Hosted by Sarah Bolitho · 🇺🇸 us · EN-GB · 75 episodes
Established thought leaders with verified media credentials.
Welcome to "Creating Active Lives," with Sarah Bolitho, the podcast that inspires you to create an active life in ways that are inclusive and accessible to everyone! Join your host, Sarah, and her weekly guests, as they dive into the diverse realms of an active lifestyle. From exploring public health pathways and breakthroughs to discovering the art of stretching from the comfort of your couch, we visit all topics in our quest for an energised and inclusive world. But this podcast is not just about information – it's about inspiration. Tune in each week for heartwarming and encouraging stories from individuals who have gone from inactive to truly inspiring. Sarah believes that everyone has a unique and useful journey to share, and her guests will motivate you to take your first steps on your path to a more active and fulfilling life. Look out for the episodes when Sarah chats with someone eager to kick start their active journey but feels lost in the va
Sarah Bolitho hosts Creating Active Lives, a health show with 75 episodes published.
In this episode, Sarah chats with Charlotte Lawson, a sustainable success coach, who shares insights on postpartum recovery, managing high standards as a new mother, and the importance of self-care during the fourth trim
In this episode, Sarah Bolitho interviews Jo Curran about the Quiet Core Method, exploring how movement, breath, and mindset can enhance physical, mental, and emotional well-being. They discuss overcoming self-doubt, the
In this episode, Sarah Bolitho interviews Rebecca Miller from Seahorse Fitness about innovative approaches to lifestyle activity, self-help, and community support through a unique book club. They explore how small, manag
In this episode, Sarah Bolitho speaks with Melanie Griffiths about movement, holistic wellbeing, and Melanie’s experience of healing after a cancer diagnosis. They stress the importance of seeking advice from qualified m
In this episode of Creating Active Lives, Sarah Bolitho speaks with Rae-Anna Wright, a wellbeing advocate and light language healer, about her transformative journey from struggling with mental health issues to becoming
In this conversation, Sarah Bolitho and Dr Sarah Gilchrist discuss the critical role of sleep in women's health and performance - not just sport but business, fitness, and daily life! They explore the gaps in sleep educa
In this episode, we're diving into the vital topic of prioritising healthy living and discovering activities that can help manage back pain effectively. We'll explore the significance of proper posture and exercise in ma
Siobhan takes us through her journey with cervical cancer, focusing on the life-changing decision to undergo total pelvic exenteration surgery. Siobhan discusses the profound impacts of this major procedure, which led to
About Kellie Williams: Kellie is a mum of 2 with over 20 years’ experience in business and, as a Coach and Mentor her mission is to help others create the lifestyle they want for themselves and their families. Kellie bel
This week Steve Sheere and I will explore the often misunderstood yet vital component of any fitness routine—dynamic stretching. This type of stretching, essential for effectively warming up the body and preparing it for
Joining me on this week's episode is the vibrant Pippa Tanko. We unravel how staying active isn’t just great for the body, but is an essential tool for your business too! We discuss how exercise benefits not only your ph
Join Fiona and me as we talk about the importance of connecting with one's body and mind to create a more active and fulfilling life. The necessity of tuning into your body and mind is increasingly important to heal patt
Join me and Fenella as we discuss the transformative nature of climbing, and how it can help develop a greater sense of self-awareness, resilience, and mindfulness. The sense of calmness and focus you can experience whil
In this week's episode, I am joined by Fiona Winter, a coach who specialises in holistic health and well-being, movement and body awareness. Join us as we discuss: The therapeutic and accessible aspects of nature-based m
In this week's episode I am joined by Sarah-Jane Lewis, a mum, entrepreneur, and woman, balancing multiple roles while running a household. Join us as we talk about: Fitness journey, from childhood memories to pregnancy
In this week's episode, I am joined by Kerry King. Join us as we discuss Kerry's journey from a novice swimmer to a full charity sea swim and the benefits she got from It. How it changed her life and mental wellbeing dur
First off, I do want to just give you all a trigger warning . In this episode, we are going to be talking about toxic and controlling relationships. So if this is a sensitive subject for you, or if it raises any issues i
In this week's episode, I am joined by Laura Lepley who is a Transformational Performance Coach aiming to help others experiencing internal confidence, impostor syndrome and burnout to pause, develop a positive mindset a
In this week's episode I am joined by Adrian Fautly, a cancer exercise specialist within the NHS and a trainer for CanRehab, the foremost cancer and exercise training organisation in the UK and overseas. Hear us talk abo
To mark one year of the podcast I am delighted to be talking to Caroline Bramwell. Caroline was a guest on one of the early episodes of the podcast and she is back today to talk about the importance of rest. Hear us disc
Melanie Griffiths
holistic practitioner and movement coach
1 appearance on this show
Kellie Williams
Laura Winslow
1 appearance on this show
Kerry King
Band
1 appearance on this show
Sarah Russell
Vice President of Marketing · Education Dynamics
1 appearance on this show
Claire Jones
US Economics Editor · The Financial Times
2 appearances on this show
Luke Murray
new Boston College head coach · Mason Hayes & Curran
1 appearance on this show
Emily Thomas
Technology Integrator and Trainer · Northeast Metro Intermediate School District 916
1 appearance on this show
Sam James
fitness instructor · Party for Socialism and Liberation
1 appearance on this show
Mark Harris
former 4Him group member, artist, worship leader, pastor · Radar Healthcare
2 appearances on this show
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Creating Active Lives, visit https://creatingactivelives.buzzsprout.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Creating Active Lives is hosted by Sarah Bolitho. The show is categorised under health (fitness) and has published 75 episodes.
Creating Active Lives has published 75 episodes.
Creating Active Lives regularly covers health, fitness. It sits in the health category, with a fitness focus.
Creating Active Lives is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Creating Active Lives hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Creating Active Lives average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Creating Active Lives's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.
