Hosted by Sally · 🇺🇸 US · EN-US · 177 episodes
Established thought leaders with verified media credentials.
The Create Harmony Podcast is a place to settle into your intentional rhythm, savor life’s blessings, and use the gift of imagination as a way of listening to God. Through thoughtful conversations, seasonal reflections, and uplifting practices, we seek to elevate the voices of peaceful and joyful living. If you’re longing for stillness and gratitude, you’ll find encouragement here. If you’re drawn to creativity, beauty, and a little fun, you’ll feel right at home. Each week, we take a few moments to celebrate everyday joys, notice the goodness all around us, and make space for peace to settle into our hearts. We live in step with the rhythms of nature, paying attention to the seasons and the ways they shape us, too. From Winter Wellbeing to GrateFall , our seasonal series brings fresh inspiration and gentle encouragement to every month of the year.
Sally hosts Create Harmony, a health show with 177 episodes published.
Send us Fan Mail Your nervous system can’t heal on leftovers of attention. In this thoughtful conversation, firefighter Hayne Griffin shares what it means to care for your well-being while carrying the demands of a high-
Send us Fan Mail A good meal can be more than dinner. It can be a doorway into curiosity, a weekly reset button, and sometimes the safest place to tell the truth. We sit down with Denise Baker, a gifted home chef with a
Send us Fan Mail Your life can look “right” on paper and still feel wrong in your body. Sally Burlington sits down with author Tara Mae Temple to unpack the moment when career success, productivity, begins to collide wit
Send us Fan Mail Shopping sounds simple until you remember how personal it is. What you put on your body can amplify insecurity or it can help you feel steady, confident, and seen. This week, we talk with Christie Johnso
Send us Fan Mail A coffee shop can be more than a caffeine stop. We sit with Cody and Johnny, the founders of Unhinged Coffee, to hear how two people with demanding corporate careers made a fast, fearless pivot into the
Send us Fan Mail We sit down with Amanda Rigby to trace how The Well Mental and Spiritual Care grows from a late-night COVID-season burden into a real, local pathway toward healing and wholeness. We break down what The W
Send us Fan Mail Your body might be smarter than your overthinking. We’re joined by Karley Kimbro, a yoga teacher and sound healer, for a conversation that starts with movement and ends with a bigger question: what does
Send us Fan Mail We welcome Megan as our new teammate and share the real story of how Create Harmony grows from solo work into a true partnership built on intention, creativity, and connection. We talk about slowing down
Send us Fan Mail Today, we welcome our first guest on the podcast. We feature Amy Cook of Petal and Pink Mental Wellness Boutique. She shares all sorts of good info about what the store has to offer as well as details ab
Send us Fan Mail Joy isn’t something we have to chase down or earn. It’s already here, tucked into the ordinary: a butterfly outside the window, the first sip of coffee, a gentle breeze on a dog walk, the smell of dinner
Send us Fan Mail Spring can spark a strange kind of urgency. The light comes back, your energy rises, and suddenly it feels like you should overhaul your life overnight. I’m slowing that impulse down and offering a softe
Send us Fan Mail We’re sharing a real-time update from our home life and using it to talk about what we care about most: peaceful living, joyful rhythms, and daily habits that help us step away from stress, even when we
Send us Fan Mail Create Harmony invites you to step away from the noise for a few minutes and ask a deceptively simple spring question: what are you growing this season, and are you growing what you actually want to harv
Send us Fan Mail Spring doesn’t hit the body like a light switch, and that might be exactly the point. We’re slowing down to explore “somatic spring” a simple, meaningful way to notice how seasonal change shows up inside
Send us Fan Mail Spring doesn’t always arrive gently. One day it feels like summer, the next you’re bundling back up, and somehow that messy weather swing tells the truth about our lives too. Nature invites you to slow d
Send us Fan Mail Most of life isn’t a highlight reel, and that’s exactly why it’s worth paying attention. We’re leaning into a springtime metaphor that changes how we move through our days: creating your own good soil. F
Send us Fan Mail What if calm wasn’t a finish line, but a rhythm you could practice with your senses, your space, and a few unhurried minutes at a time? We open the door to a gentler routine by walking through our collab
Send us Fan Mail What if peace isn’t something you find, but something you practice until it feels like home? We open the door to calm by looking at the small, repeatable rhythms that shape our days and, over time, retra
Send us Fan Mail Winter doesn’t have to feel like a months-long grind. We guide you through warmth rituals—small, repeatable actions that bring heat to the body and ease to the mind—so your days feel softer, steadier, an
Send us Fan Mail Winter doesn’t have to feel gray or heavy. We share simple, warm ways to adjust your view—around the house and inside your head—so the season becomes a source of comfort, not something to endure. Inspire
Cody
author of The Cheer Dad’s Survival Guide: All Star Cheer Edition · The Harbor Boys
1 appearance on this show
Johnny
Chef · Evictions
1 appearance on this show
Megan
certified breathwork facilitator · Rawcology
1 appearance on this show
Amy Cook
Certified Dog Behavior Consultant, Ph.D. in Psychology · Petal and Pink Mental Wellness Boutique
1 appearance on this show
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Create Harmony is hosted by Sally. The show is categorised under health (fitness) and has published 177 episodes.
Create Harmony has published 177 episodes.
Create Harmony regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Create Harmony is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Create Harmony hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Create Harmony average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Create Harmony's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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