Coffee with Crystal

What if peace wasn’t just something you experienced occasionally, but a rhythm you intentionally lived every day? In the final episode of the July SELAH Series , we’ll explore how to carry the lessons of stillness...

Have you ever felt guilty for slowing down or anxious when your schedule isn’t full? In this episode of Coffee with Crystal , we’ll explore why rest can feel so difficult and how God invites us to exchange striving for...

Life is full of distractions that compete for our attention, leaving us mentally exhausted and spiritually disconnected. In this week's episode of Coffee with Crystal, we'll explore how creating intentional moments of...

In the episode of Coffee with Crystal , Dr. Crystal invites you to step away from the constant pressure to do more and rediscover the power of stillness. Blending faith, neuroscience, and practical wisdom, she explores...

<p>This week brings the Reclaiming Peace Series full circle. We celebrate progress, release what no longer serves peace and step into renewal with faith, gratitude and a renewed mind.</p>

<p>In Growth in the Waiting Dr. Crystal focuses on patience, perseverance, and the sacred-work God does in the unseen spaces. She blends science, scripture, and soul-level encouragement.</p>

<p>In this week’s episode of Coffee with Crystal, Dr. Crystal guides listeners into a deeper layer of emotional and spiritual renewal through the theme “The Stillness That Strengthens.” Building on Weeks One and Two...

<p>In this week’s episode of Coffee with Crystal, Dr. Crystal explores</p><p>the theme Grace Over Grind, a powerful reminder that God’s love doesn’t require performance or perfection. Through the lens of faith and...

<p>Welcome to Coffee with Crystal, where faith meets neuroscience and peace becomes more than a feeling, it becomes your foundation. </p><p>Over the next five Sundays, we’ll journey through a series called Reclaiming...

<p>In today's episode Dr. Crystal delves into the profound insights offered by Deborah's journey as a prophetess, judge, and leader in ancient Israel. Uncover the principles of seeking divine guidance, embracing...

<p>There are a lot of videos and social media post going around about women beginning to live the “Soft Life”, and in today’s episode, The Real Soft Life: Letting Go of the Pressures of Taking on Too Much, Dr. Crystal...

<p>In today’s segment Dr. Crystal explores a gem of a book that lies in the heart of the Old Testament, the Book of Ruth. A story that transcends its historical context to offer profound insights into resilience...

<p>In this week’s episode Dr. Crystal explores the intersection of Esther's story, emotional wellness, and Women's History Month, highlighting the parallels between her experiences and those of women today. Drawing...

<p>In today's episode, Dr. Crystal explores the intersection of faith and emotional eating, highlighting the importance of community support in overcoming this challenge. She shares practical ways to connect with your...

<p>On this week's episode of Coffee with Crystal, Dr. Crystal delves into the Christian perspective on body stewardship. She will discuss the importance honoring God by optimizing our overall well-being, emphasizing...