education
Hosted by Jess Callahan · education · EN-US · 50 episodes
Conditioning to Consciousness explores the journey from inherited conditioning to embodied awareness — honoring personal healing as a catalyst for collective transformation. It’s for those peeling back layers of stress, people-pleasing, burnout, and self-silencing — and learning how to reclaim autonomy, self-trust, and purpose in a world shaped by systems that keep us disconnected from our bodies and intuition. Hosted by Jess Callahan, this podcast blends thoughtful conversations with experts and change-makers alongside solo episodes informed by personal healing, post-graduate studies in transpersonal psychology and consciousness, and years of study in nervous system regulation, intuition, astrology, and somatic awareness. Each episode connects back to five core pillars of healing and awakening: Nervous system regulation Deconditioning the mind Reconnecting with intuition Self-discovery Integration
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Contact path
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Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchConditioning to Consciousness explores the journey from inherited conditioning to embodied awareness, honoring personal healing as a catalyst for collective transformation. It’s for those peeling back layers of stress, people-pleasing, burnout, and self-silencing, and learning how to reclaim autonomy, self-trust, and purpose in a world shaped by systems that keep us disconnected from our bodies and intuition.
Conditioning to Consciousness is hosted by Jess Callahan. The show has published 50 episodes to date.
Recent episodes include "48. An Interlude - Tossing the Rulebook" (3 September 2026, 28 minutes), "47. When Life Leads the Way: Synchronicities, Yoga, and Purpose with Lindsay Helt" (20 May 2026, 58 minutes), and "46. Spirit-Led Artwork Turns Intuition Into Magic with Delana Luna" (8 May 2026, 62 minutes).
Conditioning to Consciousness publishes roughly weekly, with episodes averaging 49 minutes across 50 episodes.
Booking probability for Conditioning to Consciousness is 32%, and the host is rated Selective on guests. Conditioning to Consciousness requires a Pod Score of 80 or higher. Conditioning to Consciousness's contact route on record: verified email.
The strongest fits for Conditioning to Consciousness are Health & Wellness Services. Conditioning to Consciousness has an education audience.
Jess Callahan hosts Conditioning to Consciousness, an education show with 50 episodes published.
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Episode #48
Send us Fan Mail It's been a minute, friends, and I'm happy to be back here in this space with you. What started as a taking a week to breathe led to a summer away and here we are -- a new school year started and...
Conditioning to Consciousness
Send us Fan Mail What if the moments that quietly lead you to your purpose are also the easiest ones to say yes to? Lindsay Helt didn't join the gym to transform her life. She was looking for childcare at a gym and some...
Episode #46
Send us Fan Mail Something strange happens when a piece of art feels like it already belongs to someone you have never met. I sit down with Delana, an artist joining me from Sweden and the creator behind the Museum of...
Conditioning to Consciousness
Send us Fan Mail Even if we don't mean to do it, we're constantly telling kids that their emotions, their stress, their experiences are wrong. That they should just get over it. Then we act surprised when they shut...
Episode #45
Send us Fan Mail We talk a lot on this show about how emotional suppression gets conditioned into us. But what about the generation living in the aftermath of everything we've built — and everything we've passed down...
Episode #44
Send us Fan Mail If you’ve ever told yourself “I’m fine” while your body keeps tightening, buzzing, or breaking down, you already understand the problem we’re naming today: emotional suppression. We’re stepping back...
Episode #43
Send us Fan Mail Breaking inherited patterns is some of the most important work of our time. Int his episode, Jess sits down with author Dusah Wiseman to talk about her book Dear Cycle Breaker and what it actually takes...
Episode #42
Send us Fan Mail What if perimenopause and menopause are actually a gateway into our most powerful years - but the systems in place really just want to keep us disconnected from that power? In this episode, I sit down...
Episode #41
Send us Fan Mail What if mediumship wasn’t a rare gift reserved for a chosen few—but a skill anyone can learn with practice, patience, and self-trust? In this episode of Conditioning to Consciousness , I’m joined by...
Episode #40
Send us Fan Mail When the world feels unsteady, it's more important than ever to bring balance back into our lives. I use the chakra system as my guide for restoring balance, and I love that it gives me a clear path to...
Conditioning to Consciousness
Send us Fan Mail Your Body Isn’t the Problem — It’s the Portal What if the very thing you’ve been taught to distrust — your body — is actually the gateway back to intuition, wholeness, and truth? In this episode, I’m...
Conditioning to Consciousness
Send us Fan Mail In this episode of Conditioning to Consciousness , we step into a deep, unscripted conversation about decolonization — not as an abstract theory, but as a lived, embodied process that touches our minds...
Episode #37
Send us Fan Mail What if empathy isn’t weak — but dangerous? In this solo episode of Conditioning to Consciousness , I break down a cultural shift that keeps coming up in my research -- a growing narrative that empathy...
Episode #36
Send us Fan Mail In this episode of Conditioning to Consciousness , I’m joined by Dr. Elizabeth Philipose , a scholar, spiritual guide, and longtime educator whose work lives at the intersection of systems theory...
Episode #35
Send us Fan Mail This episode is about choosing curiosity over comfort. In this episode, I had the opportunity to sit down with Amy McDonald to name the system of white supremacy directly, explore how it was built and...
Episode #34
Send us Fan Mail In this episode of Conditioning to Consciousness , Jess is joined by returning guest Danielle Polgar , an astrological advisor with over 20 years of study and 13 years of therapeutic client work, to...
Episode #34
Send us Fan Mail In this episode of Conditioning to Consciousness , we explore patriarchy not as a political talking point or a blame narrative, but as a hidden operating system or a script running beneath the surface...
Episode #32
Send us Fan Mail Creativity is something we often see "reserved" for the talented. Otherwise it's seen as indulgent, frivolous, even wasted time. In this episode, we gently dismantle that myth. I’m joined by writer and...
Episode #31
Send us Fan Mail It's all just heavy right now. And unstable. Chaotic. Overwhelming. It's hard to keep up with everything that's happening. For a lot of people, the easiest response is to shut down -- not because we...
Episode #30
Send us Fan Mail In a world that feels heavy, chaotic, and — at times — genuinely unreal, it’s easy to swing between two extremes: doom-spiraling until your nervous system shuts down… or trying to “love-and-light” your...
Recent guests on Conditioning to Consciousness. Study who booked and why before you pitch.
Educator, Author, Podcast Host, Therapist in Training
host of "The Foolish Optimist with Amy McDonald" podcast, The Foolish Optimist with Amy McDonald
Hartford Courant beat writer, Connecticut Sun and UConn women's basketball, Transformative Leadership LLC
Self-Published Author, Speaker, Female Mentor and Women's Advocate, Corporate Finance Professional, Women in Leadership – Montreal
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