Hosted by Drew & Todd · 🇺🇸 US · EN-US · 54 episodes
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Welcome to the Couch to Kona show with Todd Wakefield and Drew Jordan, two rookie pro triathletes sharing their journey from the starting line to the podium. In each episode, we dive into the pro racing scene, offering insider insights, lessons learned, and the real challenges of being a professional athlete. Whether you're a seasoned racer or just getting into triathlon, we also share practical tips, training strategies, and tricks to help you level up your game.
Drew & Todd hosts Couch to Kona Podcast, a sports show with 54 episodes published.
Send us Fan Mail Todd is stepping to the line solo this weekend for Ironman 70.3 Chattanooga, and this episode breaks down everything you need to know heading into race day. We cover the unique dynamics of the Chattanoog
Send us Fan Mail In this episode of Couch to Kona, we kick things off with a quick preview of Todd’s upcoming 70.3 in Chattanooga. How training’s shaping up, expectations going in, and what success looks like on race day
Send us Fan Mail Joined by 5th place finisher from the 35-39 AG, Matt Engle, we review our 70.3 Oceanside races. Described as many as the best non-world championship field ever assembled in Ironman, Todd battled back fro
Send us Fan Mail With IRONMAN 70.3 Oceanside just two weeks away, we jump on the mic for a quick training and race prep update. In this episode we talk through where our fitness is right now, the key workouts we’ve been
Send us Fan Mail Episode 50! We review our 5 day training camp/ family vacation in Arizona, discussing sickness & are we in better shape than last year? Support the show
Send us Fan Mail New year, new us! JK. We discuss our offseason, new sponsorships, first half of the season schedule & new rules of engagement. How do we think the 20m draft will impact us? Positively! Support the show
Send us Fan Mail Drew is joined by Kyle Lampi and Matt Engle just hours after the finish. Todd is off this week and he welcomes the newest addition to the Wakefield family, baby James! We discuss the highs and lows of a
Send us Fan Mail We finally recap our first professional triathlon season. We analyze our ups & downs, what has been happening over the past 8 weeks & Drew's racing a marathon? Support the show
Send us Fan Mail Drew places 14th in the 2025 edition of Ironman Chattanooga. Crossing the line in 8 hours, 16 minutes he finished 44minutes faster than when he won the age group race in 2023. He recaps the race, includi
Send us Fan Mail 7 days out from Ironman Chattanooga, Drew and Todd preview our first foray into Professional Ironman racing. We break down the last few weeks of training, the start list, and how we expect the race to pl
Send us Fan Mail We discuss Todd's 13th place finish at IM Santa Cruz. The highest place either of us have finished in a Pro race! Awesome race location that was described as being a "vibe". After a average bike, Todd th
Send us Fan Mail Recorded 5 days out from Santa Cruz 70.3, Todd give insight into what his goals are for the race. Is a top 10 possible? Support the show
Send us Fan Mail Good old fashioned training podcast! We review what we've been up to, how preparation is going into our next few weeks AND Drew tells us what has his knickers in a knot with a new "Get off my lawn" segme
Send us Fan Mail We re-live our best race yet, both as professionals & amateurs. Todd placed 14th in 3:53, and Drew 17th in 3:55, just 13 & 15mins behind the race winner, Sam Appleton. listen to the stories form our race
Send us Fan Mail 5 days till our next race & we preview the day. We review how the last few weeks of training has gone, who we're racing and how we think it will go. Wish us luck on our 7 hour road trips with the kids! S
Send us Fan Mail 1 year into making this podcast! Thank you to everyone who has followed us along. This week we discuss the little things we do to set ourselves up for success, training during a week of travel, Drew clai
Send us Fan Mail Two weeks since our last show & we're still excited to talk about our two bike races at RC3. We review how things have been going again, Drew is doing big volume & Todd has a sore calf... again. Support
Send us Fan Mail Drew wants to move in with his in-laws. He eats his words after his competition from St George 70.3 race well in Chattanooga. Todd details how we have to manage our stressors, balancing training volume,
Send us Fan Mail Drew races the final edition of St George 70.3, detailing a brutal swim start, hilly bike course & a hot 1/2 marathon to cap his 33rd finish. Support the show
Send us Fan Mail Welcome back! This week we recap Todd's impressive Bloomsday that he came away with almost a 90 seconds PB. Drew is about to take off for St. George 70.3 and we discuss the learning curve of racing in th
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Couch to Kona Podcast is hosted by Drew & Todd. The show is categorised under sports (running) and has published 54 episodes.
Couch to Kona Podcast has published 54 episodes.
Couch to Kona Podcast regularly covers sports, running, swimming. It sits in the sports category, with a running focus.
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Episodes of Couch to Kona Podcast average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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