are not alone. In this episode, we explore postpartum OCD and anxiety, shedding light on these common yet misunders
In the aftermath of giving birth less than 24 hours earlier, I found myself on the verge of a crisis. Despite losing a significant amount of blood, my doctor chose not to proceed with a blood transfusion against the advi
In this podcast episode, Arielle provides a reintroduction to Defeat Postpartum Depression. Take Action: Leave a review Share this podcast with someone you know Resources: Need help coping with postpartum depression or a
Struggling with the decision to take medication for postpartum depression or anxiety? You're not alone. In this episode, mental health coach and mom of three, Arielle, gets real about her own journey with medication. For
This episode is a continuation from episode 92. In this episode, Arielle discusses her top tips for managing health anxiety. Listen in and get ready to take action. If you need support managing health anxiety, we're here
If you’ve ever found yourself hyper focusing on physical sensations in your body only to run a Google search with your symptoms and find out you may be dying and that instantly sends you into panic… this episode is for y
In this podcast episode, Arielle is joined by Sleep Consultant, Jayne Havens for exploratory conversation. If you’re struggling to get your child to sleep or your child struggles to stay asleep through the night, you won
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Defeat Postpartum Depression | Postpartum Anxiety, Postpartum Psychosis, Postpartum OCD is hosted by Arielle Wozniak. The show is categorised under health (fitness) and has published 108 episodes.
Defeat Postpartum Depression | Postpartum Anxiety, Postpartum Psychosis, Postpartum OCD has published 108 episodes.
Defeat Postpartum Depression | Postpartum Anxiety, Postpartum Psychosis, Postpartum OCD regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Defeat Postpartum Depression | Postpartum Anxiety, Postpartum Psychosis, Postpartum OCD average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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