Hosted by HIK Trainings · 🇺🇸 US · EN-US · 19 episodes
Established thought leaders with verified media credentials.
Real coaching conversations for real life and career moments. Coffee & Coaching brings you authentic dialogue with expert coaches about the challenges professionals face every day - from career transitions and burnout to boundaries and leadership. No scripts, just practical insights you can use immediately. Grab your coffee and join the conversation.
HIK Trainings hosts Coffee and Coaching, a education show with 19 episodes published.
Licensed psychotherapist Mendel Toron joins coach Karol Figueroa to break down the difference between everyday stress and full nervous system burnout and why logic alone won’t fix it. Learn why separating work and life i
Tech professional and PMP-certified leader Jessica Norwood joins coach Karol Figueroa to break down how financial stress, salary gaps, and “golden handcuffs” impact your career decisions. Learn why having a financial Pla
Life Freedom Coach Mike Messeroff joins Karol Figueroa to unpack why high-achievers procrastinate on their true dreams and how fear, job security, and social conditioning keep them stuck. Learn how to recognize the illus
ADHD coach Cathy Rashidian joins coach Karol Figueroa to break down why traditional time management doesn’t work for neurodivergent professionals and what to do instead. Learn how to shift from time management to energy
Crisis coach and former federal leader Zazy Lopez joins coach Karol Figueroa to break down what happens when burnout, stress, and personal crises collide with professional demands. Learn how constant cognitive switching
What happens when life doesn’t wait for work to slow down? Season 2 of Coffee & Coaching explores how professionals navigate stress, crisis, and real-life challenges while still showing up at work. Hosted by Karol Figuer
In this season wrap-up of Coffee & Coaching, our Coach Karol Figueroa revisits the most powerful lessons from the Real Work series, bringing together key insights on burnout, boundaries, self-advocacy, toxic workplaces,
Gallup and ICF-certified executive coach Angelique Arnao joins Coach Karol Figueroa to break down why workplace assessments often feel frustrating and how to actually use them for real leadership growth. Karol and Angeli
In this Coffee Capsule, Coach Karol Figueroa breaks down why “New Year, New Goals” pressure can lead to procrastination, overwhelm, and negative self-talk. Learn how to identify the real root cause (fear, lack of clarity
Executive Coach and Professor Shannon Hogan joins Coach Karol to uncover how toxic work cultures quietly damage trust, creativity, and well-being—long before the warning signs feel obvious. Learn how negligent communicat
Marketing leader and CliftonStrengths Coach Helane Cohen joins Coach Karol to unpack the emotional and practical realities of today’s layoff landscape after her own 14-year career at Microsoft. Learn how to let go of out
Coaches Reggie and Karol unpack the real meaning of purpose and why your calling has nothing to do with job titles, positions, or industries. Learn why clarity takes time, how to stop tying your identity to your work, an
Executive coach Dr. Danielle Lombard-Sims joins Coach Karol to break down the real challenges behind promotions, leadership transitions, and imposter syndrome. Learn how to navigate your first 30-60-90 days , shift from
Are you burned out and don’t know why it keeps coming back? Coach Karol and Coach Tamie Rising break down the real causes of burnout, chronic stress, and emotional exhaustion and why rest alone isn’t enough. Learn why ha
Are you a top performer who keeps getting overlooked for promotions? Coaches Karol and Tammi Teague break down the power of self-advocacy at work and why working hard in silence isn’t enough for career advancement. In th
The Hard Truth About Promotions: Why Being Too Good Can Hold You Back, and How to Navigate Corporate Setbacks Are you feeling stuck in your career? In this comprehensive episode, drawing on insights from a former Microso
How to Know It’s Time to Change Careers (Even If Everything Looks Fine) Have you done everything you were told to do—gotten good grades, earned promotions, and achieved a "corner office [and] multiple six figures"—yet st
How to Set Boundaries at Work & Life (Guilt-Free): Your Invitation to a Better Relationship Are you struggling with overwhelm and burnout? The root cause is often a missing boundary. In the foundational episode of Coffee
What do burnout, toxic work environments, and the feeling of being overlooked for a promotion all have in common? They’re about to change the way you think about The Real Work . The demands of work have changed completel
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Coffee and Coaching is hosted by HIK Trainings. The show is categorised under education (self improvement) and has published 19 episodes.
Coffee and Coaching has published 19 episodes.
Coffee and Coaching regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Coffee and Coaching average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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