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Dear Mango | You Just Don't Break, Do You? A podcast about learning to trust yourself when the world expects you to keep performing. For the ones nobody bet on. The ones who rebuilt from the inside out. The ones who look successful on paper but feel the gap between where they are and where they want to be. Not toxic positivity. Not performing healing. The practice of studying yourself so you can trust yourself. Hosted by Mona Khalil. ICF Certified Transformational Coach. Creator of the Study Yourself® practice. New episodes every other Monday. Know your worth. And never trust anyone who tells you you are not worth what you have worked for.
Unknown Host hosts Dear Mango, Podcast.
✍🏽What parts of your identity are you most connected to? What parts of your identity do you want to explore? Today's reflection is from the latest episode of Dear Mango titled, Egyptian Pieces. Dear Mango | You Just Don
Identity is nuanced. It doesn't fit into a box. Identity is processed through an internal and external lens. Everyone has something to say. I don’t care what the description says, as a half-Egyptian, I’m not checking Whi
🇬🇾 Guyanese folks don’t play about Guyana. That’s the caption. Dear Mango | You Just Don't Break, Do You? A podcast about learning to trust yourself when the world expects you to keep performing. New episodes every oth
My Guyanese grandmother handed me Egyptian pieces I didn't know she had. This episode is about identity, inheritance, and the people who can help you remember who you are. Grandparents be knowin’. Dear Mango | You Just D
My Guyanese grandmother handed me Egyptian pieces that my Egyptian father had given her decades before. Through a divorce, a move, and a second marriage, she kept them. She knew one day I would want them. And my Guyanese
Your body lives in the present. Your body has been teaching you about cycles of change your whole life. And the throughline across every cycle does not start with action. It begins with acceptance and surrender. The Huds
For years, we have been taught that we need to focus on being good at one thing. And if you focus your skills in multiple areas, people won’t take you seriously. Which is ironic, because today we have professionals with
Two years from now, you will look back at this moment, and you may not recognize yourself. When you start coaching, you write down exactly what you want to work on. Two years later, Melissa heard hers read back to her fo
You are not ahead or behind. You are in a part of the cycle nobody taught you has a name. What goes up must come down. And what has come down finds its way back up. In episode 5 of Dear Mango, my former coaching client a
In episode 5 of the Dear Mango podcast, I share with Melissa the audio recorded from a Dear Mango Reflection Session she attended in June 2025. She had no idea what she was about to hear. And we spent time reflecting on
✍️🏽 Episode Writing Prompt In episode 5 of the Dear Mango podcast, Melissa shares an activity she did at a meditation retreat. Paired with a partner, she was asked the same question repeatedly for 5 to 10 minutes. Each
In this clip from Episode 5 of Dear Mango, Melissa speaks on radical acceptance of what is. Clarity of what you want and what is within your control. And focusing your attention on what makes you feel alive through intro
Dear Mango | You Just Don't Break, Do You? A podcast about learning to trust yourself when the world expects you to keep performing. What does doing the work look like? In episode 5 of Dear Mango, I sit down with Melissa
Self-expression is a practice and a way of thinking. Before the words came, there were drawings. Before the drawings came, the body was trying to shift the energy. That is your unconscious doing the work it knows how to
Have you had an experience that made you afraid to want something again, name things again, or put anything down on paper, again? Sade knows that feeling. And she is in the middle of it. Showing up every single time she
Fear and progress can coexist. In this clip from Episode 4 of Dear Mango, Sade and Melissa break down their interpretation of “you just don’t break, do you?” from the inside out. Acknowledging the duality, doing the hard
Dear Mango | You Just Don't Break, Do You? A podcast about learning to trust yourself when the world expects you to keep performing. Fear and progress can coexist. In Episode 4 of Dear Mango, Mona Khalil sits down with t
The pause before you donate an item. That is grief, identity, and you letting you. And if you choose to keep an item, that is you acknowledging that it is an identity you proudly carry as you continue to evolve. Dear Man
The people who love you are not always meant to witness your transformations up close and personal at various points in your life. Some people can only support you from the hallway. And honestly, when you re-emerge, thos
It meets you when you’re ready. New episode out now. Allow Me To Reintroduce Myself Episode 3 on Apple Podcasts | Spotify | YouTube Dear Mango | You Just Don't Break, Do You? A podcast about learning to trust yourself wh
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Dear Mango, Podcast is hosted by Unknown Host. The show is categorised under Education (culture) and has published 0 episodes.
Dear Mango, Podcast regularly covers Education, Self Improvement, Society, Culture, Personal. It sits in the Education category, with a culture focus.
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Dear Mango, Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Dear Mango, Podcast average 6 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Dear Mango, Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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