
Having daughters changes the way you see the world—and the things you worry about. In this episode of Dad, Interrupted , I explore the fears that come with raising girls in a world that won't always treat them fairly...


This podcast is here to help dads navigate the messy intersection of fatherhood, mental health, personal identity, and relationships - one interruption at a time.Visit our Linktree to stay connected:linktr.ee/dadinterruptedpod
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Contact path
Public web form
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchThis podcast is here to help dads navigate the messy intersection of fatherhood, mental health, personal identity, and relationships - one interruption at a time. Visit our Linktree to stay connected:linktr.ee/dadinterruptedpod
Recent episodes include "014: How Do I Raise Daughters in a World I Can’t Protect Them From?" (27 October 2026, 15 minutes), "013: Why Does My Childhood Still Affect My Parenting?" (20 October 2026, 14 minutes), and "012: How Do You Parent a Child Who Sees the World Differently? w/ Dan (@GroundedDadLife)" (13 October 2026, 74 minutes).
Dad, Interrupted publishes roughly weekly, with episodes averaging 15 minutes across 14 episodes.
Booking probability for Dad, Interrupted is 36%, and the host is rated Selective on guests. Dad, Interrupted requires a Pod Score of 80 or higher. Dad, Interrupted's contact route on record: public web form.
The strongest fits for Dad, Interrupted are Family & Social Services. Dad, Interrupted has a kids audience.
Dad, Interrupted is a kids podcast with 14 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Having daughters changes the way you see the world—and the things you worry about. In this episode of Dad, Interrupted , I explore the fears that come with raising girls in a world that won't always treat them fairly...

In this episode of Dad, Interrupted , I explore how our childhood experiences can shape the way we respond to our kids—even when we don't realize it's happening. From projecting our own insecurities onto our children to...

In this episode, we welcome another guest, Dan, who is behind the account @groundeddadlife to discuss his transition to fatherhood in the early years, his family's decision to have only one child, and how parenting a...

I know what it feels like to feel different, to feel like there's something about you that makes you an easy target. And when I became a dad, I think I quietly made myself a promise: my daughters wouldn't have to go...

Dad, Interrupted welcomes their first-ever guest! Fellow dad and Villager Mark, who runs the account @idledadthoughts. In this episode, we discuss the transition to fatherhood, the dreaded imposter syndrome, and how to...

Episode #9
What happens to the relationship when two people become Mom and Dad? Somewhere between the sleepless nights, work, schedules, and bedtime routines it’s easy to become good teammates while forgetting how to be a couple...

In this episode, we explore how dads tend to define their self-worth and how this impacts our ability to be good partners and parents. Low self-worth sends us into a loop of negativity that seems impossible to escape...

Episode #7
What do you do when you’re a dad and you realize that you are not okay? In this episode, we explore what seeking help actually looks like, the pros and cons of different forms of support, and why asking for help...

We love our kids. We’d do anything for them. So why is it sometimes so hard to actually enjoy being a dad? In this episode, we dive into the impacts of the physical exhaustion of being a parent, the societal pressures...

<p>In the Season 1 finale, we reflect on potentially one of the biggest turning points in a father’s mental health journey: finding other dads who can empathize with the struggles of being a dad in this new era of...

In the Season 1 finale, we reflect on potentially one of the biggest turning points in a father’s mental health journey: finding other dads who can empathize with the struggles of being a dad in this new era of...

Episode #4
<p>In this episode, we explore why dads get angry. Anger is often the emotion we can see, not actually the one we’re feeling. We’ll explore the pressures many dads carry and how stress, exhaustion, and shame can show up...

Episode #4
In this episode, we explore why dads get angry. Anger is often the emotion we can see, not actually the one we’re feeling. We’ll explore the pressures many dads carry and how stress, exhaustion, and shame can show up...

Episode #3
In this episode, we explore the parenting "blueprint" handed to us by our parents, including the habits, believes, and behaviors we carry into raising our own children. We'll talk about the qualities we're proud to pass...

Episode #3
<p>In this episode, we explore the parenting "blueprint" handed to us by our parents, including the habits, believes, and behaviors we carry into raising our own children. We'll talk about the qualities we're proud to...

<p>In this episode, we explore why conversations about dads' mental health can be so difficult. We'll unpack the stigma around men's mental health, the pressure to supress emotions, and "man up" when life gets tough...

In this episode, we explore why conversations about dads' mental health can be so difficult. We'll unpack the stigma around men's mental health, the pressure to supress emotions, and "man up" when life gets tough...

Episode #1
<p>Welcome to the 1st episode of Dad, Interrupted. </p><p><br /></p><p>No one talks about the identity shift that occurs when you become a dad. We'll discuss why this shift occurs and touch on the grieving process that...

Episode #1
Welcome to the 1st episode of Dad, Interrupted. No one talks about the identity shift that occurs when you become a dad. We'll discuss why this shift occurs and touch on the grieving process that takes place as you...

Dad, Interrupted
<p>Fatherhood changes more than your schedule—it changes you. Dad, Interrupted is a podcast exploring mental health, identity, relationships, and the conversations more dads should be having.</p>
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