Cycles of Metamorphosis

Working with our personal cycles gives our lives deeper meaning. This is not just a nice idea - learning to ride the highs and lows of our experiences is the difference between life happening to you, and life lived on purpose. Here I offer practical, yet powerful ways to root in to nature-based bodily wisdom, and use it to shape your life intentionally. As a certified women's health practitioner and menstrual cycle educator, I see how our physical patterns shape our emotional wellbeing. Let's tune into our intuition and walk this path, together.

Cycles of Metamorphosis is a health podcast hosted by Christina G, with 19 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Christina G hosts Cycles of Metamorphosis, a health show with 19 episodes published.

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  Episode #2

  Cycle Awareness: Make It Work for YOUR LIFE

  Mar 30, 202622 minS2

  <p>There's a key difference between cycle awareness and cycle syncing, and it comes from how you feel within each framework. Cycle syncing is a more structured approach, yet by its very nature, the menstrual cycle is more of an embodied choreography than a rigid recipe. I believe that's why more are turning to 'cycle awareness' and in this audio I'll share:</p><p>-How I transitioned from structured learning to embodied flow</p><p>-A more "real life" approach to learning your cycle - no intense course required</p><p>-Several menstrual cycle "non-negotiables" to be aware of, to...

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  Episode #1

  Coming Off Hormonal Birth Control: Regulating Your Cycle, Reclaiming Your Vitality, and Preparing for Pregnancy

  Feb 19, 202639 minS2

  <p>Coming off hormonal birth control?</p><p>Here's what to expect from this hormonal recalibration.</p><p>In this updated episode, I'm walking you through what happens when you stop hormonal birth control. From irregular cycles and acne to mood shifts and preparation for pregnancy. </p><p>We'll talk about:</p><p>-Why your cycle may feel chaotic at first, and what to keep an eye out for from months 0 to 6.</p><p>-Common post-pill symptoms (what's normal, and what's not)</p><p>-Why this transition can be compared to puberty, or perimenopause, and how to frame it mentally...

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  Episode #17

  Harnessing Moon Energy for Powerful Life Manifestations

  Sep 26, 202533 minS0

  <p>Working with the moon's energy cycle to cycle is simpler and more practical than you may think. After living this practice for several years, I'm finally ready to share it with you. </p><p>In this episode, I lay out exactly how I use the New Moon as a marker of time and how it propels me forward month by month. It's not empty words, it's intention setting that when done correctly evolves over time to land you exactly at the lesson you needed. When combined with journaling, this practice will take you far in life. If you're someone...

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  Episode #16

  Your Fall Forecast - Preparing In the Season of Death & Rebirth

  Sep 22, 202514 minS1

  <p>It's officially fall! Join me while I unpack some of this season's energy, and how to begin making the most of it. We'll talk about...</p><p>-Thinking about your life in a seasonal context, why is this helpful? And what exactly does this season of fall brings to us and those around us. Recognizing that a TRANSITION is occurring is a simple yet powerful guide as we walk through this portal.</p><p>-Shifting capacity, shifting schedules - all governed by the simple fact of less sunlight. How do we navigate this? Grounding in is going to help...

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  Cycles of Metamorphosis

  How Fertility Awareness Opened Me Up to Myself

  May 22, 202531 minS0

  <p>In this episode, I sat down for a conversation with a member of my community who came off of the birth control pill and dove (cautiously) into the world of fertility awareness. </p><p>Carly was having multiple health issues, and she knew the pill wasn't serving her anymore so she made the bold decision to learn how to track her cycle with the Sensiplan method. What started with structured learning turned into a journey of health and mindset growth that shifted things in her relationship and in her relationship to herself. Carly opens up and shares introspectively on...

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