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Hosted by Crystal Lim-Lange · 🇺🇸 US · EN-US · 70 episodes
Established thought leaders with verified media credentials.
Comfort and Growth is the podcast for people who are passionate about personal growth and productivity! Hosted by your work life bestie, leadership expert Crystal Lim-Lange, with regular guest clinical psychologist Dr. Gregor Lim-Lange, this podcast will delve into topics such as how to have your best day ever, overcome anxiety, how to level up in your career, and many more. Join us for weekly podcasts on how to optimise your life, unlock your potential and connect with meaning and purpose!
Crystal Lim-Lange hosts Comfort & Growth with Crystal Lim-Lange, a education show with 70 episodes published.
Ever freeze up in front of senior stakeholders? Don't worry, I've been there too! In this solo episode, I'm sharing the 7 principles I've learned from interviewing ministers and senior leaders about how to show up with c
What does it mean to build a meaningful career in a world filled with endless choices? And how do we make decisions with clarity when the pressure to choose perfectly can leave us feeling stuck? In this episode, I’m deli
In this episode, I’m delighted to speak with Minister of State Rahayu Mahzam, Ministry of Digital Development and Information, on youth wellbeing, balancing authority and humanity in leadership, and what civic responsibi
In Part 1 of our conversation with Jutka Freiman (Ep 66) , we explored yin and yang energy, soul maintenance, and what it means to slow down without panic. In Part 2 , we go deeper—into the Enneagram , one of the most po
What happens when the women who "have it all" realise that somewhere along they way, they’ve won but also lost themselves? In this deeply nourishing conversation, Crystal sits down with Jutka Freiman , a renowned therapi
What does it mean to truly serve a community? In this powerful conversation, Crystal sits down with Dr. Hamid Razak , Member of Parliament and passionate advocate for migrant workers' rights, mental health, and creating
What does it take to lead with both warmth and competence in one of the most demanding roles in public service? In this deeply personal conversation, Senior Minister of State Sun Xueling opens up about her journey from i
The festive season can be Overachiever hell! In this episode, Crystal shares her therapist-office breakdown and the 7 changes she made this year to stop being the "complaints department for the whole world." This isn't a
"Failing is an option but fear is not!" Christel Quek Buchanan is the founder of one of SG's hottest startups - ChatandBuild, a AI super-app that has signed an MOU with OpenAI, and empowers anyone to build apps and games
Caitanya Tan, better known as Cait of All Traits, is a magnetic storyteller, self-professed Professional Explainer of sometimes very random things, & your unofficial ‘JieJie’ (big sister!) with over 500K followers on Tik
Happy Season 3 everyone!!! I'm so happy to be back and I have so much to catch up with all of you about! Sharing some very personal life updates, existential questions, productivity tools and hacks as well as a sneak pre
I am thrilled to share one of my favourite people and also an amazing, super well respected relationship expert with you on the pod today! My dear friend (and ex-Sydney neighbour) Craig Tunnell is someone who I can alway
Singapore’s General Election 2025 took the nation by surprise—unexpected swings, shifting loyalties, and a brand new Cabinet lineup. In this candid fireside chat, Crystal Lim-Lange sits down with political scientist, pod
Zachary Young is an empire builder whom I nicknamed the "Scaling King", and if you're a founder or in sales or marketing, you will not want to miss out his invaluable business advice! As the Founder of Foundry & Co. , Za
Recorded live at Deep Human Club, Crystal has a frank, funny and inspiring conversation with new opposition politician-activists, Ariffin Sha from the Singapore Democratic Party, and Jeremy Tan, Independent Candidate for
By popular request from our community - Crystal shares about her top psychology-based fengshui tips for positive energy, more harmony in the bedroom and more success in life! Some resources: Find fengshui master communit
How do you keep your passion and creativity alive through major career transitions? In this inspiring and insightful episode, we chat with Jon Max Goh, an award-winning Design Manager who has spent years crafting compell
This week, we speak to James Cheo, banking veteran and my fellow LinkedIn Top Voice, about his career choices, approach to social media, and candid advice for working professionals. James Cheo is the Chief Investment Off
This week, Adrian Williams-Brett shares his wisdom on speaking in public with courage and authenticity, drawing on his experience from being in the performing arts for 30 years as an actor, director and trainer, and now
This week, we have a fascinating guest on the pod - Anna Haotanto, the Founder of Zora Health and a passionate advocate for women's empowerment. Anna's personal experiences with egg-freezing, PCOS and the challenges of f
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Comfort & Growth with Crystal Lim-Lange is hosted by Crystal Lim-Lange. The show is categorised under education (self improvement) and has published 70 episodes.
Comfort & Growth with Crystal Lim-Lange has published 70 episodes.
Comfort & Growth with Crystal Lim-Lange regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Comfort & Growth with Crystal Lim-Lange is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Comfort & Growth with Crystal Lim-Lange hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Comfort & Growth with Crystal Lim-Lange average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Comfort & Growth with Crystal Lim-Lange's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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