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Health

Clear the air

Health · EN · 51 episodes

Audience: 4

About this Podcast:

Hosted by Dr Angela Lim, Clearhead co-founder and medical doctor, Clear the Air is a mental health and wellbeing podcast covering those experiences in your life or questions you have that you feel too vulnerable to share with those around you. We speak with experts to share the science behind what you’re experiencing and explore the answers to those questions. Together we get real and raw on the existential questions covering mental health and wellbeing that have puzzled humans for millennia. Follow the podcast to get notified as we drop new episodes monthly. Clearhead is an innovative employee wellbeing platform with a social mission to ensure personalised mental health and wellbeing support is accessible to everyone. Making it easier for you to build self-awareness and be guided to either digital self-help tools or book therapy on the Clearhead platform when and where you need it. Have a burning question about mental health that you want us to answer? Email us at contact@myclearhead.com, or visit our website: www.myclearhead.com

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

40%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Clear the air

What is Clear the air about?

Hosted by Dr Angela Lim, Clearhead co-founder and medical doctor, Clear the Air is a mental health and wellbeing podcast covering those experiences in your life or questions you have that you feel too vulnerable to share with those around you. We speak with experts to share the science behind what you’re experiencing and explore the answers to those questions.

What has Clear the air covered recently?

Recent episodes include "49: Beyond the Mirror: Understanding the Connection Between Body Image and Disordered Eating with Dr Zali Yager" (6 October 2026, 61 minutes), "47: Nutrition and the Gut-Brain Connection with Alice Fitzgerald" (11 August 2026, 62 minutes), and "46: Why Bullying Persists and How Workplaces Can Tackle It with Professor Michelle Tuckey" (29 June 2026, 64 minutes).

How often does Clear the air publish?

Clear the air publishes roughly monthly, with episodes averaging 56 minutes across 51 episodes.

How hard is it to get booked on Clear the air?

Booking probability for Clear the air is 40%, and the host is rated Selective on guests. Clear the air requires a Pod Score of 80 or higher. Clear the air's contact route on record: verified email.

Who should pitch Clear the air?

The strongest fits for Clear the air are Health & Wellness Services. Clear the air has a health audience.

About the host

Clear the air is a health show with 51 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #49

    49: Beyond the Mirror: Understanding the Connection Between Body Image and Disordered Eating with Dr Zali Yager

    Oct 6, 20261h 1mS1

    From social media to diet and gym culture, messages about our bodies and the pressure to look a certain way are everywhere. Over time, these influences can shape how we see ourselves, how we eat and exercise, and even...

  • Episode #47

    47: Nutrition and the Gut-Brain Connection with Alice Fitzgerald

    Aug 11, 20261h 2mS1

    In this episode, we explore the growing evidence connecting gut health, nutrition, mental health and men’s physical wellbeing, including how everyday lifestyle factors can influence long-term gut health outcomes. We’ll...

  • Episode #46

    46: Why Bullying Persists and How Workplaces Can Tackle It with Professor Michelle Tuckey

    Jun 29, 20261h 4mS1

    Bullying can leave lasting impacts on mental health and feel very personal to the victim, it shapes how people then cope, connect, and work throughout their lives. In this episode, we’ll explore how bullying show up in...

  • Episode #45

    45: Closing the Leadership Gender Gap with Dr. Amanda Sterling

    Jun 2, 202652 minS1

    Women continue to face unique pressures, balancing professional, family, and social expectations while carrying the often-invisible mental and emotional load. In this webinar, we’ll explore the experiences of women in...

  • Episode #43

    44 - What Drives Motivation? Psychology, Leadership and Actively Caring for People with E. Scott Geller

    Apr 30, 202640 minS1

    Bringing out the best in ourselves and others is something many of us strive for - but how do we realistically work towards it, especially in the workplace? In this episode, behavioural psychologist Dr. Scott Geller...

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  • Clear the air

    43- How Māori Experience Mental Health: Identity, Tikanga, and Access to Support

    Apr 7, 202654 min

    The representation and inclusion of indigenous models of hauora (health) in mainstream medicine is vital to ensuring culturally-safe health services. In this episode, we delve into Māori mental health specifically from...

