Hosted by Dr. Crystal M. Consonery · 🇺🇸 US · EN · 82 episodes
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Dr. Crystal M. Consonery is a highly experienced and passionate Christian Counselor, Life Coach and Brain Health Educator, with over 30 years of expertise in training and development. She holds a M.Ed specializing in adult education and training and a PhD in Biblical counseling, Dr. Crystal is dedicated to empowering individuals to overcome issues of self-esteem, anxiety, depression, and traumatic experiences.Grab a cup of your favorite coffee or tea, settle in and enjoy a weekly dose of spiritual inspiration sprinkled with neuroscience and practical life applications.
Dr. Crystal M. Consonery hosts Coffee with Crystal, a health show with 82 episodes published.
This week brings the Reclaiming Peace Series full circle. We celebrate progress, release what no longer serves peace and step into renewal with faith, gratitude and a renewed mind.
In Growth in the Waiting Dr. Crystal focuses on patience, perseverance, and the sacred-work God does in the unseen spaces. She blends science, scripture, and soul-level encouragement.
In this week’s episode of Coffee with Crystal, Dr. Crystal guides listeners into a deeper layer of emotional and spiritual renewal through the theme “The Stillness That Strengthens.” Building on Weeks One and Two, The Po
In this week’s episode of Coffee with Crystal, Dr. Crystal explores the theme Grace Over Grind, a powerful reminder that God’s love doesn’t require performance or perfection. Through the lens of faith and neuroscience, s
Welcome to Coffee with Crystal, where faith meets neuroscience and peace becomes more than a feeling, it becomes your foundation. Over the next five Sundays, we’ll journey through a series called Reclaiming Peace, a sacr
In today's episode Dr. Crystal delves into the profound insights offered by Deborah's journey as a prophetess, judge, and leader in ancient Israel. Uncover the principles of seeking divine guidance, embracing courage,and
There are a lot of videos and social media post going around about women beginning to live the “Soft Life”, and in today’s episode, The Real Soft Life: Letting Go of the Pressures of Taking on Too Much, Dr. Crystal share
In today’s segment Dr. Crystal explores a gem of a book that lies in the heart of the Old Testament, the Book of Ruth. A story that transcends its historical context to offer profound insights into resilience, loyalty, a
In this week’s episode Dr. Crystal explores the intersection of Esther's story, emotional wellness, and Women's History Month, highlighting the parallels between her experiences and those of women today. Drawing inspirat
In today's episode, Dr. Crystal explores the intersection of faith and emotional eating, highlighting the importance of community support in overcoming this challenge. She shares practical ways to connect with your faith
On this week's episode of Coffee with Crystal, Dr. Crystal delves into the Christian perspective on body stewardship. She will discuss the importance honoring God by optimizing our overall well-being, emphasizing balance
Emotional eating is a widespread phenomenon, affecting a significant portion of the population. The central theme of our discussion today revolves around the transformative power of renewing the mind for emotional well-b
In today’s segment Dr. Crystal explores the phenomenon of emotional eating, a prevalent aspect of human behavior, which delves beyond the mere consumption of food in response to emotional triggers.
In today’s segment, Building Resilience Against Emotional Triggers, Dr. Crystal discusses the impact of emotional triggers, and the role mindfulness and proactive stress reducing techniques play in the building process.
In today’s segment, Breaking Down Common Emotional Triggers: Navigating the Path to Emotional Eating Awareness, Dr. Crystal review's what emotional eating is and what it looks like, identify the characteristics of some c
In keeping with our topic of the month Emotional Eating, today in this week's episode Dr. Crystal delves into a topic that many of us can relate to – the intricate connection between our emotions and our eating habits. E
Emotional eating is a complex behavior influenced by a myriad of emotional triggers that can often lead us to seek solace in food. In today's episode Dr. Crystal shares insights from Scripture and neuroscience to provide
In today’s episode, The Science of Gratitude, Dr . Crystal delves into the scientific research behind gratitude. She explores the psychological and physiological benefits of practicing gratitude, its impact on mental wel
In today's episode Dr. Crystal closes out the Harvesting Hope Series by addressing the concept of sharing God's blessings and how it is deeply rooted in the Christian faith. Focusing on the fact that we are called to be
In today's episode Dr. Crystal address how in our relationship with God, the seeds of faith, kindness, love, and service that we plant will eventually bear fruit. Using the example of how a farmer tends to their crops wi
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Coffee with Crystal is hosted by Dr. Crystal M. Consonery. The show is categorised under health (fitness) and has published 82 episodes.
Coffee with Crystal has published 82 episodes.
Coffee with Crystal regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of Coffee with Crystal average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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