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Hosted by Paul Schroeder and Heather Sterner · 🇺🇸 US · EN-US · 31 episodes
Established thought leaders with verified media credentials.
Presented by the Bowling Strength and Conditioning Academy, helps bowling athletes train smarter, move better, and compete longer through evidence-based strength training, sports conditioning, injury prevention, recovery, and performance coaching.Hosted by Paul Schroeder and Heather Sterner, the show features educational discussions, coaching insights, and conversations focused on bowling fitness, mobility, mental performance, nutrition, and athlete wellness. #BowlersAreAthletes🔔 Subscribe for new episodes weekly.📲 Learn more at https://conditionedtobowl.com
Paul Schroeder and Heather Sterner hosts Conditioned To Bowl, a sports show with 31 episodes published.
A PBA Hall of Famer's leg went numb on a 13-hour flight home from Korea - and the physical therapist who helped rebuild it afterward is the one asking the questions in this episode. Chris Barnes joins host Paul Schroeder
There's been a lot of tears shed over the last three years figuring this out - but now it's just like a brand new day. Part 2 of our conversation with Courtney Karch picks up right where Part 1 left off. This time it's t
My body still didn't feel like mine - and no one warns you how long that lasts. Courtney Karch, a BSCA ambassador, pain-free performance specialist, and mom of two, joins Paul and Heather for a raw conversation about pos
You have seen what Vitamin DTang does on the lanes. This is what he does off them. Part 3 of the Vitamin DTang Mini-Series closes the story where it lives — in the gym, at the table, and in the mindset that keeps a PBA c
He finished in the 90s at the US Open. That is basically last place. And that is the exact moment Darren Tang decided to bet everything on a single decision, mid-season, with no guarantee it would pay off. This is Part 2
13 consecutive weeks on tour. A back injury that started as a twinge in Columbus and ended as nerve pain down his leg. And then — for the first time in over 10 years as a professional — Kyle Sherman withdrew from a tourn
13 consecutive weeks on tour. A back injury that started as a twinge in Columbus and ended as nerve pain down his leg. And then — for the first time in over 10 years as a professional — Kyle Sherman withdrew from a tourn
2x PBA Champion. 2x Team USA. Gold medalist. Kyle Sherman has earned his place among professional bowling's elite. The 2026 PBA Tour season nearly cost him everything. After a 2025 season without a single cash, Kyle turn
A single statistic should change how every bowling parent and youth coach thinks about training: kids who specialize in one sport before age 12 have a 60 percent increased rate of injury compared to multi-sport athletes.
Most bowlers are still afraid to lift weights. This episode is the end of that excuse. In EP. 21 of Conditioned To Bowl, Heather and Paul go deep on the strength training myth that's quietly holding back bowlers at every
The World Series of Bowling is one of the most prestigious events in the sport. It is also one of the most physically destructive. Paul returns from seven days at the World Series of Bowling with a first-hand account eve
Fasting is simple. Performance is not. In Part 2 of this conversation, Valerie Bercier breaks down why restrictive eating strategies often fail athletes who are trying to compete at a high level. This episode focuses on
Are you focusing on the wrong things in your training and nutrition? In Part 1 of the conversation with 2019 PWBA Rookie of the Year and registered dietitian, Valerie Bercier she breaks down what serious bowlers and athl
Progress on the PBA Tour does not happen overnight. It requires trusting long-term development, staying consistent with training during travel, and managing physical and emotional stress across tournament environments. M
Pressure does not just test skill. It changes how athletes move, think, adapt, and stay healthy in competition. In this episode of Conditioned To Bowl , Paul and Heather break down what really happens to performance when
In recent weeks, multiple withdrawals on the PBA Tour highlighted a reality competitive bowlers cannot ignore. Repetitive workload without preparation leads to predictable breakdown. In this episode, Paul and Heather ana
What changes when a bowler starts preparing like an athlete instead of just practicing like one? In this episode, Verity Crawley explains how physical preparation became a defining part of her development on the professi
What does it take to survive an entire season on the PBA Tour. In this episode of Conditioned To Bowl, Arnar Jonsson breaks down the physical preparation, recovery discipline, and mental control required to compete throu
For athletes who spend their careers chasing championships, success often seems simple. Work harder. Practice longer. Win more. But coaching and experience eventually reveal a harder truth. In Part 2 of this continuous c
Carolyn Dorin-Ballard has seen professional bowling from an era most modern athletes never experienced. In this episode of Conditioned To Bowl, the Hall of Famer walks through the journey from junior phenom in New Jersey
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Conditioned To Bowl is hosted by Paul Schroeder and Heather Sterner. The show is categorised under sports and has published 31 episodes.
Conditioned To Bowl has published 31 episodes.
Conditioned To Bowl regularly covers sports. It sits in the sports category.
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