Hosted by Rafal Matuszewski · 🇺🇸 US · EN · 500 episodes
Established thought leaders with verified media credentials.
Cut The **** Get Fit is a podcast that makes all fitness simple. There is so much s#!t out in the world. But, I am here to help you on your journey, and make it as simple as possible!
Rafal Matuszewski hosts Cut The S#!t Get Fit, a health show with 500 episodes published.
In this episode, I break down how equestrian athletes — especially dressage riders — can use Kinstretch and functional training to improve mobility, strength, and performance in the saddle. We’ll cover: ✅ Why joint contr
Show notesIn this episode, I chat about perspective when it comes to investing in your health. Enjoy! Here's the direct link to my ONLINE KINSTRETCH platform: www.kinstretchwithraf.vhx.tv/ Download my FREE Beginners Guide to Mobil
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In this episode, I chat about how you need at least 8 months of consistent effort to see any progress with rehabbing an injury to get to your normal. Enjoy! Here's the direct link: www.kinstretchwithraf.vhx.tv/ Download
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In this episode, I chat about how our mental health should be your first priority to seeing success in your fitness goals. Enjoy! Here's the direct link: www.kinstretchwithraf.vhx.tv/ Download my FREE Beginners Guide to
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In this episode, I chat about how our brain understands movement and how we create order to execute movement in exercise. Enjoy! Here's the direct link: www.kinstretchwithraf.vhx.tv/ Download my FREE Beginners Guide to M
Show notesIn this episode, I chat about accountability and how it affects your success to your fitness and health. Enjoy! Here's the direct link: www.kinstretchwithraf.vhx.tv/ Download my FREE Beginners Guide to Mobility Training
Show notesIn this episode, I chat about how our anatomy influences how we exercise, aka biomechanics. I explain why its important to know and how it affects our approach to exercise. Enjoy! Here's the direct link: www.kinstretchwi
Show notesIn this episode, I chat about how our mindset is the true indicator of success for fitness and all of life. Enjoy! Here's the direct link: www.kinstretchwithraf.vhx.tv/ Download my FREE Beginners Guide to Mobility Traini
Show notesIn this episode, I chat about how trauma affects your pain when dealing with an injury, and how we need to look at training volume to help combat this. Enjoy! Here's the direct link: www.kinstretchwithraf.vhx.tv/ Downloa
Show notesIn this episode, I chat about nerve pain and what you should know and do about it. Once you understand how our anatomy works in a more functional way, you begin to understand what your options are for training and treatm
Show notesIn this episode, I chat about what your options are when you're dealing with a constant injury, and how surgery is not always the answer. Enjoy! Here's the direct link: www.kinstretchwithraf.vhx.tv/ Download my FREE Begi
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In this episode, I chat about the functional anatomy course I taught this past weekend and some thoughts I had about it when it comes to dealing with an injury or a flare up. Enjoy! Here's the direct link: www.kinstretch
Show notesIn this episode, I chat about the nervous system in depth as well as bring up examples from clients' experiences with me. Enjoy! Here's the direct link: www.kinstretchwithraf.vhx.tv/ Download my FREE Beginners Guide to M
Show notesIn this episode, I chat about a DM I got on instagram about shoulder pain and what to do about it. Enjoy! Here's the direct link: www.kinstretchwithraf.vhx.tv/ Download my FREE Beginners Guide to Mobility Training Ebook
Show notesIn this episode, I chat about how Kinstretch is the missing link to everyone's training and its benefits. Enjoy! Here's the direct link: www.kinstretchwithraf.vhx.tv/ Download my FREE Beginners Guide to Mobility Training
Show notesIn this episode, I chat about how you need to at least train 1x a week to see change. And I get a little into a rant as usual, haha. Enjoy! Here's the direct link: www.kinstretchwithraf.vhx.tv/ Download my FREE Beginners
Show notesIn this episode, I chat about the nervous system and how it affects our pain. Here's the direct link: www.kinstretchwithraf.vhx.tv/ Enjoy! Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theiro
Show notesIn this episode, I chat about one of my clients whos 84 and how just 1x a week with Kinstretch is more than enough to reach his goals. Here's the direct link: www.kinstretchwithraf.vhx.tv/ Enjoy! Download my FREE Beginne
Show notesIn this episode, I chat about how the last 14 years of my career I've seen people with a longer laundry list of injuries than when I first started in my career. Here's the direct link: kinstretchwithraf.vhx.tv/ Enjoy! Do
Show notesIn this episode, I chat about my current flare up with my back, and explain why things like this happens and what you should do. Here's the direct link: kinstretchwithraf.vhx.tv/ Enjoy! Download my FREE Beginners Guide t
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Cut The S#!t Get Fit is hosted by Rafal Matuszewski. The show is categorised under health (fitness) and has published 500 episodes.
Cut The S#!t Get Fit has published 500 episodes.
Cut The S#!t Get Fit regularly covers health, fitness. It sits in the health category, with a fitness focus.
Cut The S#!t Get Fit is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Cut The S#!t Get Fit hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Cut The S#!t Get Fit average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Cut The S#!t Get Fit's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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