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Hosted by Shana Epps · 🇺🇸 US · EN-US · 40 episodes
Established thought leaders with verified media credentials.
🎙️ Welcome to Controlled Chaos™ — the Recovery Podcast for Real Ones 🎙️ This isn’t your polished, sugarcoated, “everything’s fine” sobriety show. This is raw recovery, real talk, and the kind of stories that crack you open and remind you you’re not alone. Every week on Controlled Chaos, we sit down with people who’ve been through it — addiction, alcoholism, relapse, trauma, mental health battles — and came out the other side stronger. Men and women. Young and old. From the bathroom floor to boardroom meetings… no two journeys are the same, but every story is proof that healing is possible. I started this podcast with nothing but a mic in my bedroom and a prayer that it might reach the people who needed it most — the ones still struggling in silence, still feeling ashamed, still thinking they’re too far gone. If that’s you? Come in. Take what you need. And if you’ve already made it through hell and want to share your
Shana Epps hosts Controlled Chaos a Recovery Podcast, a education show with 40 episodes published.
Send us a text 🎙️ Join host Shana Epps in this powerful episode of Controlled Chaos, where she dives deep into the transformative journey of recovery with an incredible guest. In this episode, we welcome a courageous wo
Send us a text On this episode of ControlledChaos , H ost Shana Epps live with Braunwyn Windham, the dynamic TV personality from Real Housewives of Orange County , to discuss her journey to sobriety. Braunwyn opens up ab
Send us a text In this transformative episode of Controlled Chaos: A Recovery Podcast, host Shana Epps sits down with Kat , the inspiring voice behind @no.wine.in.the.carpool.line, to share her powerful story of overcomi
Send us a text Sobriety is more than quitting alcohol—it’s about showing up fully for your life. In this episode of Controlled Chaos, I’m joined by Ali, a vibrant voice in the sober community. Together, we dive into: ✅ H
Send us a text Sobriety isn’t just about quitting alcohol—it’s about reclaiming your life, your health, and your joy. In this episode, I’m joined by the incredible Beth, who shares her raw and real journey to sobriety. T
Send us a text Is sobriety without rehab REALLY possible? In this episode, we’re pulling back the curtain on what no one tells you about quitting alcohol and staying sober without formal treatment. Join Ms. Shana Epps an
Send us a text Hey Fam! Are you feeling like life has gotten too heavy? Like you’re stuck in a cycle that’s hard to break? You’re not alone, and this episode is for YOU. Join me as we get real about the highs, lows, and
![[18+] Overcoming Addiction & Finding Strength: Quinn Stones' Journey | Shana episode artwork](https://storage.buzzsprout.com/363y2axq305q1rzxbgi5dl1iow6o?.jpg)
Send us a text In this candid and heartfelt episode, Shana Epps speaks with Quinn Stone about his powerful journey of overcoming addiction and finding strength through the Cali Sober lifestyle. Quinn shares the raw and u
Send us a text In this powerful episode, we sit down with Kate, a talented writer and advocate for sobriety, who shares her emotional journey of quitting alcohol and how it transformed her life. Kate opens up about the c
Send us a text In this powerful episode of “Controlled Chaos,” host Shana welcomes guest Ashley, who shares her transformative recovery journey from addiction to empowerment. After hitting rock bottom—experiencing prison
Send us a text In this episode, we delve into the inspiring journey of Rachel Hechtman from @soberincentralpark, a beacon of the vibrant, fun-loving sober lifestyle. Witness her transformation from a lost soul in pain to
Send us a text Join host Shana on Controlled Chaos, a recovery podcast, as she sits down with Christina, an emerging social media influencer with a powerful story of triumph over addiction. Discover how Christina overcam
Send us a text Hey Chaos Crew! 🎙️ Join me, Shana, on Controlled Chaos for a powerful episode featuring the remarkable Mohawk Matt. From battling addiction to becoming a leading voice in sobriety activism, Matt shares hi
Send us a text In this episode of Controlled Chaos, host Shana Epps sits down with special guest Mike Melton, a man with an incredible story of triumph and redemption. Mike’s journey to becoming a beacon of hope in his c
Send us a text Tune in to the latest episode of Controlled Chaos: A Recovery Podcast hosted by Shana Epps. Join us as we dive into Meredith White’s powerful journey from battling every kind of drug addiction to embracing
Send us a text In this episode of Controlled Chaos, host Shana Epps sits down with Brandon Chastings, better known as B MCFLY, a remarkable individual who has overcome adversity to become a beacon of positivity and chang
Send us a text In a gripping episode of Controlled Chaos: A Recovery Podcast, host Shana is joined by Sarahya, a courageous mother and recovered fentanyl addict. Sarahya opens up about her harrowing journey through addic
Send us a text In this inspiring episode, meet Henry from California, a man who transformed his rebellious spirit into hard work, leading to remarkable achievements as a homeowner, BNB owner, and podcaster. From battling
Send us a text In this powerful episode of Controlled Chaos: A Recovery Podcast, host Shana sits down with the renowned addiction specialist, Dr. Robb Kelly. Known as the "doctor to the stars," Dr. Robb shares insights f
Send us a text Join host Shana on Controlled Chaos: A Recovery Podcast for a transformative episode featuring the esteemed therapist and retreat specialist, Jeanie Griffin. Renowned for her expertise in shamanic journeys
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Controlled Chaos a Recovery Podcast is hosted by Shana Epps. The show is categorised under education (self improvement) and has published 40 episodes.
Controlled Chaos a Recovery Podcast has published 40 episodes.
Controlled Chaos a Recovery Podcast regularly covers education, self improvement, leisure. It sits in the education category, with a self improvement focus.
Controlled Chaos a Recovery Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Controlled Chaos a Recovery Podcast average 55 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Controlled Chaos a Recovery Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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