Dan Osman's Ramblings Of A Madman Podcast

Welcome! I'm Dan, and I'm here for the long haul to bring you fascinating conversations and prompt you to think a little differently.The complex inter-relationship between mental and physical health and our general way of thinking as the strange apes we are. Join me and my weirdness on Instagram, too @the.dan.osman

Dan Osman's Ramblings Of A Madman Podcast is a health podcast hosted by Dan Osman, with 61 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Dan Osman hosts Dan Osman's Ramblings Of A Madman Podcast, a health show with 61 episodes published.

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  Dan Osman's Ramblings Of A Madman Podcast

  #60 The Vulnerable Side of Strength, Aging & Mindset with Sean Mcinroy

  Aug 2, 20251h 8mS0

  <p>From Where’s Wally to Where’s My Motivation, to big quads, small “egos ”🍆 - Chatting with Sean again and discussing so much was great!</p><p><br /></p><p>A few points from this episode:</p><p><br /></p>Why camera angles, and unsolicited pics matter more than you think - Or don’t, we’ll let you decide 🤷🏻Why flexibility and mobility are just as important as muscle, especially as we ageThe “physical pension” of investing in your health for the long haulGrieving your younger self and embracing new versions of youThe difference between motivation and discipline (and why you’re not “owed”...

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  Episode #59

  #59 Skynet Is Here: Everything AI with Dan Smith

  Apr 7, 202558 minS1

  <p>On this week’s episode I’m joined by Dan Smith. A close friend and one of the few I know who has his finger on the pulse regarding AI functionality. </p><p><br></p><p>We discuss the good, the bad and the ugly, however drop it a listen and make up your own mind.</p><p><br></p><p>If you happen to enjoy this episode, please feel free to drop the podcast a review, and share with friends.</p><p><br></p><p>Any support is appreciated.</p><p><br></p><p>Enjoy!</p>

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  Episode #58

  #58 “The Gym Is Therapy”, Loneliness & Your Mental Health

  Feb 3, 202521 minS1

  <p>The gym (while incredibly beneficial) does not substitute for therapy, even though it can offer therapeutic benefits </p> <p><br /></p> <p>Therapy involves unpacking emotions, understanding patterns, and developing tools to navigate life’s challenges. </p> <p><br /></p> <p>The gym, on the other hand, can be sometimes be used as a form of avoidance. </p> <p><br /></p> <p>It’s a way to channel difficult emotions, i.e. anger, sadness, anxiety, etc into physical exertion, which can feel productive in the moment but doesn’t address the root cause of those emotions.</p> <p><br /></p> <p>We d...

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  Episode #57

  #57 The Gender Debate: Unpacking Equality & Societal Norms with George, The Tin Men

  Jan 10, 20251h 3mS1

  <p>George and I had a great chat on the podcast, taking a deep dive into male mental health and society's blind spots. </p> <p><br /></p> <p>We explore:</p> <p><br /></p> <p>The complex world of gender roles and rights</p> <p><br /></p> <p>The challenges faced by fathers and mothers</p> <p><br /></p> <p>Modern day feminism</p> <p><br /></p> <p>The patriarchy</p> <p><br /></p> <p>The objectification of men and women</p> <p><br /></p> <p>Gender norms</p> <p><br /></p> <p>Truths behind the gender pay gap</p> <p...

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  Episode #55

  #56 Would You Be More Confident A Few Pounds Lighter? & Easing Off Life's Accelerators

  Dec 22, 202427 minS1

  <p>Sophia and Dan discuss balancing effort and rest - Maybe you don’t have time to completely stop and rest, but you can cruise along at a pace so you don’t end up burnt out.</p> <p><br /></p> <p>Life's speedometer isn't just on or off; it's about finding the right rhythm for you.</p> <p><br /></p> <p>Confidence - Is it all about weight lost and would that make you feel more at ease showing up for others?</p> <p><br /></p> <p>If you enjoyed this episode, please share it with friends, give us a sh...

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