
<p>On this episode of @DADennial Dr. Jesse Erdheim, Ph.D guides you towards becoming a Calmer, Confident, and more Connected dad through cultivating relationships and gratitude.</p><p>Let's address the pressures of...


health
Hosted by Mike Trenk, LMHC · health · EN
Hi, I'm Mike! Along with being a dad by day, I'm also a mental health counselor by night in my own private practice. So I get to see not just my own personal ups and downs of being a dad, but I get to see other families and dads and trying to figure out their day-to-day struggles. As a clinician in private practice, and one of those dads sitting in pick up and drop off lines for school, I wanted to share what I see in this ever-changing world.
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Contact path
Verified email
Booking probability
20%
Guest openness
Selective
Sign up to generate a grounded pitch for DADennial.
Signup to Generate a PitchHi, I'm Mike! Along with being a dad by day, I'm also a mental health counselor by night in my own private practice. So I get to see not just my own personal ups and downs of being a dad, but I get to see other families and dads and trying to figure out their day-to-day struggles.
DADennial is hosted by Mike Trenk, LMHC. The show has published 20 episodes to date.
Recent episodes include "DADennial Season 2, Episode 10 - Becoming a Calmer, Confident, and more Connected Dad with Jesse Erdheim." (15 December 2025, 45 minutes), "Unlock Your Growth with Gratitude - Dr. Dan Sneider has the Key" (23 November 2025, 48 minutes), and "The Journey of Fatherhood with Dr. Jason S. Frishman" (15 November 2025, 45 minutes).
DADennial publishes roughly every two weeks, with episodes averaging 49 minutes across 20 episodes.
Booking probability for DADennial is 20%, and the host is rated Selective on guests. DADennial requires a Pod Score of 80 or higher. DADennial's contact route on record: verified email.
The strongest fits for DADennial are Family & Social Services. DADennial has a health audience.
Mike Trenk, LMHC hosts DADennial, a health podcast with 20 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

<p>On this episode of @DADennial Dr. Jesse Erdheim, Ph.D guides you towards becoming a Calmer, Confident, and more Connected dad through cultivating relationships and gratitude.</p><p>Let's address the pressures of...

<p>Dr. Dan Sneider, LCSW, Ed.D. joins @DADennial to share his expertise on gratitude, growth, fatherhood, connection, and intimacy.</p><p>You can find him here: <br>https://theintimacyshift.com<br>Where personal growth...

<p>Today's guest is a champion of narrative therapy, who discusses the hero's journey and how it pertains to men, boys and father finding their way to the best version of themselves.</p><p>Dr. Jason S. Frishman is the...

Episode #7
<p>How do you balance your health and well-being without sacrificing your relationships? Today @DADennial enlists Coach Brian Parana to help answer the question.</p><p>A health coach with over 20 years of experience...

<p>He is the author of Quiet Your Mind: A Men's Guide, Practical Techniques to Stop Overthinking and Take Charge of Your Life</p><p>You can find it on Amazon: <br>https://www.amazon.com/Quiet-Your-Min...</p><p>Dr. Jett...

<p>On this episode of @DADennial we introduce Lance Hillsinger, a child Welfare social worker with over 3 decades of experience most recently in San Luis Obispo County, California.<br>Over the years Lance has come...

Episode #4
<p>Today on DADennial we have J.P. Marsh, a Co-Parenting expert and Coach. He'll take us through the some of the challenges that may arise, when divorce becomes part of every day life. How does he cope? He communicates...

<p>Join #DADennial as we discover insights for lasting relationships with Marriage and Communication Counselor and Coaching Paul Zohav M. Ed. With more than 30 years of experience, Paul is able to share some thoughts...

Episode #2
<p>DADennial Season 2, Episode 2 - Supporting LGBTQIA+ and Raising Trans Kids w/ Rebecca Minor</p>

Episode #1
<p>Welcome to Season 2 of #DADennial! For this season we are looking forward to the insights of some special guests starting with today’s guest Quest Green. He is the Founder and CEO of The Greenhouse, which focuses on...

<p>Welcome to another insightful episode of DADennial! Today, join Mike Trenk and special guest Shannon Carpenter as they delve into a crucial aspect of modern fatherhood. Have you ever wondered about the impact of...

Episode #8
<p>Dads, ever feel like you're juggling life's chaos, trying to process the calamities that come at you from all angles? Whether it's the demands of fatherhood, the challenges of the daily grind, or navigating the...

Episode #7
<p>Ever wondered how dads are rewriting the playbook on modern fatherhood? Join Mike Trenk, host of DADennial, and special guest Ceasar Fernandez, as they unpack the highlights from their recent trip to Home Dad Con in...

<p>In this episode of DADennial, host Mike sits down with Dustin, also known as the Sports Card Dad, for an inspiring conversation on the joys of card collecting. With a YouTube channel dedicated to the art of sports...

<p>Today we are joined by comedian Sam Miller, who shares his journey from homelessness and incarceration to becoming a successful comedian with 15 years of sobriety, a loving wife, and two kids. We learn about Sam's...

Episode #4
<p>In his 22 years in the military, Ryan has moved 10-12 times, and he's been a dad through all of those moves. He lives a completely different lifestyle than most parents - but is his parenting style different because...

Episode #3
<p>Some men (most men?) feel like seeing a therapist is a sign of mental weakness.</p><p>It's time to put pride aside.</p><p>Today we're back with part 2 of our conversation with Caesar Fernandez, where Caesar opens up...

<p>When Caesar Fernandez went to the park with his daughter, a woman said to him, "Oh that's so sweet, you're babysitting." As a dad, you've probably heard this condescending sexist compliment before, and you probably...

<p>Poker Pro Josh Smith has figured out how to work his dream job AND be an engaged dad. Today, he talks about the perceived risks of having a family and professional gambling, navigating the mental highs and lows, and...

DADennial
<p>Hi I'm Mike! Along with being a dad by day, I'm also a mental health counselor by night in my own private practice. So I get to see not just my own personal ups and downs of being a dad, but I get to see other...
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