Hosted by Christopher James · 🇺🇸 US · EN · 22 episodes
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Welcome to Confessions of a Lost Soul — the podcast where we talk about what most people are scared to say out loud: feeling lost, lonely, overwhelmed, disconnected… or just human.I’m your host, Christopher James. Each week you’ll hear real, unfiltered confessions — sometimes solo, sometimes with guests.No perfection. No pretending.Just honest venting, emotional unpacking, and a reminder that you’re not as alone as you think.Hey — it’s Christopher. You’re not alone.
Christopher James hosts Confessions of a Lost Soul, a society show with 22 episodes published.
In this episode of Confessions of a Lost Soul, I talk about the emotional reality of living with family when it is not fully by choice. The gratitude, the frustration, the lack of privacy, the bedroom-as-your-only-sanctu
Show notesThis week I officially graduated with my master’s degree — something I’ve been working toward for over six years. In this episode of Confessions of a Lost Soul, I talk about the long road from working in finance and feel
Show notesHow do you know if you’re making the right decision? In this episode of Confessions of a Lost Soul, I talk about spending a week stuck between two choices — moving to San Diego or Los Angeles — and the pressure to choose
Show notesWhat if the way you start your day changes how you experience your life? In this episode of Confessions of a Lost Soul, I talk about trying to become a morning person — not perfectly, but intentionally. From rushed morni
Show notesWhy is it so easy to feel motivated at the start… and so hard to keep going? In this episode of Confessions of a Lost Soul, we talk about the reality of motivation — why it fades, why consistency feels boring, and why th
Show notesWhat does it feel like when your life is about to change? In this episode of Confessions of a Lost Soul, I talk about being in the in-between — waiting to hear about a new job, preparing for a potential move across the c
Show notesWhat if the reason you feel stuck… is because you’re living everywhere except the present? In this episode of Confessions of a Lost Soul, we talk about regret, overthinking the future, and the strange feeling of being ca
Show notesMental health isn’t something you figure out once — it’s something you keep showing up for. In this episode of Confessions of a Lost Soul, I talk honestly about what I’ve tried for my mental health — what helps, what hel
Show notesThis week I almost didn’t record an episode. I was tired, feeling sick, and honestly didn’t have a clear idea for what to talk about. It would’ve been easy to skip the week. But instead, I decided to show up anyway. In t
Show notesWhy does chasing happiness sometimes make us feel worse? In this episode of Confessions of a Lost Soul, we talk about the ideas behind Atomic Habits, the trap of treating happiness like a goal, and why self-help advice d
Show notesHave you ever felt completely alone — in a room full of people? In this episode of Confessions of a Lost Soul, we talk about emotional loneliness, surface-level connection, and the quiet ache of not feeling seen. We vent
Show notesSome weeks feel like everything goes wrong at once. In this episode of Confessions of a Lost Soul, I share a rough week — a delayed job start date, a hacked credit card, broken AirPods, and a scratched bumper — and how s
Show notesFear of judgment keeps more of us stuck than we admit. In this episode of Confessions of a Lost Soul, I talk honestly about being scared — of failing, of being judged, of looking stupid — and doing it anyway. We vent abo
Show notesScrolling social media can make it feel like everyone else is winning at life — except you. In this episode of Confessions of a Lost Soul, I talk honestly about comparison, feeling behind in life, and the pressure of tim
Show notesSelf-help is everywhere — but there’s a side of it no one really talks about. In this episode of Confessions of a Lost Soul, I get real about toxic positivity, why constant success stories can sometimes make us feel wors
Show notesIn this episode of Confessions of a Lost Soul, I talk honestly about seasonal depression, how winter impacts mental health, and why everything can feel heavier when the days get darker and colder. We vent about low energ
Show notesMoving away sounds exciting… until the loneliness hits. In this episode of Confessions of a Lost Soul, I sit down with my friend to talk about starting over in a new city — missing family, struggling to make friends as a
Show notesAdulting is a scam — and I’m not even being dramatic. In this episode, I vent (a lot), laugh (a little too much), and then get real about the emotional weight of adult life: burnout, loneliness, pressure, comparison, and
Show notesThis is not a redemption story. In this episode, I share my ongoing journey of “failing” at a life that looked right on paper — working in consulting and the business world while quietly feeling depressed, lost, and deep
Show notesFrom the outside, everything can look okay — work, home, routine — yet inside, something still feels off. In this episode of Confessions of a Lost Soul, I sit down with a close friend for an honest conversation about gro
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Confessions of a Lost Soul is hosted by Christopher James. The show is categorised under society (culture) and has published 22 episodes.
Confessions of a Lost Soul has published 22 episodes.
Confessions of a Lost Soul regularly covers society, culture. It sits in the society category, with a culture focus.
Confessions of a Lost Soul is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Confessions of a Lost Soul hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Confessions of a Lost Soul average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Confessions of a Lost Soul's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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