Hosted by Amber Aardenburg · 🇺🇸 US · EN · 31 episodes
Established thought leaders with verified media credentials.
Welcome to Date Yourself, I´m your host Amber and no matter if you´re married or single I think the world would be a better place if we all dated ourselves. During this podcast we discuss being unapologetically yourself, ditching the bullshit & tuning into more peace by making joy a choice. Through listening to this podcast you might create a lifelong glow up, just saying. It´s time you start to appreciate yourself more, date yourself!https://www.amberaardenburg.com/INSTA: https://www.instagram.com/amberaardenburg/Disclaimer Date Yourself https://www.amberaardenburg.com/terms-conditions/
Amber Aardenburg hosts Date Yourself, a health show with 31 episodes published.
Hi lovelies, I bring you the last episode of the year! Let's clarify what we want to create and manifest in 2025. I help you ask yourself some insightful questions. That can define your focus and priorities. I've also be
Hi lovelies! This episode is a requested one and will help you navigate changes in relationships. Whether romantic, friendship, or family. I help you navigate your own feelings, triggers, and vulnerability. What we talk
💗From Drained to Empowered EFT Class https://www.patreon.com/posts/from-drained-to-117007515?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Hi my love! Thank you so mu
Hi lovelies! Do you get stuck on the HOW? Doubting and worrying about what you think should happen? I love to visualize, but what if you don't believe that what you are visualizing will actually happen? I've been there!
Hi my loves, my episode is inspired by my own life right now. Life is weird sometimes. Whether you’re in an in between phases, confused, or longing for clarity. I’ve learned this technique to get clarity. But in order to
Hi lovely, This episode has been on my mind for a few years. And as I've worked with people over the years to help them use their intuition. I realized that a practical approach to healing through EFT and mindset is only
Personal Coaching ✨ https://www.amberaardenburg.com/ Get my intuition enhancing meditation https://www.amberaardenburg.com/product/inner-wisdom-meditation/ Ever imagine what it’d be like to have a conversation with your
In this episode, I talk about: ○ Why I think confidence is trusting yourself & your intuition ○ How you can claim back your self-confidence by accepting your unique self ○ Why the words you speak can create core beliefs
Have you discovered the ways you can accidentally sabotage yourself? I will help you see how you are doing it and also provide an easy way to fix it! I hope you enjoy this episode, let me know how it resonates! Love, Amb
Hi beautiful, I hope you´re doing well! I´m back from my vacation break and as I update you in this episode, I feel like a changed woman haha. I´m SO pumped to be bringing season 2 to you and already have some (I think,
My loves! Get ready to feel less heavy and emotionally invested all the time. In this episode, I help you get out of Trigger Town when it comes to taking on other people's energy. I've tried so many techniques for stayin
Welcome back to the show! Are you ready to let the magic of life in again? You know those moments where change happens all at once. After a period of healing... That's what we're talking about in this episode. How to get
Hi gorgeous! I´m back, it took me a while to properly tell you what has been on my mind lately. With lot´s of changes going on, not feeling like myself and being nearly burned out. I tell you all about what has caused th
Thank you for listening to another episode of the Date Yourself podcast! We're talking changing your perspective. How can you find new keys? How can you love yourself through it? And more! Let me know your questions, and
Hi gorgeous! As someone who has struggled with self-love and overcame most of my insecurities, I now understand the stages of moving into self-love. Understanding what stage you are currently in might be just what you ne
Thank you for listening to episode 16 of the Date Yourself podcast! We're talking all things attracting healthy love with dating coach Lilli Bewley. I loved this conversation because Lilli knows what it's like to do the
Hi lovely! Thank you so much for listening! Do you find yourself replaying the old stories, spiraling and worrying? Without getting anywhere? I got you! In this episode, I help you get your breakthrough and change your s
Hi lovelies! So good to speak to you after a little break. Giving and receiving is a balance, just like with friendships! I needed to give a bit more to myself, but I'm back sharing a manifestation story with you. Togeth
Hi my loves, thank you for listening! This one is a much-needed confo to help you untangle why it's so hard to let go, when should you let go and deal with the disappointment that comes with that. If you'd like to chat w
Hi lovely, thank you for tuning in to this special episode! Where we discuss how to know if you're still doing the right thing, for you. And how to change it if it's not the case. The magic words are slowing down to rece
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Date Yourself is hosted by Amber Aardenburg. The show is categorised under health (fitness) and has published 31 episodes.
Date Yourself has published 31 episodes.
Date Yourself regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Date Yourself average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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