Hosted by elitefts.com · 🇺🇸 US · EN · 300 episodes
Established thought leaders with verified media credentials.
Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
elitefts.com hosts Dave Tate's Table Talk, a health show with 300 episodes published.
You aren't truly learning how to lift until someone forces you to pull the slack out of a stiff bar with an opener that's completely out of your league. For multi-time world champion Valerie Smith, transitioning from a d
Your body naturally produces testosterone, but it doesn't make the gallons of coffee you are using to survive a modern, unsustainable lifestyle. Mike Stratton built a multi-million dollar health optimization empire from
Most people think discipline is about pushing harder, but Phil Daru argues that real growth begins the moment failure exposes the flaws in your plan. From coaching UFC champions and elite performers to nearly destroying
If you think your current training routine is built for longevity, you are lying to yourself about what decades under a heavy barbell actually does to the human frame. For over twenty years, Jim Wendler, Matt Rhodes, and
The illusion of world-class strength is built on rigid programming—but the truth is that strict protocols are often what cause elite lifters to plateau or break. Long before he was known as The Swolefessor, Marcellus Wil
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Stop majoring in the minors and trying to fine-tune a physique or training split you haven't even earned the right to optimize yet. Dr. Ian Butcher runs four distinct brick-and-mortar health and fitness businesses in the
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The weight room isn't just a place to build muscle. It's a battlefield where psychology meets physical adaptation — and most coaches are losing because they're coaching numbers instead of people. Dr. Justin Lima joins Da
The staged spectacle of the ring and the curated edits of prime time are stripped away to reveal a raw physical reality that cannot be faked. Eric "Bull" Bugenhagen, Jesse "Steel" Godderz, and Michael "Fang" Wardlow endu
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Taming your "dumb strength" is the only way to survive when 900 pounds is trying to crush your spine into the floor. Jordan Buchla spent a decade as an emergency room trauma nurse while simultaneously becoming the #2 all
One heavy squat at 400 pounds was all Kalil Sherrod needed to know the poison hadn't won. Seven weeks before this recording, Kalil walked into elitefts HQ to hit his first major milestone since a brutal cancer diagnosis.
One heavy squat at 400 lbs was the only signal Kalil Sherrod needed to know the poison hadn't won yet. Seven weeks before recording this episode, Kalil walked into elitefts HQ to hit his first heavy milestone since a gru
You are likely sacrificing long-term health for short-term gains because you're following a "get bigger" blueprint designed for a body you don't actually want. After 21 years in the trenches—from wrestling on the WWE dev
Wealth and muscle follow the same law: if you're terrified of the extreme, you'll never master the baseline. From hauling fish on Cape Cod to earning a PhD while competing as a world-class strongman, Dr. Pat Davidson has
Stop looking for the magic pill and start fixing the foundation that's actually killing your progress. Yale-trained neurovascular physiologist Dr. Dwayne Jackson returns to expose why your high-tech peptide stack and "sc
The strongest man in the classroom returns to the table. Bob Merkh is back to discuss one of the most unique careers in strength history—highlighted by a sanctioned 1,100 lb squat and 1,100 lb bench press. From the high-
Alcohol is a biological detergent that systematically strips away the healthy gut microbiota required for elite performance and recovery. Tim Walsh, famously known as "The Vanilla Gorilla," transitioned from a 338-pound
Matt Rhodes
New Hanover County Sheriff
1 appearance on this show
Jim Wendler
creator of 5/3/1
1 appearance on this show
Marcellus Williams
the Swolefessor
1 appearance on this show
Justin Lima
High-performance coach · Strength Coach Network
1 appearance on this show
Drew Donaldson
coach · Gro House
1 appearance on this show
Pat Davidson
exercise scientist and human performance expert · CPA
1 appearance on this show
Dwayne Jackson
Yale-trained neurovascular physiologist · Hoops On Mission
1 appearance on this show
Tim Walsh
outdoor educator, instructor trainer, experiential recovery leader
1 appearance on this show
Dr. Allan Bacon
doctor turned evidence-based fitness coach
1 appearance on this show
Anthony Castore
1 appearance on this show
Josh Miller
worship leader, songwriter, producer · British International Clay Target Shooting Federation
1 appearance on this show
Joe Jackson
powerlifter, coach · Delco Spotting Crew
1 appearance on this show
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Dave Tate's Table Talk is hosted by elitefts.com. The show is categorised under health (fitness) and has published 300 episodes.
Dave Tate's Table Talk has published 300 episodes.
Dave Tate's Table Talk regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Dave Tate's Table Talk average 143 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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