Conversations with Chance Mutuku*

<p>“The family rests on the foundation of the father.” — St. John Paul II</p><p><br></p><p>Kids don’t measure love in toys, vacations, or accomplishments. What they remember most is time — that dad was there, full time...

<p>“He who does not progress, loses ground.” — St. Gregory the Great</p><p>We’re not called to perfection, we’re called to progress. And that progress happens in the trenches: through effort, failure, learning, and...

<p>“Prayer is the raising of one’s mind and heart to God.” — St. John Damascene</p><p><br /></p><p>Prayer doesn’t have to be complicated. You don’t need the perfect words or a special place to start—sometimes, all it...

<p>“If you do not deny yourself, you make yourself soft, and unfit for the spiritual journey.” — Saint Augustine</p><p><br /></p><p>Lent is a season of fasting, but it’s about more than just giving something up—it’s...

<p>“Faith is taking the first step even when you don’t see the whole staircase.” — Martin Luther King Jr.</p><p>In this episode, we explore what it truly means to choose faith over fear. Letting go of control and...

It’s Not As Bad As It Seems: We All Need Reality Checks. The power of a reality check is impressive, because it’s what gets you out of your self-pity and helps you become triumphant. Let’s take a deep dive. As always...

Start where you are. Use what you have. Do what you can.’ Be resourceful. And whilst this may seem to be blindly optimistic – it is in fact, extremely practical advice. There are plentiful examples of those who have...

Timing is everything. It’s wise to carefully observe, attentively listen and actively seek advice in order to gain understanding before charging into an opportunity. Good timing is prompted by informed intuition gained...

Reading is important because it makes you more empathetic, and knowledgeable and stimulates your imagination. A study conducted by the University of Sussex showed that reading reduces stress by 68%. It helps in reducing...

A silent existential war is going on at all times. Become the Warrior you were meant to be. Tough, Virtuous, resilient , calm and fearless. Declare War on Fear: Dethrone the Spirit of Fear That Wars Against Your Destiny...

How much time do you spend worrying or getting stressed about things that you have little or no control over? By doing this you can end up feeling very uncertain, overwhelmed, stressed and powerless. However it is very...

Gratitude is one of many positive emotions. It's about focusing on what's good in our lives and being thankful for the things we have. Gratitude is pausing to notice and appreciate the things that we often take for...

Being present means that instead of being focused on what happened yesterday or what could happen tomorrow, you are simply here, now. It's about getting off autopilot and becoming aware of the automatic actions and...

This episode is a special one, it’s a trip down memory lane. A couple of years ago I sat down with an incredibly smart and talented young lady. She turns out to be The one and only Lydia Collins. For context, this...

There’s meaning in the journey that you’ve taken to get where you are. All that matters is the perspective you use to reflect back. Let’s find out how to do this* As always, thank you for tuning into Conversations with...