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sportsrunning

CTS Ultrarunning Podcast

Hosted by CTS · 🇺🇸 US · EN · 11 episodes

Where this show ranks

Episodes
11
Last ep.
11 days ago
Avg length
9m
Booking Probability™
27
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
15
Niche reach.
Virality (30d)
46
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
sportsrunning

About this podcast

Whether you're lining up for your first trail 50K or chasing a buckle at the Western States 100, the CTS Ultrarunning Podcast delivers the science-backed, evidence-based training guidance you need to run farther, recover smarter, and race better. Hosted by Cliff Pittman, Coaching Development Director at CTS, this podcast brings over 25 years of elite coaching expertise directly to your earbuds. Cliff is a UESCA-certified Ultrarunning Coach and Sports Nutritionist, NASM-certified personal trainer, and an accomplished trail and ultra athlete himself, actively competing in his home state of Arkansas. He has guided athletes through some of the most demanding events in the sport, including the Western States 100, Leadville 100, Cocodona 250, UTMB, the Triple Crown of 200s, and the Sky Running World Championships, and has worked with notable athletes including Olympic marathoner Molly Seidel and elite ultrarunners Zoe Rom and Hannah Allgood. Cliff's coaching philoso

sportsrunning

About the host

CTS hosts CTS Ultrarunning Podcast, a sports show with 11 episodes published.

Recent episodes

Our AI reads these to draft pitches

The Smarter Way to Heat Train for Western States

Jun 3, 202610mEp. 12S1

Heat acclimation can be a powerful tool for ultrarunners, but more isn't always better. In this episode, CTS Coach Cliff Pittman breaks down what the research actually says about heat adaptation and why many athletes are

What Marathoners Get Wrong About Ultramarathons

May 27, 202612mEp. 11S1

The transition from marathon to ultramarathon is more nuanced than simply running longer. In this episode, CTS Coach Cliff Pittman breaks down the biggest differences between marathon and ultra training, and what athlete

How to Know If Your Endurance Is Actually Improving

May 20, 20267mEp. 10S1

Fitness progress is often hard to recognize and frustrating to “track”. In this episode, CTS Coach Cliff Pittman breaks down the most reliable ways to measure endurance improvement and how those benchmarks change dependi

Why Easy Running Is the Foundation of Endurance Performance

May 13, 202611mEp. 9S1

Easy running is often misunderstood, underappreciated, or done too hard. In this episode, CTS Coach Cliff Pittman breaks down what easy running actually does physiologically and why it forms the foundation of endurance p

Three Zones vs Five Zones: What Ultrarunners Actually Need to Know

May 6, 202610mEp. 8S1

Training zones are often presented as precise and complex, but the underlying physiology is far simpler. In this episode, CTS Coach Cliff Pittman explains the origin of training zones, why three zones reflect the true ph

DIY Training Camps: The Missing Piece in Your Ultra Prep

Apr 29, 202611mEp. 7S1

Training fresh is the easy part. What happens under fatigue is everything. In this episode, CTS Coach Cliff Pittman explains how DIY training camps can bridge that gap by simulating the physical and psychological demands

Weighted Vests, Circuits, and the Truth About Muscular Endurance

Apr 22, 202610mEp. 6S1

Shortcuts disguised as ways to build muscular endurance, like weighted vest hikes and fatigue circuits, often add stress without meaningful adaptation. In this video, CTS Coach Cliff Pittman breaks down what muscular end

How to Build Durability That Lasts 100 Miles (#5)

Apr 15, 20269mEp. 5S1

For decades, endurance performance has been defined by VO₂max, lactate threshold, and efficiency, but there’s a fourth variable that often gets overlooked called durability. This episode breaks down what durability actua

The #1 Reason Ultrarunners DNF...And How to Avoid It (#4)

Apr 8, 20267mEp. 4S1

Most ultrarunners spend months building fitness, logging miles, and dialing in pacing, but never train the one system that causes more DNFs than anything else. In this episode, Coach Cliff Pittman breaks down the science

These 12 Workouts Build Ultramarathon Fitness (#3)

Apr 1, 20268mEp. 3S1

Most ultrarunners train almost entirely at easy intensity — and eventually stop improving because of it. In this episode, Coach Cliff Pittman breaks down the 12 running workouts he uses with his athletes to develop VO2 m

How Long Should Your Longest Run be Before an Ultra? (Ep #2)

Mar 25, 20267mEp. 2S1

Most ultrarunners obsess over how long their longest run should be, but it might be the wrong question entirely. Coach Cliff Pittman breaks down how CTS Coaches actually determine long run length, and why one big run mat

The Training Mistake Most Ultrarunners are Making (Ep #1)

Mar 18, 20265mEp. 1S1

Zone 2 training is the foundation of ultramarathon performance, but if it's all you're doing, it's also why you've stopped improving. Coach Cliff Pittman breaks down exactly how CTS Coaches strategically add intensity to

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Audience demographics

Age
18-54
Consumer type
Sports fans

Topics covered

sportsrunning

Successful pitch examples

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Best industries to pitch CTS Ultrarunning Podcast for

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Frequently asked questions

How do I pitch CTS Ultrarunning Podcast as a podcast guest?

To pitch CTS Ultrarunning Podcast, visit https://ctsultrarunningpodcast.buzzsprout.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent sports coverage.

Who is the host of CTS Ultrarunning Podcast?

CTS Ultrarunning Podcast is hosted by CTS. The show is categorised under sports (running) and has published 11 episodes.

How many episodes does CTS Ultrarunning Podcast have?

CTS Ultrarunning Podcast has published 11 episodes.

What topics does CTS Ultrarunning Podcast cover?

CTS Ultrarunning Podcast regularly covers sports, running. It sits in the sports category, with a running focus.

Is it hard to get booked on CTS Ultrarunning Podcast?

CTS Ultrarunning Podcast is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is CTS Ultrarunning Podcast currently accepting guest pitches?

CTS Ultrarunning Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are CTS Ultrarunning Podcast episodes?

Episodes of CTS Ultrarunning Podcast average 9 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does CTS Ultrarunning Podcast typically look for?

Our data rates CTS Ultrarunning Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.

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