Decluttering 55+ with Michelle Passoff

This podcast is tailor-made for Baby Boomers and their kids! Dive into weekly conversations with authors, experts, gurus, and geeks for news you can use. Topics include Health and Fitness, relationship matters, memoirs, digital decluttering, what to do next, where to live, and how to get your financial house in order. We'll take whatever you're sweeping under the carpet and put it on the table so we can learn, grow, and invigorate our lives to make room for what matters. Hosted on Acast. See acast.com/privacy for more information.

Decluttering 55+ with Michelle Passoff is a education podcast hosted by Unknown Host, with 96 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Decluttering 55+ with Michelle Passoff, a education show with 96 episodes published.

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  Decluttering 55+ with Michelle Passoff

  Episode 71- Retirement Planning Reimagined

  Sep 9, 202631 min

  Retirement is no longer just about leaving work and sitting in an easy chair. It is a chance to create a life with purpose, connection, flexibility, and the financial foundation to support it. In Episode 71 of Decluttering 55+ with Michelle Passoff , financial planner and author Gil Abernathy shares a fresh approach to retirement planning. His message is simple: Start with a vision for the life you want, then make a practical plan to help fund it. Gil is the CEO of Bullseye Personal Finance and author of Blue Destinations: Retirement Blueprint, Living Longer, Spending Smarter, and Designing a Life Worth Waking Up To. In this episode, we discuss: Why retirement planning is about more than money When to start saving, even if you feel behind How to distinguish an emergency fund from retirement savings Preparing for longer lives, changing work, and more freedom of choice Thinking ahead about health insurance, Medicare, and health care costs Why movement, relationships, purpose, and social connection matter in the next chapter The lessons of “Blue Zones” and how lifestyle choices support longevity How to move from fear and uncertainty toward a future you feel excited about Why it is important to get your financial house in order so you have more choices later Whether retirement is years away, right around the corner, or already underway, this conversation offers encouragement to plan ahead, stay engaged, and build a future that fits the life you want to live. Learn more about Gil Abernathy and Bullseye Personal Finance: https://bullseyepersonalfinance.com Find Blue Destinations by Gil Abernathy on Amazon. Stay connected and inspired—follow me on social media! Website: https://decluttering55plus.com/ Facebook: https://www.facebook.com/decluttering55plus Instagram: https://www.instagram.com/decluttering55plus LinkedIn: https://www.linkedin.com/company/decluttering55plus/ And also don’t forget to subscribe on my YouTube Channel! https://www.youtube.com/@Decluttering55plus Discover practical wisdom to simplify life—check out my book: Decluttering 55+: Wisdoms to Create a Legacy, Not a Mess https://www.amazon.com/Decluttering-55-Wisdoms-Michelle-Passoff/dp/B0DY88FQBS/

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  Decluttering 55+ with Michelle Passoff

  Episode 70- Senior Centers

  Sep 2, 202631 min

  Think senior centers are only for “old people” sitting around playing cards? Think again. In Episode 70 of Decluttering 55+ with Michelle Passoff, Michelle speaks with Dianne Stone of the National Council on Aging about how today’s senior centers are evolving into active community hubs for older adults. Senior centers offer far more than social activities. They can be places to exercise, learn technology, find helpful resources, make friends, volunteer, explore new interests, and stay connected to your community. In this episode, we discuss: What senior centers are and who runs them The variety of programs and services they can offer Why senior centers welcome people from many backgrounds and income levels How membership, fees, and age requirements differ from one center to another The growing focus on exercise, wellness, nutrition, technology, and lifelong learning Why social connection is so important for healthy aging How senior centers are changing to serve active baby boomers and future generations How to find a center near you, even if it has a different name Ways to volunteer, donate, teach a class, or help bring a new program to your local center If you have dismissed senior centers in the past, this conversation may change your mind. Visit one, look at the calendar, meet the people, and see what is available in your community. Learn more about the National Council on Aging: https://www.ncoa.org Stay connected and inspired—follow me on social media! Website: https://decluttering55plus.com/ Facebook: https://www.facebook.com/decluttering55plus Instagram: https://www.instagram.com/decluttering55plus LinkedIn: https://www.linkedin.com/company/decluttering55plus/ And also don’t forget to subscribe on my YouTube Channel! https://www.youtube.com/@Decluttering55plus Discover practical wisdom to simplify life—check out my book: Decluttering 55+: Wisdoms to Create a Legacy, Not a Mess https://www.amazon.com/Decluttering-55-Wisdoms-Michelle-Passoff/dp/B0DY88FQBS/

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  Decluttering 55+ with Michelle Passoff

