
Episode #38
Building a $10M Business at 23: The Truth About Discipline & Fitness
<p >What does it take to build an eight-figure business before turning 24 while staying in peak physical condition? In this powerful conversation, Lukas Overhaug opens up about scaling Integrity Coatings toward $10 million in revenue, learning early wisdom from his father, applying the "who not how" principle to hiring a CFO, and why discipline in fitness translates directly into business success. This episode dives deep into leadership, delegation, time management, family priorities, setting standards, and why taking care of your body is non-negotiable when building something meaningful.</p><p >Lucas shares the lessons most young entrepreneurs never talk about: breaking limiting...






