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Hosted by Monika Freeman · 🇺🇸 US · EN-US · 126 episodes
Established thought leaders with verified media credentials.
Create The Flow is for the person who knows they're meant for more—not more hustle, but more alignment, more peace, more purpose, and a life that feels authentic. Hosted by Monika Freeman, each episode explores the mindset shifts, life transitions, nervous system healing, intuition, and personal growth that help you navigate change with confidence and create a life that feels deeply aligned. Whether you're rebuilding after burnout, navigating a career change, redefining success, healing old patterns, or stepping into a new chapter, you'll find honest conversations, practical tools, and gentle reminders to trust yourself through the unknown. If you're ready to stop forcing life and start flowing with it, you're in the right place. Because when you trust yourself, follow your intuition, and live in alignment with who you truly are, everything begins to change.
Monika Freeman hosts Create The Flow, a education show with 126 episodes published.
Growth is exciting—but it can also feel incredibly lonely. As you evolve, you may begin to outgrow old relationships, old identities, and even the version of yourself you've known for years. Suddenly, the conversations t
Have you ever felt like you're running out of time? Like everyone else seems to have their life mapped out while you're still trying to figure out what your next chapter looks like? In this episode, I'm sharing a convers
In today's episode of Create the Flow , I'm sharing what I've been reflecting on as I navigate my own season of transition. This conversation is about learning to trust yourself when life starts asking you to evolve. If
How do you know if it's your intuition guiding you... or fear holding you back? In today's episode, I'm sharing how fear doesn't always sound dramatic—it often sounds logical. It's the voice that convinces us to stay whe
Have you ever felt like you're trying so hard to figure out your next step—but no matter how much you think about it, the answer just won't come? If so, this episode is for you. The truth is, clarity isn't something you
When Life Isn't Happening on Your Timeline If you've been feeling like your life is on pause, your career has stalled, your business isn't growing the way you hoped, or you're questioning what's next, this episode is for
Fear is the biggest illusion keeping you stuck. In this episode, I'm breaking down why overthinking and “analysis paralysis” block your intuition, abundance, and purpose — and how to finally break the loop by trusting yo
This is a real behind-the-scenes breakdown of how I negotiated a UGC deal… and turned it into something bigger. What started as a simple content partnership became an opportunity to position myself differently — not just
Most creators are posting consistently — and still not seeing conversions. 🎥 Watch on YouTube: https://youtu.be/nHrreP113Bc?si=USNOuB_77PQxvuFC In this episode, I’m breaking down why consistency alone doesn’t scale a bu
In this podcast episode, I’m taking you behind the scenes of my exact proposal process — from client call to signed contract — so you can stop overthinking proposals and start closing clients with ease. ✨ Watch on YouTub
In this episode of Create the Flow, I break down one of the most important distinctions every business owner needs to understand: traffic versus conversion — and why confusing the two is one of the fastest ways to stall
In this episode, I’m breaking down one of the most important and most misunderstood concepts in building a sustainable business: cost versus scalability . This is something I learned the hard way in my own business, and
If you’re showing up consistently but feel exhausted, misaligned, or disconnected from your offers , this episode is for you. In this episode, I break down why so many entrepreneurs burn out even when their business is m
If you’re creating content consistently but it’s not turning into sales, this episode will change how you see your entire strategy. ✨ Free Social Selling Masterclass : Learn how to convert your offers into sales In this
Free Social Selling Masterclass : Learn how to convert your offers into sales. If you’ve been overthinking what to post, feeling discouraged by engagement, comparing yourself to other creators, or burning out trying to “
Free Social Selling Masterclass : Learn how to convert your offers into sales. In today’s episode of Create the Flow, we’re getting tactical. You know I love a good strategy! So naturally, this is a strategy episode — gr
Free Social Selling Masterclass : Learn how to convert your offers into sales. Hello, my love. Welcome back to Create the Flow. In today’s episode, we’re diving into one of the most powerful shifts that completely transf
Welcome to the show. It is wild to think that it is almost the middle of January, and this year is already moving so quickly. With this being Capricorn season, now is the time to lean into discipline and put a strategy i
Watch "Zero To Seven Series" On YouTube Welcome back to Zero to Seven. Last year was a year of deep building—laying the foundation for sustainability rather than just chasing a quick profit. In this episode, I’m taking y
Download Free Human Design Chart Hello, my love, and welcome back to the show. As we step into the energy of 2026, I have been feeling a profound shift—a desire to move away from the hustle and into a space of deep authe
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Create The Flow is hosted by Monika Freeman. The show is categorised under education (self improvement) and has published 126 episodes.
Create The Flow has published 126 episodes.
Create The Flow regularly covers education, self improvement, religion. It sits in the education category, with a self improvement focus.
Create The Flow is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Create The Flow hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Create The Flow average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Create The Flow's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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