Hosted by Kina Penelope · 🇺🇸 US · EN · 40 episodes
Established thought leaders with verified media credentials.
24 hour early access and AD-FREE episodes available on PatreonYou can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapistYou can email me cptsdtherapist@gmail.com for any inquiries
Kina Penelope hosts Complex Trauma Recovery, a health show with 40 episodes published.
In this episode I talk about the core concepts in understanding and treating CPTSD! Think of this as a CPTSD 101 episode, reviewing some of the most important information to understand about complex attachment trauma. Li
In this episode I discuss profound emotional neglect, some of the common challenges that people experience both in and outside of therapy when they’ve been emotionally neglected, and the core conflict between the desire
The podcast is back! In this podcast episode I talk about the concept of “terms of attachment” from Unlocking the Emotional Brain, and how our learnings about what is required for connection within our family systems inf
In this episode I talk about my newest obsession, attunement and the role of interpersonal neurobiology in therapy. I also share the exciting news that I had my first training CEU certified! My training on applied interp
In this episode I talk all about shame and complex trauma - how it develops, and how it heals. To support my work and check out my longer form content, click my linktree below :) https://linktr.ee/cptsdtherapist --- Supp
This video offers an introduction to how our nervous systems get impacted by complex trauma, what a damaged nervous system means for mental health, and how somatic healing fits in to trauma recovery! --- Support this pod
In this episode I talk about our primal wiring for seeking connection and safety and the way our brains and reactions are altered by trauma. Support me on Patreon and unlock more CPTSD blog posts and videos https://www.p
The podcast is back! Thanks to everyone listening and supporting me. In this episode I talk about all the common struggles people with complex trauma may experience while in cognitive behavioral therapy. To check out my
You can find Miami and all Kina’s resources here https://linktr.ee/cptsdtherapist --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
Today I am interviewing the one and only Deb Dana, one of the major contributors to the theories of the nervous system and somatic healing in therapy. Her website is linked below for those who want to check out more of h
Amy Meyers, PhD, LCSW is a social work professor at Molloy University and a clinician in NYC where she has maintained a private practice for 30 years. She is an advisory board member to the Sibling Abuse and Aggression R
Just a brief episode of me discussing my thoughts on people pleasing as an attachment based adaptation. Also, weighing in on the “is people pleasing manipulation” debate https://linktr.ee/cptsdtherapist --- Support this
In this episode I discuss how we make sense of trauma when it is happening, and how these meanings impact us long term. I discuss what it means to reprocess trauma by focusing on meanings and learnings instead of specifi
You can access Kinas workshops, support her work via Patreon and view her practice website here: https://linktr.ee/cptsdtherapist https://www.julianetaylorshore.com --- Support this podcast: https://podcasters.spotify.co
Melissa is a licensed therapist in private practice in South Carolina. She has been in practice for 19 years and she specializes in working with couples and with adults with complex trauma. She is a Certified Emotionally
Tori Olds is a psychotherapist who specializes in experiential therapeutic modalities. She is an educator who provides training to other therapists in experiential models of healing including coherence therapy, IFS and A
Christine is a family physician in Calgary, Canada with a background in justice work, medical education, and global health. A skilled facilitator and speaker, she is engaged in building individual and community resilienc
In this bonus podcast episode on Patreon I discuss: -The process of grief in processing complex trauma and loss of relationships -How "emotional completion" works in conjunction with somatic release -Building a relations
View Jacques bio to work with her here: https://www.strongrootspsychotherapy.com/jacque-blossfield Kinas linktree here: https://linktr.ee/cptsdtherapist --- Support this podcast: https://podcasters.spotify.com/pod/show/c
Raina LaGrand (she/her) is a somatic therapist, coach and speaker/facilitator specializing in racial identity, trauma, relationships and embodiment. Her work is guided by a deep belief that the relationships we choose ar
Deb Dana
clinician, consultant, author, speaker · Polyvagal Institute
1 appearance on this show
Dr. Christy Gibson
physician · Strong Roots Psychotherapy
1 appearance on this show
Raina LaGrand
somatic therapist, coach and speaker/facilitator
1 appearance on this show
Ashantis Jones
Master’s level Counselor, NASM Certified Personal Trainer, Mental Health + Recovery Coach, Fitness Professional · Body Kind Nutrition
1 appearance on this show
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Complex Trauma Recovery is hosted by Kina Penelope. The show is categorised under health (fitness) and has published 40 episodes.
Complex Trauma Recovery has published 40 episodes.
Complex Trauma Recovery regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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