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Hosted by elitefts.com · 🇺🇸 US · EN · 300 episodes
Established thought leaders with verified media credentials.
Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
elitefts.com hosts Dave Tate's Table Talk, a health show with 300 episodes published.
Standard medical advice after a catastrophic muscle tear will turn a high-performance lifter into a spectator if you blindly follow it. Four months after snapping his bicep off the bone on an axle clean, National Champio
Most lifters suffer through brutal competition preps not because they lack discipline, but because they are using a physical outcome to mask a broken identity. After a career-ending rugby injury shattered his athletic dr
Choosing between athlete, coach, and gym owner is the only way to avoid burning out—you can only pick two. After 20 years under the barbell and totaling 2,044 raw, Chandler Parsons realized that chasing elite performance
Stop chasing cheap metrics in your youth only to end up a broken, thirty-five-year-old former athlete who doesn't even know how to properly brace. When high school geometry teachers double as strength coaches, young lift
An 185-pound frame earned in the trenches taught Anthony Castore that no protocol can out-discipline a broken foundation. From a 117-pound teenager asking too many questions to a Fellow at the Seeds Scientific Research &
If you train high school athletes like Division I pros, you are destroying their potential. For 13 years at Wisconsin, Brian Bott built NFL offensive linemen and Rose Bowl champions using old-school grit—only to realize
To survive the brutal reality of elite-level strength, you might have to destroy the very person you spent a lifetime building. Ben Pollack earned a PhD in physical culture history while systematically destroying his own
You can buy fat loss with an injection, but you cannot fake the raw, violent physical capability required to survive when the lights turn on and the floor turns into a warzone. Before stepping under the Hollywood lights
The worst thing that can happen to an elite bencher might be the exact psychological reset needed to save their career. Before Jordan Wong could break all-time world squat records and scale a massive commercial gym facil
"Your skill set's not going to be lifting weights—it's going to be the sport, but you still have to learn how to strain." For thirteen seasons, including eleven in the collegiate trenches, Lucas White has survived the br
Most high school strength coaches are hiding behind a rigid workout template because they are terrified of what happens when the plan fails on the weight room floor. For Monte Sparkman, fifteen years of building elite te
You aren't truly learning how to lift until someone forces you to pull the slack out of a stiff bar with an opener that's completely out of your league. For multi-time world champion Valerie Smith, transitioning from a d
Your body naturally produces testosterone, but it doesn't make the gallons of coffee you are using to survive a modern, unsustainable lifestyle. Mike Stratton built a multi-million dollar health optimization empire from
Most people think discipline is about pushing harder, but Phil Daru argues that real growth begins the moment failure exposes the flaws in your plan. From coaching UFC champions and elite performers to nearly destroying
If you think your current training routine is built for longevity, you are lying to yourself about what decades under a heavy barbell actually does to the human frame. For over twenty years, Jim Wendler, Matt Rhodes, and
The illusion of world-class strength is built on rigid programming—but the truth is that strict protocols are often what cause elite lifters to plateau or break. Long before he was known as The Swolefessor, Marcellus Wil
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Stop majoring in the minors and trying to fine-tune a physique or training split you haven't even earned the right to optimize yet. Dr. Ian Butcher runs four distinct brick-and-mortar health and fitness businesses in the
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Matt Rhodes
New Hanover County Sheriff
1 appearance on this show
Jim Wendler
creator of 5/3/1
1 appearance on this show
Marcellus Williams
The Swolefessor
1 appearance on this show
Dr. Justin Lima
High-performance coach · Strength Coach Network
1 appearance on this show
Drew Donaldson
coach · Gro House
1 appearance on this show
Pat Davidson
exercise scientist and human performance expert · CPA
1 appearance on this show
Dr. Dwayne Jackson
Yale-trained neurovascular physiologist · Hoops On Mission
1 appearance on this show
Tim Walsh
outdoor educator, instructor trainer, experiential recovery leader
1 appearance on this show
Dr. Allan Bacon
doctor turned evidence-based fitness coach
1 appearance on this show
Anthony Castore
1 appearance on this show
Josh Miller
worship leader, songwriter, producer · British International Clay Target Shooting Federation
1 appearance on this show
Joe Jackson
powerlifter, coach · Delco Spotting Crew
1 appearance on this show
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Dave Tate's Table Talk is hosted by elitefts.com. The show is categorised under health (fitness) and has published 300 episodes.
Dave Tate's Table Talk has published 300 episodes.
Dave Tate's Table Talk regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Dave Tate's Table Talk average 139 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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