  • Episode #42

    42 - Psychosocial Risk Management: How to Identify and Control Workplace Hazards with Dana Carver

    Mar 30, 202643 min

    Psychosocial hazards are now recognised as one of the most significant and complex risks facing modern workplaces, but what do they actually look like in practice, and how can organisations address them in meaningful...

  • Episode #41

    41 - Setting boundaries with Toxic Family with Dr. Sherrie Campbell

    Mar 4, 202644 min

    Family relationships can be some of the most supportive parts of our lives, but can be incredibly challenging when they are toxic. In this episode, we dive into what toxic family members really look like, and what to do...

  • Episode #40

    40 - Healing from Post Traumatic Stress (PTSD) with Dr. Jan Ewing

    Jan 27, 20261h 6mS1

    Trauma can take many forms, from single shocking events affecting a whole community to deeply personal experiences that unfold over time during childhood. We’ll explore how different types of trauma, such as traumatic...

  • Episode #39

    39 - The Social Paradox: Connection vs Autonomy with Professor Bill Von Hippel

    Dec 16, 20251 hourS1

    Despite living in a world filled with freedom, convenience, and choice, many of us still feel unhappy, lonely, and unfulfilled. Why is that, and what can evolutionary psychology teach us about who we are, where we come...

  • Episode #38

    38 - Chronic Pain Management: Beyond Pills with Dr Claire Ashton James

    Nov 27, 202547 minS1

    For most of us, pain subsides fairly quickly as we recover from injury. For some, however, pain persists, making it challenging to return to our normal, full-functioning capacity. In some cases, chronic pain may develop...

  • Episode #37

    37: Relational Leadership: How to Lead Beyond Yourself with Moira Mallon

    Oct 28, 202557 minS1

    What if leadership wasn’t just about authority, decisions, or overseeing tasks done, but about developing powerful interpersonal relationships to inspire and influence? In this episode, we will explore how Relational...

  • Episode #36

    36: Unpacking Common Mental Health Challenges HR & Leaders Encounter

    Oct 1, 202559 minS1

    Historically, the unspoken organisational culture meant that your personal issues and any mental health challenges you are experiencing were expected to stay at home. Today, it is increasingly accepted for employees to...

  • Episode #35

    35: Beyond 'Fine': Shifting from Surviving to Thriving with Dr Suzy Green

    Sep 23, 202556 minS1

    “Fine” is the most frequently logged mood on the Clearhead platform, yet it often masks a deeper sense of stress, disconnection, or simply going through the motions. We often answer "I'm fine" without truly reflecting...

  • Episode #34

    34: Developing Critical Thinkers with Steve Pearlman

    Aug 26, 20251h 2mS1

    In an age overwhelmed by information, opinion, and polarization, the ability to think critically isn't just useful, it's essential. In this episode, we will learn how we can develop strategies to think critically and...

  • Episode #33

    33: Understanding Autism in the Workplace with Larah and Chanelle

    Jul 21, 202554 minS1

    As workplaces strive to become more inclusive, Autistic people are often misunderstood. However, when empowered they brings a unique perspectives and strengths that can greatly enrich a team. In today’s episode we will...

  • Episode #32

    32: Taming the Havoc Hormones Have on Your Mental Health with Associate Professor Caroline Gurvich

    Jun 27, 202559 minS1

    Hormonal fluctuations are a normal part of a woman’s life—but for many, they can wreak havoc on our mood, cognition, and overall mental wellbeing. Despite the profound impact hormones can have on our psychological...

  • Episode #31

    31: Embracing the discomfort of change with Anne Bonney

    Apr 30, 20251 hourS1

    Change is inevitable and universal. Whether you’re moving countries, going through a breakup, experiencing a restructure at work, or living with grief, one thing is for certain: making big leaps can be daunting and...

  • Episode #30

    30: Discover your relationship attachment style with Serafin Upton

    Feb 26, 20251h 1mS1

    As the saying goes, “Love is a verb,” and healthy relationships require intention, attention, time, and care. However, from our Clearhead data, we can see out of all of the people on our platform who said they were...

  • Episode #29

    29: Get the best sleep of your life with Dr. Michael Breus

    Jan 29, 202556 minS1

    Sleep is at the very centre of our wellbeing. Getting a good night's rest is crucial for both the body and mind, allowing us to repair, reset, and be ready for whatever the day throws at us. In this session, we'll be...

Guest Appearances

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