CURVES Motorcycle Podcast for Women

This podcast is for women who love to ride motorcycles. You'll get:- practical tips I've learned from over 200,000km on the road in 45 countries- raw, honest stories that will inspire you to experience your own adventures- conversations with fabulous women in our community who are defining adventure on their own termsI'm Bridget Hallam from Throw Your Leg Over and I support women like YOU to have amazing adventures with ease and confidence.Welcome to the CURVES Motorcycle Podcast for Women!

CURVES Motorcycle Podcast for Women is a leisure podcast hosted by Bridget Hallam, with 39 episodes on record and a Required Pod Score of 80.

Bridget Hallam hosts CURVES Motorcycle Podcast for Women, a leisure show with 39 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #39

  039 - Cool summer gear with Amanda Phoenix, Peak Moto

  Sep 27, 202621 min

  Want to stay cool AND protected in summer? Listen up! I'm chatting with super-cool Amanda Phoenix from Peak Moto about the gear that can help you stay safer, cooler and more comfortable on your adventures. We explore: Why covering your skin keeps you cooler Which summer gear gives great protection How motorcycle base layers really work Why comfort makes you wear gear What creates better options for women Your benefit: You'll discover practical options for summer riding gear that works in heat without compromising on protection. You'll understand how comfort, fit and finding gear you'll actually wear every ride can make all the difference to your adventures. Mentioned in this episode: Peak Moto website Flying Solo Gear website Armoured base layers Peak Moto on Facebook Peak Moto on Instagram Join the conversation: Tap the 'Subscribe' button so you don't miss any new episodes. Share this podcast with your riding buddy so she can enjoy it, too. Come over and say 'hi' to me: Throw Your Leg Over website Throw Your Leg Over Curves on Instagram Throw Your Leg Over Curves on Facebook Stay updated: Curves newsletter Email me: curves@throwyourlegover.com.au

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  Episode #38

  038 - Overcoming the 'what if' trap

  Sep 20, 202614 min

  What if something goes wrong? What if I drop my bike? What if I get lost? Those thoughts can get loud when you're heading out on an adventure. But you don't need certainty before you have adventures - you need a way to respond when uncertainty shows up. We explore: What the 'what if' trap looks like How to recognise unhelpful anxiety How to turn 'what if' into action What you can control and prepare for Where confidence really comes from Your benefit: You'll have a simple three-step process for managing those intrusive 'what if' thoughts before they take over. You'll turn anxiety into practical preparation, build confidence without waiting to feel 100% ready and give yourself permission to change your plans when the road ahead doesn't feel right. Mentioned in this episode: Episode 11: Quick motorcycle checks with Sonia van den Berg, Riders Lane Canberra Episode 30: Gaining confidence with Kat Corbett, Go Kat Go Motorcycle Training Episode 36: Riding with anxiety with Kim Walker Join the conversation: Tap the 'Subscribe' button so you don't miss any new episodes. Share this podcast with your riding buddy so she can enjoy it, too. Come over and say 'hi' to me: Throw Your Leg Over website Throw Your Leg Over Curves on Instagram Throw Your Leg Over Curves on Facebook Stay updated: Curves newsletter Email me: curves@throwyourlegover.com.au

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  Episode #37

  037 - Alcohol and your adventures

  Sep 13, 202613 min

  An alcoholic beverage can be a nice part of our adventures and sometimes it can be the opposite. I share how alcohol can impact our adventures positively and negatively - and my tips for choosing whether to indulge or not. We explore: When alcohol and riding definitely don't mix How alcohol can impact us and our riding When alcohol can be a positive What you might lose by drinking How to choose what's right for you Your benefit: You'll have some practical things to consider when deciding whether alcohol will be part of your adventure. You'll focus on making your own choices based on the riding, the destination and the experiences you want to create. Join the conversation: Tap the 'Subscribe' button so you don't miss any new episodes. Share this podcast with your riding buddy so she can enjoy it, too. Come over and say 'hi' to me: Throw Your Leg Over website Throw Your Leg Over Curves on Instagram Throw Your Leg Over Curves on Facebook Stay updated: Curves newsletter Email me: curves@throwyourlegover.com.au

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  Episode #36

  036 - Riding with anxiety with Kim Walker

  Sep 6, 202624 min

  Ever get anxious about riding? Yep, me, too. But anxiety doesn't mean your adventures have to stop. I'm joined by psychologist, author, speaker and motorcyclist Kim Walker to explore why anxiety shows up when we ride and how we can manage it with practical strategies. We explore: Why anxiety doesn't have to stop your adventures How anxiety can show up when you ride What to do when self-doubt appears When breathing can calm your nervous system How supportive people build riding confidence Your benefit: You'll discover practical ways to manage anxiety before and during your rides, so you can keep building your confidence. Whether you're new to riding or you've been riding for years, I hope this conversation reminds you that you're not alone and that having amazing adventures with anxiety is absolutely possible. Connect with Kim Walker here: Ride With Anxiety website https://ridewithanxiety.life Kim Walker on Facebook https://www.facebook.com/fitpsych1 Kim Walker on Instagram https://www.instagram.com/fitpsych1/ Join the conversation: Tap the 'Subscribe' button so you don't miss any new episodes. Share this podcast with your riding buddy so she can enjoy it, too. Come over and say 'hi' to me: Throw Your Leg Over website Throw Your Leg Over Curves on Instagram Throw Your Leg Over Curves on Facebook Stay updated: Curves newsletter Email me: curves@throwyourlegover.com.au

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  Episode #35

  035 - Protecting your hearing on your adventures

  Aug 30, 202613 min

  Our hearing is precious - but wind noise could be slowly damaging our hearing every time we ride. I'm talking about the ways we can protect our hearing so we don't pay a price for a lifetime of adventures. We explore: Why wind noise is louder than you think What happens when hearing damage accumulates Which earplugs might work for you How to make earplugs comfortable all day Your other options to reduce wind noise Your benefit: You'll discover a range of earplug options to try, so you can find the ones that suit you and your adventures best. You'll also get practical tips for making hearing protection part of your riding routine without giving up rider awareness and comfort. Mentioned in this episode: Our free packing list Join the conversation: Tap the 'Subscribe' button so you don't miss any new episodes. Share this podcast with your riding buddy so she can enjoy it, too. Come over and say 'hi' to me: Throw Your Leg Over website Throw Your Leg Over Curves on Instagram Throw Your Leg Over Curves on Facebook Stay updated: Curves newsletter Email me: curves@throwyourlegover.com.au

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