health
Hosted by Erica Ziel · health · EN · 343 episodes
The Core Connections Podcast is a show dedicated to bringing you cutting-edge ideas, research + solutions for all things health, fitness and wellness related. Host, Erica Ziel, tackles controversial subjects, challenges the status quo and brings on experts to discuss topics that aren't talked about enough in women's health. Her passion for helping women feel their very best each and every day is demonstrated through her determination to educate, empower and inspire women to make the BEST decisions for THEIR bodies!
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
37%
Guest openness
Selective
Sign up to generate a grounded pitch for Core Connections with Erica Ziel.
Signup to Generate a PitchThe Core Connections Podcast is a show dedicated to bringing you cutting-edge ideas, research + solutions for all things health, fitness and wellness related. Host, Erica Ziel, tackles controversial subjects, challenges the status quo and brings on experts to discuss topics that aren't talked about enough in women's health.
Core Connections with Erica Ziel is hosted by Erica Ziel. The show has published 343 episodes to date.
Recent episodes include "Episode #343: Why Your Progesterone Might Be the Missing Piece (Fertility, Postpartum & Perimenopause)" (9 September 2026, 34 minutes), "#342 Blood Sugar, Stress & Hormones: The Missing Pieces of Women's Health with Kristen Barrett" (28 July 2026, 51 minutes), and "Episode #341: How Sound Frequencies May Support Your Nervous System, Sleep & Overall Wellness" (14 July 2026, 33 minutes).
Core Connections with Erica Ziel publishes roughly every two weeks, with episodes averaging 45 minutes across 343 episodes.
Booking probability for Core Connections with Erica Ziel is 37%, and the host is rated Selective on guests. Core Connections with Erica Ziel requires a Pod Score of 80 or higher. Core Connections with Erica Ziel's contact route on record: verified email.
The strongest fits for Core Connections with Erica Ziel are Health & Wellness Services. Core Connections with Erica Ziel has a health audience.
Erica Ziel hosts Core Connections with Erica Ziel, a health show with 343 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Core Connections with Erica Ziel
In this episode of the Core Connections Podcast, Erica dives deep into progesterone — one of the most overlooked hormones in women's health. Whether you're trying to conceive, pregnant, postpartum, or navigating...
Core Connections with Erica Ziel
Many women are told their hormone symptoms are simply part of getting older—but what if the real root cause goes much deeper? In this episode of the Core Connections Podcast, Erica sits down with Functional Health...
Core Connections with Erica Ziel
Can sound frequencies actually support your health? In this fascinating conversation, I sit down with John Bamber of WavWatch to explore the growing science behind frequency therapy and how sound may influence...
Core Connections with Erica Ziel
How can moms feel more confident when it comes to their children's health? In this episode of the Core Connections Podcast, I sit down with naturopathic pediatric expert Dr. Elana Roumell, creator of Med School for...
Core Connections with Erica Ziel
Waking up at 2-4 AM every night? You're not alone—and it may be your body's way of telling you something deeper is going on. In this episode of the Core Connections Podcast, Erica Ziel explores the common root causes of...
Core Connections with Erica Ziel
<p>In this deeply meaningful episode of the Core Connections Podcast, Erica Ziel sits down with energy healer and nervous system practitioner Shari Ingleton of Gold Soul Therapy to discuss emotional healing, women's...
Core Connections with Erica Ziel
<p >In this episode of the Core Connections Podcast, Erica Ziel sits down with Dr. Susan Fox to discuss fertility, Traditional Chinese Medicine, acupuncture, detoxification, stress, hormone balance, and women's...
Core Connections with Erica Ziel
<p>Strength training for women is having a major moment—but are we missing something?</p> <p>In this episode of the Core Connections Podcast, I sit down with Kristin McGee to talk about the evolving fitness landscape...
Core Connections with Erica Ziel
<p>n this episode of Core Connections, I sit down with Functional Diagnostic Nutrition Practitioner Ariana Juarez to uncover the real truth about skin health—and why your skin is never just a surface issue.</p>...
Core Connections with Erica Ziel
<p>In this episode of the Core Connections podcast, Erica Ziel sits down with Andrea Balzer, functional health practitioner and founder of Counter Culture Health & Wellness, to explore why so many women still feel...
Core Connections with Erica Ziel
<p >In this episode of The Core Connections Podcast, Erica sits down with Johanna Dahlman, also known as the Alopecia Angel, to talk about hair loss, alopecia, and the root-cause factors that may be contributing to...
Core Connections with Erica Ziel
<p>In this episode of The Core Connections Podcast, Erica Ziel sits down with Dr. Elena Genik to talk all about thyroid health, including the difference between hypothyroidism and hyperthyroidism, Hashimoto's vs...
Core Connections with Erica Ziel
<p >In this solo episode, Erica breaks down how fascia influences pain—and why gentle, consistent work often creates better (and longer-lasting) relief than intense release methods. You'll learn why "less is more," how...
Core Connections with Erica Ziel
<p>Midlife weight loss can feel impossible — especially when you're doing "everything right" and your labs look normal. In this episode, Erica sits down with Shay Pascale to break down what actually drives sustainable...
Core Connections with Erica Ziel
<p>If you or your clients leak, feel pelvic pressure, or struggle with back pain during strength training — this conversation is for you.</p> <p>In this Core Connections podcast interview, Erica Ziel sits down with...
Core Connections with Erica Ziel
<p>Peptides are everywhere — but are they actually safe, effective, and necessary?</p> <p>In this episode of Core Connections, I'm joined by Dr. Kela Smith, functional medicine practitioner and founder of the Hormone...
Core Connections with Erica Ziel
<p>If you're eating well, exercising consistently, and still struggling with fatigue, stubborn weight, and burnout — this episode is for you.</p> <p>In this episode of Core Connections, Erica Ziel sits down with Monika...
Core Connections with Erica Ziel
<p>04:30 - Understand what your pelvic floor actually is<br /> 08:42 Myth Busting: Incontinence and Pelvic Floor Issues<br /> 10:28 The Kegel Controversy<br /> 15:02 The Importance of Breath in Pelvic Health<br /> 21:58...
Core Connections with Erica Ziel
<p>Learn how nervous system regulation impacts energy, pain, posture, stress, pregnancy, and healing. Erica Ziel interviews Dr. Veronica Schiltz on gentle, nervous system–focused chiropractic care and long-term...
Episode #324
<p>Infertility is on the rise, and it's becoming a crisis that affects more couples than ever before. In this eye-opening episode of the Core Connections podcast, I sat down with Dr. Stephanie Gray to discuss her...
Recent guests on Core Connections with Erica Ziel. Study who booked and why before you pitch.
Board Certified Expert in Reproductive Health and Fertility, Westchester Institute for Human Development
Peloton
Fertility Coach, Hormone Puzzle Society
functional medicine practitioner, nurse practitioner, author of Your Fertility Blueprint, Creative Nectar Studio
PitchCentric classifies Core Connections with Erica Ziel under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