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Convos from the Couch by LifeStance Health

Hosted by LifeStance Health · health · EN · 100 episodes

About this Podcast:

On this podcast, you’ll hear engaging, informative conversations with leading LifeStance Health professionals that will help guide you on your journey to leading a healthier, more fulfilling life.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

33%

Guest openness

Selective

80/100
Required Score

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Questions about Convos from the Couch by LifeStance Health

What is Convos from the Couch by LifeStance Health about?

On this podcast, you’ll hear engaging, informative conversations with leading LifeStance Health professionals that will help guide you on your journey to leading a healthier, more fulfilling life.

Who hosts Convos from the Couch by LifeStance Health?

Convos from the Couch by LifeStance Health is hosted by LifeStance Health. The show has published 100 episodes to date.

What has Convos from the Couch by LifeStance Health covered recently?

Recent episodes include "Understanding Postpartum Psychosis: What Every Family Should Know" (18 August 2026, 11 minutes), "Creating a Culture of Belonging at Work" (21 July 2026, 23 minutes), and "The Mental Health Cost of Family Estrangement" (15 July 2026, 31 minutes).

How often does Convos from the Couch by LifeStance Health publish?

Convos from the Couch by LifeStance Health publishes roughly weekly, with episodes averaging 22 minutes across 100 episodes.

How hard is it to get booked on Convos from the Couch by LifeStance Health?

Booking probability for Convos from the Couch by LifeStance Health is 33%, and the host is rated Selective on guests. Convos from the Couch by LifeStance Health requires a Pod Score of 80 or higher. Convos from the Couch by LifeStance Health's contact route on record: public web form.

Who should pitch Convos from the Couch by LifeStance Health?

The strongest fits for Convos from the Couch by LifeStance Health are Health & Wellness Services. Convos from the Couch by LifeStance Health has a health audience.

About the host

LifeStance Health hosts Convos from the Couch by LifeStance Health, a health show with 100 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #248

    Understanding Postpartum Psychosis: What Every Family Should Know

    Aug 18, 202611 min

    While postpartum psychosis is rare, it's one of the most serious postpartum mental health conditions and one that's often misunderstood. In this episode clinical psychologist Dr. Ashton Scherrer unpacks what postpartum...

  • Episode #245

    Creating a Culture of Belonging at Work

    Jul 21, 202623 min

    What does it really mean to belong at work? In this episode, we are joined by Jewel Ratcliff, Clinical Director and Central Region DEIB Co-Chair, and Madison Coward-Thibodeaux, National Onboarding Team member and...

  • Episode #244

    The Mental Health Cost of Family Estrangement

    Jul 15, 202631 min

    Family estrangement is more common than many people realize, yet it remains one of the most misunderstood and isolating experiences individuals and families can face. In this episode, we are joined by LifeStance...

  • Episode #243

    If Taylor Swift Were in Therapy: An Art Therapist's Perspective

    Jul 14, 202619 min

    What might therapy look like for someone who has spent most of their life in the public eye? We are joined by Sharyn Koch , a licensed professional clinical counselor and art therapist, for a thoughtful conversation...

  • Episode #242

    Understanding Trauma through Connection and Curiosity

    Jul 3, 202640 min

    Sabrena Ness joins us for a thoughtful conversation on the Neuro Affective Relational Model (NARM) and what it reveals about developmental trauma. We explore how our earliest experiences quietly shape the ways we show...

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  • Episode #241

    What It Really Means to Be an LGBTQ+ Ally

    Jun 24, 202612 min

    As we recognize Pride month, Tennessee-based therapist Jerry Lawson joins us to explore what it truly means to be an ally to the LGBTQ+ community. Drawing from both personal experience and clinical perspective, Jerry...

  • Episode #240

    Finding Healing Through EMDR

    Jun 22, 202622 min

    In this episode of Convos from the Couch, Toi Valentine , Chief Strategy Officer at LifeStance Health, explores her personal experience with EMDR (eye movement desensitization and reprocessing) therapy. Together, we...

