Hosted by Thomas Westenholz and Michael Preston · 🇺🇸 US · EN · 29 episodes
Established thought leaders with verified media credentials.
Couples in Focus is a podcast for anyone wanting to improve their relationships. Hosted by Thomas and Michael, two relationship therapists from https://coupletherapy.earth/ and thesecurecouple.com, it offers expert insights, real-world advice, and answers to audience questions. They cover communication, intimacy, trust, and conflict, providing actionable tools and compassionate guidance. Each episode explores relatable challenges and offers practical strategies to help couples strengthen their connection and thrive in their relationships.
Thomas Westenholz and Michael Preston hosts couples in focus, a society show with 29 episodes published.
In this episode of Couples in Focus, we explore a question many couples never stop to ask: What actually makes a relationship flourish? A lot of relationship advice focuses on safety—reducing conflict, improving communic
Summary In this episode of Couples in Focus, Thomas Westenholz and Michael Preston delve into the critical concepts of self-regulation and co-regulation within relationships. They explore how understanding our stress res
Summary In this episode of Couples in Focus, Michael and Thomas discuss the importance of recognising overwhelm and stress in relationships, especially as the new year approaches. They explore strategies for managing str
Even the strongest couples miss each other sometimes. A glance goes unnoticed, a comment gets brushed off, or one partner pulls away just when the other needs closeness. These are the moments where relationships either d
Why do some couples seem to grow closer over time while others drift apart? In this episode, we explore the small, often unnoticed moments that make or break a relationship — the bids for connection. Every time you reach
Why do so many conversations with people we care about spiral into arguments? Often it’s because we’re focused on being right instead of relating. In this episode of Couples in Focus, I unpack the difference between prov
Summary In this conversation, Michael Preston discusses the importance of giving partners the benefit of the doubt in relationships. He emphasises how this shift in perspective can transform negative interactions into po
Modern mental health often promises quick fixes — usually in the form of medication. While antidepressants can help, they rarely touch the deeper roots of why so many of us are struggling. In this episode of Couples in F
We’ve been sold a lie about love. Movies, books, and social media tell us it’s all about sparks, passion, and intensity — but that isn’t real love. In this episode of Couples in Focus, I delve into the truth about lastin
Why do we so often feel lost in our mental health journey? In this episode of Couples in Focus, I introduce the metaphor of the inner compass — the signals of our thoughts, emotions, and body sensations that point us tow
Why do some relationships feel easy while others leave us stuck in constant cycles of tension? A lot of the answer lies in attachment styles — the patterns we carry into love, intimacy, and connection. In this episode of
On this episode of Couples in Focus, we cut through the noise of dating advice and boil it down to just two questions: Do I feel safe, relaxed, and like I can be myself? Do I feel accepted and seen? Through real stories,
Summary In this conversation, Thomas Westenholz and Michael Preston explore the complexities of relationships, particularly the notion of keeping one's side of the street clean. They discuss the importance of understandi
Summary In this episode, Thomas Westenholz and Michael Preston explore the complexities of desire in long-term relationships, discussing how desire can diminish over time due to various factors such as overwhelm, emotion
Summary In this episode, Michael Preston and Thomas Westenholz discuss the three essential components of a healthy relationship: accessibility, responsiveness, and emotional engagement. They explore how these elements co
Summary In this conversation, Thomas Westenholz and Michael Preston explore the complexities of relationships, focusing on how couples can navigate challenges through effective communication and emotional regulation. The
summary In this episode of Couples in Focus, Thomas and Michael explore the dynamics of arguments in relationships, focusing on the need to be right and how it can lead to emotional disconnect. They discuss the behaviors
Summary In this episode of Couples in Focus, Michael Preston and Thomas Westenholz delve into the complexities of emotional injuries in relationships, mainly focusing on infidelity and its impact on trust and healing. Th
Summary In this episode of Couples in Focus, Thomas and Michael delve into the complexities of discussing sexuality within relationships. They explore the vulnerabilities involved in these conversations, the common block
Summary This conversation delves into the complexities of emotional and sexual dynamics in relationships, particularly focusing on the experiences of avoidant and anxious partners. It explores themes of withdrawal, insec
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couples in focus is hosted by Thomas Westenholz and Michael Preston. The show is categorised under society (culture) and has published 29 episodes.
couples in focus has published 29 episodes.
couples in focus regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
couples in focus is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
couples in focus hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of couples in focus average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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