Come Home to Yourself is a reflective podcast about self-worth, nervous system healing, physical health, creativity, rest, and learning how to build a life that actually feels like yours.Through personal stories, coaching insights, and honest conversations about growth, grief, burnout, habits, and healing, Liana explores what it means to reconnect with yourself in a world that constantly pulls people away from their own needs.New episodes move through the same ideas and themes explored in her writing, coaching curriculum, and creative work, one conversation at a time. lianasoper.substack.com
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Contact path
Public web form
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchCome Home to Yourself is a reflective podcast about self-worth, nervous system healing, physical health, creativity, rest, and learning how to build a life that actually feels like yours.
Recent episodes include "The Lens You’re Looking Through" (3 August 2026, 8 minutes), "You Don't Have to Earn Your Worth" (22 July 2026, 6 minutes), and "You Don't Have to Earn Your Worth" (22 July 2026, 7 minutes).
Come Home To Yourself publishes roughly weekly, with episodes averaging 16 minutes across 15 episodes.
Booking probability for Come Home To Yourself is 36%, and the host is rated Selective on guests. Come Home To Yourself requires a Pod Score of 80 or higher. Come Home To Yourself's contact route on record: public web form.
Come Home To Yourself is an education podcast with 15 episodes published.
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Come Home To Yourself
<p></p><p>Have you ever noticed how two people can experience the exact same situation completely differently?</p><p>One sees possibility while the other sees problems. One walks away from a conversation feeling...
Come Home To Yourself
<p>Welcome!</p><p>Each week, we explore one idea together through an article, a podcast, and a reflection question. My hope is that these ideas don’t just stay here, but quietly find their way into your everyday...
Come Home To Yourself
<p>Welcome back to Come Home to Yourself.</p><p>Last week we talked about awareness and the importance of paying attention to our patterns.</p><p>This week, we’re exploring the difference between self-worth and...
Come Home To Yourself
<p>Welcome back to Come Home to Yourself.</p><p>This week’s article is all about awareness, and why lasting change begins long before we ever change our behaviour.</p><p>Today, we’re talking about what it means to truly...
Come Home To Yourself
<p>Welcome back to Come Home to Yourself.</p><p>This week’s article is all about the stories we tell ourselves, and how easily those stories begin to feel like facts.</p><p>Today we’re talking about why questioning...
Come Home To Yourself
<p>What if lasting change doesn’t begin with discipline? What if it begins with the relationship you have with yourself?</p><p>In this episode, I explore why taking care of yourself isn’t just about building healthier...
Come Home To Yourself
<p>For a long time, I thought taking care of myself meant trying harder.</p><p>Eating better. Exercising more. Being more disciplined.</p><p>Looking back, I don’t think that was ever the real work.</p><p>I remember a...
Come Home To Yourself
<p></p><p>In this episode, I explore why questions matter more than answers. We talk about the difference between consuming information and engaging with it, how reflection helps us see ourselves differently, and why...
Come Home To Yourself
<p></p><p>In this episode, I explore why the people who make lasting changes aren’t the ones who never wobble. They’re the ones who learn how to come back.</p><p>We talk about self-sabotage, the stories we tell...
Come Home To Yourself
<p>In this episode, I explore the idea that the goal of health is not to be “good,” but to learn how to take care of yourself.</p><p>We talk about diet culture, self-respect, curiosity, nourishment, and what nature can...
<p>Questions explored in this episode:</p><p>* When did you first start realizing that life moves in seasons?</p><p>* Why do you think so many people feel guilty when they slow down?</p><p>* What does “winter energy”...
Episode #1
<p>Hi Friends!</p><p>I decided to try something new today. It’s a week of newness! My website just launched — more on that soon, but please peruse at your leisure, and maybe buy something...
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