Hosted by Shawna Warner · 🇺🇸 US · EN-US · 52 episodes
Established thought leaders with verified media credentials.
Helping parents empower their teenage daughters to build confidence, integrity and resilience for all of life's adventures.
Shawna Warner hosts Cultivating Resilient Teens Podcast, a kids show with 52 episodes published.
Does your teenage daughter ever feel like she just can’t catch a break? When life’s challenging events stack up, it’s almost impossible to ‘look on the bright side’ and offering a bit of optimism just feels dismissive. W
Have you ever watched one careless comment completely reshape how your daughter sees herself? One word. One moment. And suddenly, she’s smaller. Today we’re talking about what’s actually causing your daughter’s pain and
Hey Parents, Is your teenage daughter coming home from school snappy, completely drained and you can just feel the heaviness as she retreats to her room? And if you try to support her your involvement somehow makes thing
Hey parents, have you ever watched your daughter tie herself in knots in order to clear up a misunderstanding or fix messy friend drama? Maybe she’s bending over backwards to repair a friendship that’s gone sideways, rew
Hey Parents, Have you ever noticed how fast words like… “Don’t ask - I can’t even right now” tumble out of your teenage daughter’s mouth when she’s totally overwhelmed? That’s exactly what happened at the start of a rece
Has your daughter ever experienced a memory from the past that’s so vivid she can recall it as if it happened yesterday? Maybe it’s a cringe-worthy moment she wishes she could erase or maybe it’s an incredible experience
Have you seen it yet? That moment when your daughter comes home from school after the long break and looks at you with wary eyes, a furrowed brow and lips that appear to be moving but she’s stumbling over her words and t
I’ve never been a fan of new year’s resolutions. Maybe it’s because the conversations I had with my mom were more about reinventing ourselves. And so, I’ve always been a believer that you don’t need to wait until tomorro
We all know that comparison is a confidence killer. But ‘what if’ you flip the coin and look at the other side of comparison as a catalyst, a sign, that you’re ready to create more for yourself? Begin again. The cool thi
Is it time to calm your daughter's exam anxiety? Hey Parents, Parenting teenagers is no small feat, but being a parent during final exams is akin to stepping into the realm of unsung heroes. I remember thinking that I co
Hey parents, is your daughter’s social life running her or is she running her social life? Teenage girls come to me all the time feeling confused, hurt, and distraught by other people’s behavior. When someone says or doe
Hey parents , Does your daughter’s anxiety come from thinking about her future, or trying to control it? It’s no mystery that uncertainty has the power to ignite the strongest human emotions – anxiety and fear. And if fe
Hey Parents, Is your teenage daughter feeling a bit overwhelmed by ‘all the things’ right now? what’s going on around her? how she fits into her world?and how to be okay with missing something? The fear of missing out an
Hey parents, Have you ever heard the saying … ‘what you resist persists’? I mean, could it really be true that, in your daughter’s attempt to push away all those unwanted things, she only attracts more unwanted things? T
Hey parents, I have a question for you … what throws your teenage daughter off more - her big emotions OR the after-effects that follow her reaction to her big emotions? Welcome back to the cultivating resilient teens po
Hey parents, I’m interrupting the regularly scheduled podcast to bring up a concerning issue I experienced, the clients enrolled in my 90 Days to a More Resilient Teen Coaching Program are talking about, and maybe it’s c
Hey parents, How much do your daughter’s friendships influence HER attitude, mood and motivation? As a parent and teen coach I hear a lot of stories about how other people’s actions and reactions seem to affect my client
Hey parents, I wanted to share a personal conversation I had with a dear friend I’ve known for over 30 years because she raised a great question that’s relatable to anyone raising teens. My girlfriend and I met when we w
Hey Parents, does your teenage daughter doubt herself or feel like there’s something fundamentally wrong with her when things don’t work out? It’s so easy to weave the “Ugh, what’s wrong with ME?” narrative into an emoti
Hey Parents, Does your teenage daughter have a plan to stay confident and mentally clear when she’s emotionally triggered? After making a very long list on a giant piece of paper, the teenage girls in my social media gro
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Cultivating Resilient Teens Podcast is hosted by Shawna Warner. The show is categorised under kids (family) and has published 52 episodes.
Cultivating Resilient Teens Podcast has published 52 episodes.
Cultivating Resilient Teens Podcast regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
Cultivating Resilient Teens Podcast is accessible for guests with genuine kids expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Cultivating Resilient Teens Podcast average 9 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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