  • Episode #239

    Building Connection with Patients in Mental Health

    Jun 10, 202627 min

    In this episode of Convos from the Couch, we are joined by psychiatrist Dr. Lin Lu , who shares her deeply human approach to building meaningful connections in mental health care. Dr. Lu reflects on her journey from...

  • Episode #238

    How Clothing Shapes Confidence and Mood

    Jun 9, 20266 min

    With excitement building around the latest sequel to The Devil Wears Prada, conversations about fashion are once again taking center stage—but style is about much more than trends and designer labels. In this insightful...

  • Episode #237

    Beyond the Mirror: Understanding Body Dysmorphia in Men

    Jun 9, 202612 min

    As we recognize Men's Mental Health month, we chat with therapist Aaron Peska to explore a topic that doesn’t get talked about enough— body dysmorphia in men. Together, we unpack how social pressures, evolving life...

  • Episode #236

    Why Integrated Behavioral Health Matters for Whole-Person Care

    May 28, 202622 minS0

    <p >Mental health and physical health are deeply connected—but too often, care for each exists in separate systems. In this conversation, we connect with Kristin MacGregor, National Clinical Director for Integrated...

  • Episode #235

    Beyond Weight Loss: How GLP‑1 Medications can Affect the Mind and Body

    May 16, 202620 minS0

    What happens in the mind—not just the body—when someone starts a GLP‑1 medication? In this episode, we explore what’s happening in the brain and body when someone takes a GLP‑1, including changes in appetite...

  • Episode #234

    Understanding Postpartum Psychosis

    May 1, 202622 minS0

    LifeStance therapist Kellen Smith joins us to explore the complex and often misunderstood reality of postpartum psychosis. The conversation unpacks what postpartum psychosis is, how it differs from postpartum...

  • Episode #233

    When Scrolling Takes Over: Understanding Social Media Addiction

    Apr 22, 202619 minS0

    <p>In this episode, we sit down with LifeStance therapist Jordan Parmenter to unpack a conversation that’s increasingly hard to ignore: the impact of social media on our mental and emotional well-being.</p> <p>Grounded...

  • Episode #232

    Understanding Adult Autism: Masking, Burnout, and Missed Diagnoses

    Apr 15, 202626 minS0

    LifeStance Psychologist Dr. Audrey Oliva explores what psychological assessment for adult autism really involves—and why so many adults are missed earlier in life. We discuss the full evaluation process, from the...

  • Episode #231

    The Sauna Boom: Wellness Trend or Helpful Mental Health Tool?

    Apr 7, 202617 minS0

    <p>Saunas are having a serious moment — from gyms to backyard builds to endless social media claims promising everything from better sleep to reduced stress. But behind the hype, what’s actually true?</p> LifeStance...

  • Episode #230

    Understanding the Loneliness Epidemic: Why Connection Matters

    Mar 25, 202635 minS0

    <p>Feeling disconnected—even when you’re not alone? You’re not the only one.</p> <p>In this episode, we chat with therapist Lauren Corsillo to unpack the growing loneliness epidemic—and why it’s affecting people of all...

  • Episode #229

    Supporting Ourselves Through Political Stress

    Mar 19, 202628 minS0

    <p>In a time when the headlines feel relentless and conversations can quickly turn charged, we sit down with therapist Eva Tukuafu for a thoughtful, grounding conversation on navigating political stress.</p> Eva shares...

  • Episode #228

    How Better Sleep Supports Better Mental Health

    Mar 12, 202624 minS0

    LifeStance psychiatrist Dr. Kenya Windley and psychologist and author Dr. Eugene Carroccia join us for a grounded, eye‑opening conversation about one of the most overlooked mental health tools: sleep. Together, they...

  • Episode #227

    Why “Heated Rivalry” Hit Us So Hard

    Mar 5, 202629 minS0

    <p>In this episode, host Nicholette Leanza is joined by co-host and Public Relations Manager Samantha Miller, along with LifeStance therapists Harley Rubin and Khannah (Han) Wetmore, to unpack the emotional impact of...

Guest Appearances

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