  Episode 69- Family Recipes as Memoir

  Aug 26, 202631 min

  What recipes bring your family memories to life? A pie, holiday brisket, school lunch, favorite dessert, or meal that always appeared at a special gathering can be more than food. It can be the beginning of a family story. In Episode 69 of Decluttering 55+ with Michelle Passoff, author Nancy A. May shares how recipes, photographs, traditions, and memories around the table can become a meaningful family memoir. Nancy is the author of My Family Tree: Food and Stories, a guided workbook that helps families document recipes and the stories connected to them, creating a legacy that can be shared for generations. In this episode, we discuss: Why family recipes are powerful prompts for memoir writing How everyday meals, snacks, and desserts can unlock meaningful memories What to include besides a recipe: photos, family stories, traditions, celebrations, and the people who made the food How to involve siblings, children, cousins, friends, and relatives in gathering stories Why you do not need to be a professional writer or a gourmet cook to preserve family history How food traditions can be part of celebrations of life and legacy planning What to do with old family photos and recipe cards so they can become part of a lasting story If you have boxes of photographs, handwritten recipe cards, or memories of meals that always brought people together, this episode will inspire you to start collecting those stories now. Learn more about Nancy A. May and My Family Tree: Food and Stories: [Insert Nancy’s website or book link] Stay connected and inspired—follow me on social media! Website: https://decluttering55plus.com/ Facebook: https://www.facebook.com/decluttering55plus Instagram: https://www.instagram.com/decluttering55plus LinkedIn: https://www.linkedin.com/company/decluttering55plus/ And also don’t forget to subscribe on my YouTube Channel! https://www.youtube.com/@Decluttering55plus Discover practical wisdom to simplify life—check out my book: Decluttering 55+: Wisdoms to Create a Legacy, Not a Mess https://www.amazon.com/Decluttering-55-Wisdoms-Michelle-Passoff/dp/B0DY88FQBS/

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  Decluttering 55+ with Michelle Passoff

  Episode 68- Why Strength Train?

  Aug 19, 202631 min

  Can lifting weights help you stay independent, mobile, and strong as you age? In Episode 68 of Decluttering 55+ with Michelle Passoff , Michelle talks with Noah Haydn , owner of Stronger Seniors in St. Petersburg, Florida, about why strength training is not just for athletes or twenty-somethings. Noah explains how thoughtful, progressive barbell training can help adults in their 50s, 60s, 70s, 80s, and beyond build the strength needed for everyday life, from getting out of a chair to lifting groceries, climbing stairs, maintaining balance, and reducing the risk of falls. In this episode, we discuss: Why strength declines with age and why it is important to address it How weightlifting supports functional movement, balance, bone health, and independence Why squats, presses, pulls, and other basic movements can translate to easier daily activities How strength training can support metabolism, weight management, and overall health Why you do not have to be “fit enough” before starting How to find a qualified coach or gym that works with older adults Options for getting started through in-person coaching, online coaching, books, and educational resources Why taking initiative and getting guidance matters when starting a strength-training routine Noah Haydn trained with Dr. Jonathan Sullivan, author of The Barbell Prescription: Strength Training for Life After 40 . He is a professional barbell coach, editor and online coach with Barbell Logic, and the owner of Stronger Seniors , where he coaches clients in person and online. Learn more about Noah and Stronger Seniors: Website: https://strongerseniors.org Email: info@strongerseniors.org Before beginning a new exercise program, especially if you have medical conditions, injuries, or concerns about mobility, speak with your health care provider and work with an appropriately qualified coach. Stay connected and inspired—follow me on social media! Website: https://decluttering55plus.com/ Facebook: https://www.facebook.com/decluttering55plus Instagram: https://www.instagram.com/decluttering55plus LinkedIn: https://www.linkedin.com/company/decluttering55plus/ And also don’t forget to subscribe on my YouTube Channel! https://www.youtube.com/@Decluttering55plus Discover practical wisdom to simplify life—check out my book: Decluttering 55+: Wisdoms to Create a Legacy, Not a Mess https://www.amazon.com/Decluttering-55-Wisdoms-Michelle-Passoff/dp/B0DY88FQBS/

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  Decluttering 55+ with Michelle Passoff

  Episode 67- Water Aerobics to Boost Health

  Aug 12, 202628 min

  Think exercise has to hurt—or be boring—to work? Think again. In this episode of Decluttering 55+, certified water‑aerobics instructor Jennifer Wendland (of RV Lifestyle fame) shares why water exercise is one of the best, and most enjoyable, workouts for people 55 and over. We cover: How water aerobics builds strength, balance, and cardio fitness with low impact on joints Why the social side of class can be just as important as the physical workout What a typical class looks like (length, intensity, and how often to go) Basic gear you might want: chlorine‑resistant suit, water shoes, and simple pool equipment How water exercise supports people with knee, hip, or back issues—or those returning from injury Where to find classes: YMCAs, senior centers, community pools, aquatic centers, and more If you’ve been putting off exercise because of pain, boredom, or fear of injury, this conversation might be the nudge you need to get in the water and start having fun while you move. Stay connected and inspired—follow me on social media! Website: https://decluttering55plus.com/ Facebook: https://www.facebook.com/decluttering55plus Instagram: https://www.instagram.com/decluttering55plus LinkedIn: https://www.linkedin.com/company/decluttering55plus/ And also don’t forget to subscribe on my YouTube Channel! https://www.youtube.com/@Decluttering55plus Discover practical wisdom to simplify life—check out my book: Decluttering 55+: Wisdoms to Create a Legacy, Not a Mess https://www.amazon.com/Decluttering-55-Wisdoms-Michelle-Passoff/dp/B0DY88FQBS/

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