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Hosted by Kristen Simonds · 🇺🇸 US · EN · 95 episodes
Established thought leaders with verified media credentials.
Welcome to the Dandelion Doorways Podcast—a peaceful space for guided meditations and mindful conversations. Most episodes are short, accessible meditations, with occasional talks on mindfulness, personal growth, and finding calm in everyday life. Whether you're just beginning or have an established practice, you're invited to pause, breathe, and reconnect with yourself.@dandelion.doorwaysdandeliondoorways.com#meditation
Kristen Simonds hosts Dandelion Doorways - Guided Meditations & Mindfulness, a health show with 95 episodes published.
Many of us begin meditation believing we're supposed to clear our minds, stop our thoughts, or reach a perfect state of calm. I spent years chasing that ideal before realizing it was keeping me from the very thing I was
As the weekend comes to a close, many of us begin carrying tomorrow before today has even ended. We replay conversations, make mental to-do lists, and hold onto the responsibility of the day long after they passed. This
Do you think your mind is too busy to meditate? You're not alone. This short talk explores one of the most common misconceptions about meditation: that the mind must be quiet before we begin. Learn why thoughts are not t
Perimenopause is a season of becoming — a slow, powerful transition that reshapes the body from the inside out. This meditation invites you into a grounded sanctuary where you can meet these changes with steadiness, soft
This talk reflects on the interconnectedness of human experiences and the impact of shared moments on our identities. Life, though often perceived as a solitary journey, is a tapestry of relationships and interactions th
A one‑minute grounding pause to help you soften, settle, and come back to yourself. With gentle cues to release your shoulders, feel your weight supported, and find one steady point in your body, this quick reset helps y
Chronic pain affects many aspects of life, often leading to feelings of isolation and hopelessness. It can stem from conditions like autoimmune diseases, arthritis, or fibromyalgia, impacting both physical and emotional
This Reiki-infused meditation gently shifts our awareness to the present moment. This practice allows us to consciously embrace each day, experiencing its beauty without worrying about the future or getting caught up in
This meditation provides a safe, compassionate space for those living with Lupus to soften into presence rather than resist the body's experience. Through breath, awareness, and gentle guidance, you're invited to meet pa
Begin your day grounded and aligned with this expanded morning affirmation meditation. At the request of our mindful community, this updated version now includes a soothing full-body scan to gently awaken your senses, fo
In this nurturing guided meditation, you will embark on a journey of self-compassion and grace as you navigate the waves of perimenopause. By settling into a peaceful space and connecting with your body, you will engage
Welcome to a meditation that balances mindful presence with intentional manifestation, guiding you to cultivate a deep awareness of your thoughts and feelings while simultaneously aligning your aspirations with the unive
Nature meditation unfolds a world of benefits for the mind, body, and spirit. By envisioning a serene forest and harnessing the healing energies of nature, we discover profound relaxation, heightened clarity, and emotion
Join us for a serene metta meditation designed to cultivate peace and compassion. In this practice, you are invited to discover yourself in a vibrant garden, surrounded by blooming flowers and gentle sunlight, where the
Reiki meditation promotes deep relaxation, reduces stress, and fosters emotional healing by channeling universal life force energy. This practice encourages a sense of balance and harmony and enhances mental clarity and
Creating a mental space that nurtures your well-being and motivation is a beautiful way to begin each day. By starting with a renewed perspective, you give yourself permission to embrace positivity and set a nourishing t
As we step into the new year, let’s take a moment to reflect on our past and look forward to the future, embracing both the lessons learned and the experiences that have shaped us. It is a time to celebrate our achieveme
As the holiday season approaches, it's a wonderful time to pause, reflect, and reconnect with the spirit of Christmas. This meditation invites you to embrace the warmth, joy, and gratitude that accompany this special tim
As the Christmas season envelops us in its festive spirit, with twinkling lights and joyful carols filling the air, it can often feel bittersweet, especially for those who are navigating the pain of losing a loved one. T
Deepen your connection with your potentiality with a unique meditation where I will guide you into the quantum realm to uncover endless possibilities that lie within you. Through gentle visualization techniques and mindf
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Dandelion Doorways - Guided Meditations & Mindfulness is hosted by Kristen Simonds. The show is categorised under health (fitness) and has published 95 episodes.
Dandelion Doorways - Guided Meditations & Mindfulness has published 95 episodes.
Dandelion Doorways - Guided Meditations & Mindfulness regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Dandelion Doorways - Guided Meditations & Mindfulness average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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