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Hosted by Marcelo Aguirre @marceloaguirrepsi (Instagram) · 🇺🇸 US · EN-US · 133 episodes
Established thought leaders with verified media credentials.
Hi there! You can find here some introductions to the best books on psychology, mental health, and self-growth, essential readings for understanding the human mind. Enjoy!(Content generated with the help of AI technology).
Marcelo Aguirre @marceloaguirrepsi (Instagram) hosts Deep Dive into Psychology, a health show with 133 episodes published.
"A Flexible Mind: Tools for Integrating Psychological Flexibility and the Enneagram into Your Personal Growth" by E. Marcelo Aguirre integrates the teachings of the Enneagram of Personality with tools from Acceptance and
[Summary] Karla McLaren's book, “The Art of Empathy,” offers a comprehensive guide to understanding and utilizing empathy. McLaren explores the multifaceted nature of empathy, distinguishing between affective and cogniti
[Summary] Deb Dana's “Polyvagal Practices: Anchoring the Self in Safety” is a guide to understanding and utilizing Stephen Porges’ Polyvagal Theory in daily life. The book uses the metaphor of an autonomic ladder—with ve
[Summary] Jay Earley’s book, "Self-Therapy (Vol. 3): A Step-by-Step Guide to Using IFS for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Anger, Communication, and More” provides a step-by-s
[Summary] Jay Earley’s book, "Self-Therapy (Vol. 2): A Step-By-Step Guide to Advanced Ifs Techniques for Working With Protectors” is a guide to advanced Internal Family Systems (IFS) techniques. It focuses on working wit
[Summary] This book provides an overview and workbook exercises for Internal Family Systems (IFS) therapy, a model that views the psyche as comprised of a ‘Self’ and various ‘parts.’ The workbook guides users to identify
[Summary] Richard Schwartz's book, Introduction to the Internal Family Systems Model, introduces the foundations of IFS therapy. IFS posits that the mind is comprised of various ‘parts,’ including protective parts (manag
[Summary] In “Eye Movement Desensitization and Reprocessing (EMDR) Therapy,” Francine Shapiro presents its adaptive information processing (AIP) model, which posits that trauma is stored dysfunctionally in the brain and
[Summary] In “Many Minds, One Self,” Richard Schwartz & Robert Falconer argue that the common belief in a singular mind is an illusion. The book proposes an alternative paradigm, Internal Family Systems (IFS), suggesting
[Summary] “The ACT Workbook for Anger” is a guide to managing anger through Acceptance and Commitment Therapy (ACT). The book examines how anger functions in different contexts, highlighting the importance of recognizing
[Summary] This Daniel Siegel's book explores the concept of ‘mindsight,’ a crucial ability to understand one's own mind and the minds of others. Siegel argues that mindsight is essential for mental well-being and is cult
[Summary] “The Archaeology of Mind” delves into the field of affective neuroscience, which studies how our emotions arise from ancient neural networks in the brain. The authors argue that emotions are not simply cognitiv
[Summary] “Transcending Trauma,” by psychiatrist Frank Anderson, explores the Internal Family Systems (IFS) model of therapy, focusing on its application to healing trauma. Specifically, Anderson examines the impact of r
[Summary] “Self-Therapy (Vol. 1): Creating Wholeness and Healing Your Inner Child Using IFS” by Jay Earley introduces and explains Internal Family Systems Therapy (IFS), a new way of understanding the human psyche and wo
[Summary] “The Power of Now,” by Eckhart Tolle explore the concept of spiritual enlightenment, arguing that true happiness and fulfillment lie not in the pursuit of external goals or the satisfaction of desires, but in t
[Summary] "Goddesses in Everywoman" by Dr. Jean Shinoda Bolen, a psychiatrist who explores the jungian concept of archetypes within the context of women's psychology, uses Greek goddesses as a framework to analyze common
[Summary] “Take Care of your Type,” by Christina S. Wilcox focuses on self-care strategies for individuals within each of the nine types of the Enneagram. The ebook includes detailed descriptions of the personality types
[Summary] Jean Shinoda Bolen's book, "Gods in Everyman," examines the impact of archetypes, specifically those of the Greek gods, on the psychology of men. Bolen, a Jungian psychiatrist, argues that these archetypes infl
[Summary] “Finding Solid Ground: Overcoming Obstacles in Trauma Treatment,” by Bethany L. Brand, Hugo J. Schielke, Francesca Schiavone, and Ruth A. Lanius provides a framework for understanding trauma-related disorders (
[Summary] The book "Trauma and the Body: A Sensorimotor Approach to Psychotherapy,” by Pat Ogden and her colleagues presents a detailed framework for a therapeutic approach that emphasizes the body's central role in proc
Deb Dana
clinician, consultant, author, speaker · Polyvagal Institute
1 appearance on this show
Dr. Richard Schwartz
creator of Internal Family Systems (IFS) therapy · Jewish Vegetarians of North America
1 appearance on this show
Robert Falconer
pioneering IFS teacher, author of The Others Within Us
1 appearance on this show
Dr. Frank Anderson
trauma expert, Harvard-trained psychiatrist, therapist, global speaker, bestselling author · Stellis Health
1 appearance on this show
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Deep Dive into Psychology is hosted by Marcelo Aguirre @marceloaguirrepsi (Instagram). The show is categorised under health (fitness) and has published 133 episodes.
Deep Dive into Psychology has published 133 episodes.
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