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Hosted by Unknown Host · 🇺🇸 US · EN · 381 episodes
Established thought leaders with verified media credentials.
Welcome to the Close the Chapter podcast! I am Kristen Boice, a licensed marriage and family therapist with a private counseling practice, Pathways to Healing Counseling in Noblesville, Indiana. The mission for Close the Chapter Podcast is to help you through life's transitions, navigate the hard and lonely times along the journey, learn helpful and powerful ways to cope with emotions and transitions, and empower you to discover the REAL you. The goal is to help you feel more calm, content, compassionate and connected. We will close the chapter on what doesn't serve you any more and open the door to new possibilities. I will be hosting solo some weeks and sharing about a variety of topics that will help you find healing in your journey. Other weeks, I will have conversations with guests who will share information, stories and helpful strategies. I want to make this practical to every day life. My hope is you will have actionable steps every episode and motivation, inspiration and HOPE for making sustainable change. We want to reduce stress, anxiety, depression, shame and fear. You are not in this alone!
Unknown Host hosts Close the Chapter Podcast with Kristen Boice, a health show with 381 episodes published.
In this episode, Kristen talks with Amber Trejo, a Licensed Marriage and Family Therapist specializing in complex trauma and CPTSD, about how complex childhood trauma can resurface in adult relationships and parenting, s
In this episode, Kristen continues her conversation with former second-generation cult member and author Chris Shelton as he shares the emotional aftermath of leaving a high-control group, exposing the lasting effects of
In this episode, Kristen is joined by Chris Shelton, a former second-generation cult member and author, who shares how he broke free from decades of cult indoctrination, exposing the psychological tactics of coercive con
In this episode, Kristen is joined by returning guest Bronwyn Schweigerdt, therapist and anger specialist, to explore how shame shapes our anger, relationships, and sense of self, and what it takes to break free from unh
In this episode, Kristen dives into the hidden roots of the inner critic with licensed professional counselor and motivational speaker Mary Beth Fox, exploring how early experiences influence the stories we tell ourselve
In this episode, Kristen is joined by author Andrew Newman to explore how reconnecting with your inner spark can help you heal from trauma, move beyond fear and perfectionism, while cultivating greater joy, self-worth, a
In this episode, Kristen shares a previous conversation from Mental Health Monday with Noblesville Mayor Chris Jensen, where they discuss how understanding and regulating the nervous system can help reduce stress, improv
In this episode, Kristen explores how the roles we adopt in our families can shape our relationships, self-worth, and emotional well-being, and shares how understanding these patterns can support healing and personal gro
In this episode, Kristen sits down with therapist and anger specialist Bronwyn to explore the hidden role anger plays in emotional healing, self-advocacy, and personal freedom. You will learn: How anger is a universal em
In this episode, Kristen sits down with Deb Dana , a clinician, author, and international lecturer, to explore how understanding your nervous system can help you move from anxiety, overwhelm, and shutdown into greater re
In this episode, Kristen is joined by Matthew and Joanna Raabsmith, trained relationship specialists, speakers, and authors, to discuss betrayal trauma, sexual addiction, and the healing journey of rebuilding trust, emot
In this episode, Kristen explores what emotionally intelligent families do differently and how those patterns help shape emotionally safe adults and healthier relationships. You will learn: How family communication shape
In this episode, Kristen shares a powerful conversation with Rachel Hall, LMHC, about working through fear and shame, especially during uncertain and emotionally overwhelming seasons. In this episode, you will learn: How
In this episode, Kristen sits down with trauma therapist and author Yolanda Renteria to explore the deep connection between attachment and attunement, and how they shape every relationship in your life. You will learn: W
In this episode, Kristen dives into how to help your teen or adult child through a breakup and what parents might be missing when it comes to understanding their child's pain, reactions, and healing. You will learn: How
In this episode, Kristen talks with Ben Eckstein , a therapist specializing in Obsessive-Compulsive Disorder , anxiety, and related disorders, about how worry and rumination work and how to manage them more effectively.
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In this encore episode, Kristen sits down with Dr. Kristin Neff to explore how self-compassion can help you break free from shame, quiet self-criticism, and build a more authentic and grounded relationship with yourself.
In this episode, Kristen sits down with Dr. Alina Kastner, an expert in narcissistic relationships and author, to dive into how to recognize unhealthy relationship patterns, why they're so hard to leave, and what true he
In this episode. Kristen is joined by clinical psychologist and motherhood coach Dr. Angele Close to discuss how parenting can trigger unresolved childhood wounds, the transition of matrescence, and tools that help paren
Joanna Raabsmith
1 appearance on this show
Matthew Raabsmith
1 appearance on this show
Dr. Judy Ho
Neuropsychologist
2 appearances on this show
Dr. Angele Close
clinical psychologist, author, and motherhood coach
1 appearance on this show
Dr. Sherrie Campbell
Licensed clinical psychologist and bestselling author
1 appearance on this show
Rebecca Faye Smith Galli
author and columnist
1 appearance on this show
Deb Dana
clinician, consultant, author, speaker · Polyvagal Institute
1 appearance on this show
Dr. Etel Leit
Your Love Doctor
2 appearances on this show
Dr. Jenn Rapkin
Naturopathic Physician, author of The Feeling Muscle
1 appearance on this show
Heidi Friedman
author of Love Lessons: 104 Dates and the Stories That Led Me to True Love
1 appearance on this show
Meg Bowman
licensed nutritionist and author · Nested Health Coach Certification
1 appearance on this show
Alreen Haeggquist
Women’s Rights Attorney, Speaker, Author
1 appearance on this show
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Close the Chapter Podcast with Kristen Boice is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 381 episodes.
Close the Chapter Podcast with Kristen Boice has published 381 episodes.
Close the Chapter Podcast with Kristen Boice regularly covers Health, Fitness, Mental. It sits in the Health category, with a fitness focus.
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Episodes of Close the Chapter Podcast with Kristen Boice average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Close the Chapter Podcast with Kristen Boice's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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