Conquering Stress: Taking Back Control of Your Life

Welcome to Conquering Stress where you will learn how to increase your Stress IQ and master your stress triggers allowing you to live your life on your terms. Dr Bill Janeshak will show you how you can easily and effortlessly implement proven techniques and strategies that work. Dr Janeshak and his guests will be sharing their knowledge of stress physiology, functional medicine, human behavior, and other related topics to bring you value that you can use today. If you're ready for a change listen in now.

Conquering Stress: Taking Back Control of Your Life is a health podcast hosted by Dr Bill Janeshak, with 69 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Dr Bill Janeshak hosts Conquering Stress: Taking Back Control of Your Life, a health show with 69 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Conquering Stress: Taking Back Control of Your Life

  Momento Mori; Don't Forget To Live

  Sep 21, 202538 minS0

  <p>🎙️ New Episode: Memento Mori – Remember to Live Before You Die</p><p><br></p><p>We are stressed, overworked, and spiritually starved — and it’s killing more than just our bodies… it’s killing our dreams.</p><p><br></p><p>In this solo episode, Dr. Janeshak issues a wake-up call to anyone stuck on autopilot. We dive into the deep truth that you are going to die — but not today. And that means there’s still time to reclaim your vision, fight back against burnout, and build a life you’re excited to wake up to.</p><p><br></p><p>🔥 No more waiting...

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  Conquering Stress: Taking Back Control of Your Life

  The Healthy Middle Class is Disappearing-How To Take Advantage of The Next 5 Years

  Aug 21, 202525 minS0

  <p>The Healthy Middle Class is Disappearing</p><p>Subtitle: How to Take Advantage of What’s Coming in the Next 5 Years</p><p><br></p><p>We’re at a major crossroads… and most people don’t even see it.</p><p><br></p><p>In this powerful solo episode, Dr. Bill Janeshak exposes the shocking truth: while technology is exploding with life-extending breakthroughs, your ability to benefit from them depends on your health baseline right now.</p><p><br></p><p>🧬 Peptides, stem cells, personalized medicine, and quantum healing are all real — but they won’t help if you’re falling i...

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  Conquering Stress: Taking Back Control of Your Life

  New Hope for ADHD/Autism” — A Parent Workshop with Dr. Bill Janeshak

  Aug 15, 202554 minS0

  <p>Is it really ADHD… or is it something else?</p><p>Could your child’s brain be imbalanced—not broken?</p><p>What if simple, science-backed movements and home routines could spark lasting change?</p><p>In this eye-opening solo episode, Dr. Bill Janeshak — Chiropractor, Functional Neurologist, and father — shares what most practitioners aren’t telling you about ADHD, Autism, and sensory challenges.</p><p>Based on his powerful in-office workshop, Dr. Janeshak explains:</p><p>🧠 The brain imbalance model — and how it changes everything</p><p>💥 The missing link between behavior, balance, and the brain</p><p>🏠 At-home tools you can start usi...

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  Conquering Stress: Taking Back Control of Your Life

  Bill Janeshak | THIS MIGHT OFFEND YOU

  Jul 18, 202541 minS0

  <p>The Blunt Reality on Why People Fail in Their Health Journey</p><p>Get ready—because this episode pulls no punches.</p><p><br></p><p>Dr. Bill Janeshak is calling it like it is: so many people say they want to finally turn their health around and start living a great life, but they aren’t capable or willing to do what it actually takes.</p><p><br></p><p>In this straight-shooting episode, you’ll hear:</p><p>✅ Why instant gratification and convenience culture are wrecking your body</p><p>✅ The hidden reasons you keep falling back into old p...

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  Conquering Stress: Taking Back Control of Your Life

  Penny Foskaris | The Truth About Red Light Therapy

  Jun 27, 202537 minS0

  <p>The Truth About Red Light Therapy—Healing, Beauty, and What Really Works” with Penny Foskaris</p><p><br></p><p>Red light therapy is everywhere—but does it actually work? And how do you tell the real science from the hype?</p><p><br></p><p>In this illuminating episode, Dr. Bill Janeshak sits down with Penny Foskaris, Health Coach, Nutritionist, Author, and Red Light Therapy Innovator, and owner of Foskaris Wellness in Southern California.</p><p><br></p><p>You’ll discover:</p><p>🔴 What red light therapy really is—and how it helps your body heal from illness, redu...

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