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Dear Yoga Teacher

Hosted by Caitlin Lindsey · health · EN-US

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About this Podcast:

The podcast for yoga teachers who want to feel supported, grow in their teaching, and stand in front of their class feeling ready and confident. Each episode brings honest, practical conversations about cueing, confidence, finding your teaching voice, staying grounded, and more. I share real stories, lessons learned, and plenty of mistakes made along the way so you don't have to make them too. I’m Caitlin Lindsey – E-RYT 500, yoga teacher trainer, and mentor for yoga teachers with nearly 20 years of experience on the mat. Whether you're fresh out of a 200-hour teacher training or a few years in and wondering why it still feels hard sometimes, you don't have to figure this out alone.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

29%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Dear Yoga Teacher

What is Dear Yoga Teacher about?

The podcast for yoga teachers who want to feel supported, grow in their teaching, and stand in front of their class feeling ready and confident. Each episode brings honest, practical conversations about cueing, confidence, finding your teaching voice, staying grounded, and more.

Who hosts Dear Yoga Teacher?

Dear Yoga Teacher is hosted by Caitlin Lindsey. The show has published 14 episodes to date.

What has Dear Yoga Teacher covered recently?

Recent episodes include "14. Want More Clarity and Confidence as a Yoga Teacher? Start Doing" (21 October 2026, 22 minutes), "12. Sequencing Part 2: The Real Reason Sequencing Matters for your Teaching" (23 September 2026, 17 minutes), and "11. Sequencing Part 1: The Real Reason Sequencing Matters for your Students" (9 September 2026, 17 minutes).

How often does Dear Yoga Teacher publish?

Dear Yoga Teacher publishes roughly every two weeks, with episodes averaging 19 minutes across 14 episodes.

How hard is it to get booked on Dear Yoga Teacher?

Booking probability for Dear Yoga Teacher is 29%, and the host is rated Selective on guests. Dear Yoga Teacher requires a Pod Score of 80 or higher. Dear Yoga Teacher's contact route on record: verified email.

Who should pitch Dear Yoga Teacher?

The strongest fits for Dear Yoga Teacher are Courses, Coaching & Lessons. Dear Yoga Teacher has a health audience.

About the host

Caitlin Lindsey hosts Dear Yoga Teacher, a health podcast with 14 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #14

    14. Want More Clarity and Confidence as a Yoga Teacher? Start Doing

    Oct 21, 202622 min

    If you’ve been waiting to feel “ready” before teaching your first class, trying hands-on adjustments, adding a theme to your class, or anything else that feels new, you’re not alone. A lot of yoga teachers assume...

  • Episode #12

    12. Sequencing Part 2: The Real Reason Sequencing Matters for your Teaching

    Sep 23, 202617 min

    If you’ve ever taught a yoga class and felt so unsure of what came next that you couldn’t fully focus on your students and what was going on around you, you’re not alone. Sequencing creates a strong foundation for...

  • Episode #11

    11. Sequencing Part 1: The Real Reason Sequencing Matters for your Students

    Sep 9, 202617 min

    If you've ever thought of sequencing as simply putting poses together in the "right" order, this episode will expand how you think about putting your classes together. Sequencing does far more than make a yoga class...

  • Episode #10

    10. 5 Ways to Grow Your Yoga Class and Get Students to Come Back

    Aug 26, 202621 min

    It can be a struggle to get students to show up to class. Some weeks you have eight students, other weeks nobody shows up, and it can feel like your class size is just based on luck. While some things are beyond your...

  • Episode #9

    9. 5 ways to Bounce Back when you’re Feeling Burned Out from Teaching

    Aug 12, 202627 min

    If teaching yoga has started to feel more like a grind than something that fuels you, this episode is for you. We talk about what it feels like when your energy dips, motivation drops, and when showing up for class...

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  • Episode #8

    8. Stop Trying to Please Everyone in Your Yoga Class (and why not every student is meant for you)

    Jul 29, 202618 min

    Many yoga teachers feel the pressure to endlessly adjust their teaching style, class content, pace, and even voice, thinking it’ll make everyone happy. But the reality is that you can’t please every student and trying...

  • Episode #7

    7. When your Yoga Class Attendance Drops (And What It Really Means)

    Jul 15, 202620 min

    There will be moments throughout the year when your class numbers drop, but a dip in class numbers is not always a reflection on your teaching. In this episode we talk about why teaching smaller classes can be a good...

  • Episode #6

    6. The Fastest Way to Improve Your Teaching

    Jul 1, 202620 min

    If your students tell you they loved class every week, that's lovely. But it's probably not making you a better teacher. In this episode, we’re talking about feedback and why most yoga teachers aren't getting enough of...

  • Dear Yoga Teacher

    5. You Finished your 200-hour YTT. Now What?

    Jun 17, 202625 min

    You finished your 200-hour yoga teacher training and earned your certification. You graduated full of excitement and enthusiasm, but then somehow that started to shift into overwhelm, you don’t actually know how to...

  • Episode #4

    4. Your Most Important Tool: How to Find Your Voice as a Yoga Teacher

    Jun 3, 202616 minS0

    <p>If you have finished your teacher training but still feel really unsure about how to make your classes feel and sound more like YOU, this episode is a game-changer. </p><p>In this episode, we talk about finding your...

  • Episode #3

    3. Why Your Self-Practice Matters More Than You Think

    May 20, 202616 minS0

    <p>What if the key to becoming a better teacher was not by teaching more, but by spending more time on your own mat?</p><p>In this episode, we talk about why your personal practice isn't a nice-to-have — it's what keeps...

  • Episode #2

    2. The REAL Reason Teaching Yoga is So Hard

    May 20, 202612 minS0

    <p>Teaching yoga is hard, and not just for the reasons most people talk about. </p><p>In this episode, we talk about why the challenge of teaching yoga is often less about your skills and more about your relationship...

  • Episode #1

    1. Dear Yoga Teacher, Here’s My Story

    May 19, 202612 minS0

    <p>Welcome to the Dear Yoga Teacher podcast.</p><p>In this first episode, I share what you can expect from this podcast going forward and why I created it in the first place.</p><p>I also share my story — from a...

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