Correction Dose

A tiny new CGM, a built-in AI chatbot and a 30-minute warm-up… could this be the future of glucose monitoring? And have we finally found a CGM that actually stays on Tracy’s skin? There’s a heap of new CGMs appearing on...

You can get a tennis coach, a running coach, even a birth coach! So why not a diabetes coach? Diabetes is hard. And an endo appointment once a year can only cover so much. Instagram is full of self-proclaimed diabetes...

What happens when a type 1 diabetic cycles 1,100km across Norway? Tracy tells all about her big adventure: the mountain climbs, the beautiful views, the strange magic of meeting another diabetic along the way. And why...

When we go away on holiday, diabetes comes too. We do our best to adjust. Different food. Different exercise. Different weather. Maybe more alcohol. Maybe even a time difference. Then we come home and it’s time to...

Here's part two of Cait's chat with Neil Greathouse, one of the best-loved people in the T1 community. In this episode, Neil shares the challenges he's setting to help T1Ds like us build game-changing habits. We talk...

Neil Greathouse is one of the best-loved people in the T1 community - and in this episode you’ll find out why. We chat about: Why small habits make a big difference. Neil’s no-shame, all-positive, all-science mission to...

Doing the work of a pancreas can feel like a full-time job. Unfortunately, most of us already have one of those. Whether you're sitting in meetings, working shifts, dealing with difficult customers, travelling for work...

This week, we’re keeping it simple. Just a good old chat between two diabetic friends. We cover the stuff that’s on our minds. Including 📱 Cait’s hot take: “Diabetes tech is a little overrated!” ❓ Why Tracy is wearing...

Feeling exhausted? Struggling with weight gain, stubborn blood sugars, or brain fog? It might just be diabetes. Heck, it might just be life! But for 1 in 5 type 1 diabetics, it's something else. People with type 1...

Hypos are scary. Objectively scary. But if you live a healthy life with type 1 diabetes, you can't avoid them. Fearing hypos can make you miserable. It can also have real consequences for your diabetes management...

Drugs like Ozempic started out as a treatment for type 2 diabetes. But in recent years they've exploded onto the mainstream. 1 in 8 Americans now use GLP-1s for weight loss. 1.6 million Brits do the same. So what about...

When you're a type 1 diabetic, your food decisions aren't just about hunger. They're about blood sugars, exercise plans, insulin on board, and the fear of going low. Sometimes we have to eat when we aren't hungry. And...

A good endocrinologist can be a game changer for type 1 diabetes management. The best ones empower you with info, build your confidence, and make you feel like you're in safe hands. The worst ones leave you ashamed and...

Have you ever had the same meal twice with the same insulin dose and got a totally different result? We have. Sometimes diabetes just doesn't make any sense. The diabetes maths stops mathing, as the kids say. It's...

If you're a type 1 diabetic, surgery comes with a few extra challenges. Fasting the night before. Relying on others to monitor your blood sugars while you're under anesthetic. Stress. New drugs. Sedentary recovery days...