Hosted by Hilary & Les · EN · 231 episodes
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An almost-daily podcast for the State of Mind Community. Offering ideas and answering questions on how to use your mind for growth, happiness and ultimately peace. Send us your questions: info@somhypnosis.com
Hilary & Les hosts Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre, a health show with 231 episodes published.
Ask us a Question or Leave a Comment! We start with the weather and end up uncovering why so many of us treat approval like oxygen. We follow the trail from womb and early childhood conditioning to adult people-pleasing,
Ask us a Question or Leave a Comment! We talk about why we want to untie ourselves from place and stuff, then use that as a bridge into the deeper question of what makes a person worthy. We challenge the myths that link
Ask us a Question or Leave a Comment! We start with a simple scene of apple blossoms and use it to challenge the most exhausting habit many of us carry: treating our worth like something we have to earn. We explore how w
Ask us a Question or Leave a Comment! We sit with the tension between how beautiful life is and how hard we work to control it when we feel afraid. We explore what “just being” actually looks like in real life and why tr
Ask us a Question or Leave a Comment! SELF LOVE Meditation: https://drive.google.com/file/d/1Tjt3DfmhVmNyfIQzU68dnIfQKKk78Riv/view?usp=sharing We follow a near-death experience story to a surprising takeaway: being your
Ask us a Question or Leave a Comment! We start with a simple nature observation and end up at a big human problem: approval-seeking turns self-worth into an outside verdict and reshapes our relationships into bargains. W
Ask us a Question or Leave a Comment! We talk about approval as a learned addiction that quietly trains us to trade our self-worth for other people’s reactions. We use family stories, social media examples, and a parenti
Ask us a Question or Leave a Comment! We talk about how fear shifts from a normal emotion into a constant default setting, and why many of us wake up already bracing for bad news. We share simple ways to interrupt the lo
Ask us a Question or Leave a Comment! We talk about why fear grows when we resist it and how to find calm by treating emotions as messages instead of threats. We share simple ways to shift your nervous system, question t
Ask us a Question or Leave a Comment! Desire stops being a guilty want and starts looking like a navigation tool, the inner “stars” we search for when life feels cloudy. We work out how to separate fear-based programming
Ask us a Question or Leave a Comment! We follow one question all the way down: what do we truly want when we strip away fear, approval-seeking, and the quiet pressure to fit in. We unpack how culture turns ordinary thing
Ask us a Question or Leave a Comment! We take on a listener question that sounds simple but changes everything: do we choose our desires, or are our desires shaped by need, fear, and social conditioning. We sort needs fr
Ask us a Question or Leave a Comment! We sit with the link between creativity and the inner critic, then trace how judgment and criticism get installed and become a habit that shuts down trying. We reframe resilience as
Ask us a Question or Leave a Comment! We pull apart the quiet rules that make us tie our self-worth to likes, reactions, and being seen as “normal.” We share a real moment of posting something vulnerable, panicking, and
Ask us a Question or Leave a Comment! We follow a simple question from a frozen pond all the way into the mind: what counts as a rule, and how do those rules shape what we call freedom. We use hypnosis style questioning
Ask us a Question or Leave a Comment! We follow a listener suggestion and look at the human rules that quietly run our days, shaping what we do, what we fear, and what we call “normal.” We keep coming back to one clean i
Ask us a Question or Leave a Comment! We start with a simple snow day “rule” and land on a bigger one: your mind is where your whole world gets interpreted. We talk through how to rebuild trust in intuition by becoming t
Ask us a Question or Leave a Comment! We start with rain, no sleep, and a fresh cup of coffee, then follow that thread into why coffee feels like comfort and community. From third spaces to intuition, we land on a simple
Ask us a Question or Leave a Comment! We keep going with our life between lives conversation, focusing on where souls “go” and why those places can look wildly different from person to person. We also dig into planning,
Ask us a Question or Leave a Comment! We talk about how a Life Between Lives experience can permanently change the context you live in and the way you answer the question “Who am I?” We share the most common themes we se
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Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre is hosted by Hilary & Les. The show is categorised under health (fitness) and has published 231 episodes.
Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre has published 231 episodes.
Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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