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<p>Junk Miles podcast hosts Chip Chantry and Jeff Lyons describe how they used a most unlikely event in Philadelphia to mobilize runners, raising tens of thousands of dollars for a local food bank. Gregg describes...

David Alm at the East New York Fall Classic. Photo by Drew Reynolds. <p>In his typical renaissance fashion, David Alm wears a few hats in this one, outlining the progression of his East River 5000 events, including the...

<p>The skyrocketing popularity of sports card collecting in recent years has left us scratching our heads: Where are all the track and field cards? We test the theory that now is the time for proper sets dedicated to...

Kate Grace wins the 2021 Millicent Fawcett Mile in 4:27. Photo courtesy Kate Grace <p>Kate Grace has hit her stride on the Diamond League circuit, with three consecutive PRs in the 800m and a dominant win in the mile —...

Peter Brady wins the Sid Howard 800m run in Red Hook, Brooklyn. Photo by Jay-r Mojica. <p>We share our highlights from the thrilling USA Track & Field Olympic Trials and usher into the the studio former 800 meter...

<p>We look back at the Olympic Trials with Katie Ruhlman and ahead to a return to normal races. Katie, who competed at last year’s Trials in Atlanta, is also a full-time nurse and college running coach. Brenn and Gregg...

Photo by Michael Sherman <p>Today’s youth help us take on 2021 with renewed optimism. University of Colorado runners Kashon Harrison and Josh Ramos join the interview booth, describing their running exploits and their...

<p></p> <p >Photo by Matt Parker (insta @mattflynnparker)</p> <p>Kim Conley, a runner’s runner, rejoins the booth with an update on her quest for a third Olympics team, a look back at inspiring finishing kicks on the...

Photo courtesy of Jack Smith <p>The elite-only London Marathon Oct. 4 will feature multiple superheroes of distance running, but only one Spiderman. Paul Martelletti is a New Zealand-born marathoner and ultramarathoner...

<p>Joseph Gray shares the rarefied air of a mountain running champion in Episode 100. Gray, who broke barriers as the first Black American at the top echelon of his sport, has racked up eight mountain running world...

<p>We’ve got two stories to tell in Episode 99. One of the victims of Covid-19 is Anick Jesdanun, an AP reporter and beloved member of the NYC running community. We hear from his NYC Flyers teammate Stephanie Tang, who...

<p>We hear from listeners in such far-flung locations as Paris, Valencia, and New York City during this time of both deep stress and unity. In our main interview we talk shop with “The Morning Shakeout” podcast host...

<p>“Hill”-lanta was the setting of the epic, windblown 2020 Olympic Marathon Trials, and we’ve got post-race interviews with the top five women’s finishers —Aliphine Tuliamuk, Molly Seidel, Sally Kipyego, Des Linden...

<p>We look ahead to Saturday’s Olympic Trials in Atlanta with 2:13 marathoner Patrick Rizzo, who plans on making this his last race as a pro. With typical heart and candor, Rizzo shares highlights of his career...

<p>NYC brings us the world as Millrose Games stars Chris O’Hare (Scotland), Justyn Knight (Canada), Natoya Goule (Jamaica), and Ally Ostrander (Alaska, USA) grace the airwaves with post-race interviews. Coach James Chu...