Couched In Chaos Podcast

Couched in Chaos is where therapy, motherhood, and pop culture collide—sometimes loudly. Hosted by therapist moms Dr. Tiffany Smith and Dr. Trisha Marroquin, we mix real mental health insight with sarcasm, humor, and zero judgment. We talk celebrities, motherhood meltdowns, emotional survival, and answer listener questions—because life is messy and perfection is overrated.

Couched In Chaos Podcast is a health podcast hosted by Unknown Host, with 19 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Couched In Chaos Podcast, a health show with 19 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #19

  18: Back to School = Back to Chaos

  Aug 10, 202626 min

  Summer freedom is officially over, and suddenly everyone needs a bedtime, a backpack, 14 school supplies, and the ability to wake up before 7 a.m. Good luck, everyone. In Episode 18 of Couched in Chaos, Dr. Tiffany and Dr. Trisha are talking back-to-school transitions, parenting stress, kids’ anxiety, routines, sleep schedules, and getting the whole family ready for a new school year—without completely losing it. First, we dive into some true crime because apparently our brains enjoy being terrified before we talk about parenting. Then we get into the main topic: how to help kids transition from summer to school, manage big feelings, rebuild routines, and make the back-to-school adjustment a little less chaotic. And, of course, we finish with listener questions, because apparently, we're not the only ones trying to figure this parenting thing out. Press play, grab your coffee, and prepare to get back to school… and back to chaos. Couched in Chaos — where sanity meets sarcasm and self-help gets real. #CouchedInChaos #BackToSchool #Parenting #ParentingTips #BackToSchoolStress #KidsAnxiety #ParentingTeens #ChildDevelopment #FamilyTherapy #MentalHealth #MomLife #ParentingPodcast #TrueCrimePodcast

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  Episode #18

  17: Gettin em Ready for College

  Aug 8, 202628 min

  Is your teenager heading to college? Before you panic about tuition, laundry, roommates, and whether they know how to make an actual meal, Dr. Tiffany and Dr. Trisha are here to help you prepare your teen for college—and yourself for letting go. This week on Couched in Chaos, we’re talking college preparation, parenting teens, life skills, independence, communication, boundaries, money, emotional readiness, and the transition from high school to college. Because sending your kid off to college is basically handing them a debit card and saying, “Good luck! Call me if you need anything… except at 2 a.m.” We’re also getting distracted by true crime documentaries, answering listener questions, and talking about the things parents often forget when preparing kids for college: how to handle responsibility, advocate for themselves, manage stress, solve problems, and function without Mom or Dad hovering nearby. If you’re parenting a college-bound teen, high school senior, teenager preparing for adulthood, or a young adult getting ready to leave home, this episode is for you. Couched in Chaos — Where sanity meets sarcasm and self-help gets real.

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  Episode #17

  16: Why You So Maaaad? (And No, It's Not About the Dishes)

  Aug 4, 202625 min

  What do goat yoga, Prince, and a sink full of dishes have in common? Apparently… moms losing their minds. This week, Dr. Tiffany and Dr. Trisha are asking the question everyone’s secretly thinking: Why are moms so mad all the time? Spoiler alert: it’s probably not the dishes. It’s the mental load, the constant giving, the never-ending needs of everyone else, and the tiny little dream of hearing, “I appreciate you” before someone asks where their water bottle is for the 47th time. We’re unpacking the difference between anger and unmet needs, why resentment builds in silence, and how feeling invisible can turn a missing sock into a full TED Talk. Expect laughs, real talk, a little celebrity chaos, and the comforting reminder that if you’ve ever rage-cleaned a kitchen while muttering under your breath… you are definitely not alone. Because sometimes “Why you so maaad?” is really code for “Why am I carrying everything by myself?”

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  Episode #16

  16: Episode 16: Sorry...for Saying Sorry So Much

  Jul 27, 202624 min

  How many unnecessary apologies have you made today? If the answer is "too many," pull up a chair...and stop apologizing for taking up space while you're at it. This week on Couched in Chaos, Dr. Trisha and Dr. Tiffany dive into the wild world of recovering from people pleasing—why we overextend ourselves, fear disappointing others, and somehow end up volunteering for things we never wanted to do in the first place. We'll talk about why "No" feels like a four-letter word, why guilt keeps us stuck, and how to stop making yourself uncomfortable just to keep everyone else comfortable. Learn how to break the cycle, set boundaries that actually stick, and discover that people who truly care about you can survive hearing the word "no." (Spoiler alert: they won't burst into flames.)

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  Episode #15

  15: Swimsuits, Stretch Marks & Self-Worth

  Jul 19, 202630 min

  It's officially swimsuit season... which means women everywhere are standing in front of a mirror negotiating with themselves. This week on Couched in Chaos, Dr. Tiffany Smith and Dr. Trisha Marroquin dive into the hilarious and sometimes painful reality of aging and body image. From rogue chin hairs and mystery aches to social media filters, changing bodies, and the annual panic attack that comes with trying on a swimsuit, we're talking about it all. Why do we believe we need a "beach body" before we deserve a day at the pool? Who decided cellulite was a character flaw? And when did getting older become something women were expected to apologize for? Join us as we laugh through the chaos, challenge unrealistic beauty standards, and remind each other that the best memories aren't made because you had six-pack abs—they're made because you actually got in the pool. Because life is too short to spend it sitting on the sidelines in a cover-up.

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