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Hosted by Dr. Urban A. Kiernan · 🇺🇸 US · EN-US · 198 episodes
Established thought leaders with verified media credentials.
Step into the world of Decoding Health, where Dr. Urban A. Kiernan and renowned experts delve into a myriad of fields, unraveling the complexities of science and its practical applications in our daily health. This show is committed to illuminating topics ranging from personal health and wellness to cutting-edge biopharmaceutical advancements and beyond. Join us each week for an enlightening journey through the realms of science and discover the incredible tools that can enhance your everyday life. Dr. Urban A. Kiernan holds a Ph.D. Bio-Analytical Chemistry from Arizona State University. His use of the title “doctor” or “Dr.” is in relation to himself and solely refers to that degree as an expert who has significantly contributed to his specific field of science. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or r
Dr. Urban A. Kiernan hosts Decoding Health, a health show with 198 episodes published.
Send us Fan Mail Dr. Janine Crifasi joins Decoding Health to demystify complex neurological health and offer cutting-edge solutions for brain function. Discover how chiropractic neurology goes beyond spinal adjustments t
Send us Fan Mail Decoding Health is back on YouTube with a fresh rebrand and relaunch! Join host Dr. Urban A. Kiernan as he reignites the conversation around health and wellness, offering actionable insights rooted in th
Send us Fan Mail Alpha-gal syndrome is changing how millions think about “allergies.” In this episode of Decoding Health, Dr. Urban A. Kieran talks with family nurse practitioner and mylabsforlife.com founder Dette Avalo
Send us Fan Mail Join us for a crucial discussion on the fundamental differences between glucose and fructose, and their profound impact on your metabolic health. Inspired by the work of Dr. Robert Lustig, this episode u
Send us Fan Mail Metabolic health is more than blood sugar. In this episode of Decoding Health, Dr. Urban A. Kiernan and returning guest Michal Ofer unpack how fat metabolism—especially ectopic fat stored in the liver, p
Send us Fan Mail Dr. Urban A. Kiernan unravels the complex world of sugar and its profound effects on our metabolic health. This episode dives deep into the subtle yet significant differences between healthy and unhealth
Send us Fan Mail In this insightful episode of the Decoding Health Podcast, join Dr. Urban A. Kiernan and metabolic health superstar Professor Paul Reynolds as they unravel the silent epidemic of chronic inflammation. Le
Send us Fan Mail Explore the science behind NAD+ and its critical role in cellular regeneration, energy production, and overall well-being. This episode tackles the effectiveness of NAD+ supplements, distinguishing betwe
Send us Fan Mail In this poignant episode of Decoding Health, Dr. Urban A. Kiernan engages in a raw and honest discussion with Tony Drake about the critical, yet often overlooked, subject of male mental health. Tony brav
Send us Fan Mail Join Dr. Urban A. Kiernan as he decodes the complex business of science, focusing on the recent legal battles and market dynamics surrounding GLP-1 medications. This episode dives deep into the dispute b
Send us Fan Mail In this episode of Decoding Health , Dr. Urban A. Kiernan sits down with Chris Powell for a deep conversation on the evolution of modern weight loss, from the early days of extreme transformation televis
Send us Fan Mail In this critical episode of the Decoding Health podcast, Dr. Urban A. Kieran uncovers the alarming truth about 'research use only' peptides. Discover why these unregulated compounds, often imported from
Send us Fan Mail Join Dr. Urban A. Kiernan and Gen Z scientific communicator Hindy Friedman as they dive deep into the fascinating world of metabolic health, mitochondria, and mental well-being. We explore how our cellul
Send us Fan Mail Dr. Urban A. Kiernan provides a crucial deep dive into the significance of HbA1c in assessing your metabolic health. We critically examine how HbA1c, a vital biomarker, reflects your average blood sugar
Send us Fan Mail Join us on Decoding Health as Dr. Sabrina Solt, a naturopathic medical doctor, shares her compelling journey to optimal health. Discover her personal transformation from a plant-based to a carnivore diet
Send us Fan Mail In this episode, Dr. Urban A. Kiernan demystifies blood glucose, a critical component of metabolic health that many misunderstand. Learn about the body's intricate mechanisms for sugar utilization, the v
Send us Fan Mail In this compelling episode of the Decoding Health podcast, Dr. Urban A. Kiernan welcomes Cynthia Thurlow, a leading expert in perimenopause, menopause, and intermittent fasting. They explore the intricat
Send us Fan Mail Join Dr. Urban A. Kiernan in a captivating conversation with Devin Haman, co-founder and CEO of Beverly Hills Rejuvenation Center. Devin shares his incredible journey from a small Indiana town to a seria
Send us Fan Mail Join Dr. Urban A. Kiernan as he uncovers the truth about diabetes and metabolic control, explaining why common diagnostic tests might not tell the full story. Discover how your body's intricate biologica
Send us Fan Mail In this episode of the Decoding Health podcast, Dr. Urban A. Kiernan sits down with metabolic health advocate and social media leader Trent Tueller (known as Trentytok) to unravel the mysteries of our me
Cynthia Thurlow
nurse practitioner, bestselling author, women's metabolic health expert · Everyday Wellness Project
1 appearance on this show
Dr. Jason Fung
world’s leading fasting doctor and author · The Fasting Method
1 appearance on this show
Dr. Robert Lustig
pediatric neuroendocrinologist, bestselling author, leading voice in nutrition science
1 appearance on this show
Dr. Evan Nadler
pediatric bariatric surgeon
1 appearance on this show
Dr. Ankur Verma
Emergency Physician
1 appearance on this show
Andy Taylor
Montgomery County Chronicle
1 appearance on this show
Shannon Davis
Talent Development Manager · Hillside
2 appearances on this show
Sam Hughes
Minister of Militia · Unicity
1 appearance on this show
Erica Anderson
1 appearance on this show
Anthony Chaffee
neurosurgeon and advocate of the carnivore diet
1 appearance on this show
Michelle Hurn
Bestselling Author of The Dietician's Dilemma
1 appearance on this show
Brian Thompson
financial advisor, former tax attorney, business strategist · United healthcare care
1 appearance on this show
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Decoding Health is hosted by Dr. Urban A. Kiernan. The show is categorised under health (fitness) and has published 198 episodes.
Decoding Health has published 198 episodes.
Decoding Health regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
Decoding Health is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Decoding Health hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Decoding Health average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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